Karen’s BBQ Chicken Freezer Meal is moist, tender and ready to cook!
If you love to have delicious meals ready to go, make up some Karen’s BBQ Chicken Freezer Meal. This is very easy to put together. Add chicken and some basic ingredients and freeze until you need it. Then just thaw and grill. We had this for our Memorial Day dinner and we just kept going back for more. There was none left over, even with steak on the table too! It was so very tender and moist. That is because the meat was frozen in the marinade. Somehow the process really does make it extra tender. Karen’s BBQ Chicken Freezer Meal is something I try to always have in my freezer.
The marinade can be used to baste as the chicken cooks but it is not necessary. We don’t use it.
I made 2 bags of 1 pound each.
To print the recipe for Karen’s BBQ Chicken Freezer Meal, click HERE.
2 pounds boneless, skinless chicken breasts
¾ cup Extra Virgin Olive Oil
1/3 cup soy sauce
3 Tbsp Worcestershire sauce
¼ cup white wine vinegar
Juice of 1 lemon, about ¼ cup
1 Tbsp dry mustard
1 tsp salt
2 Tbsp fresh parsley or 1 Tbsp dried
1 Tbsp minced garlic
Put chicken in Ziploc freezer bag; both pounds in 1 bag or 2 bags of 1 pound each for 2 meals
Mix all other ingredients together.
Pour over chicken.
When ready to eat; thaw and remove chicken from marinade to grill for 15-20 minutes.
The marinade can be used to baste chicken as it cooks–optional
This recipe came from my “Once a Month Cooking” book. It is full of great recipes. I adjusted the recipe to suit our tastes.
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