Skip to Content

Keto Pumpkin Spice 90 Second Cake

Keto Pumpkin Spice 90 Second Cake

Keto Pumpkin Spice 90 Second Cake is all the things you hope for to satisfy your need for sweet, pumpkiny goodness. Just 7 ingredients, 5 net carbs and 90 seconds to bliss!

I am not a big dessert or sweet maker or eater but when I saw this recipe for Pumpkin Spice 90 Second Cake, I wanted to try it. Wow, I was not disappointed! I made it in a bowl instead of a mug and it was a great size to invert onto a plate for icing and serving.

Although I have done my best to find where this recipe came from, all I can tell you is that I adapted it slightly from a screenshot someone posted on Facebook. They said it came from Pinterest. I searched Pinterest and asked Google but have found nothing like it. 

The Vanilla

The icing calls for vanilla but I am always so excited to get to the eating part that I sometimes forget to add it. I have not felt like it was missing it but when I remember, it is really good. It is labeled as optional.

The Sweetener

I have used xylitol and Pyure and they both worked great. (Caution: if you have dogs, xylitol is toxic to them!

The Pumpkin Pie Spice

I also used my Homemade Pumpkin Pie Spice. Since there is not actually any pumpkin in the recipe, the pumpkin pie spice is important.

This recipe is part of

Over 200 Low Carb Keto Meal Ideas

51 Low Carb Keto Pumpkin Spice Fall Recipes

Cake Ingredients

Pumpkin Spice 90 Second Cake ingredients


 almond flour 
 egg
 baking powder 
 sweetener 
melted butter
 pumpkin spice 

Cake Directions
Mix all ingredients in a microwave safe bowl

Pumpkin Spice 90 Second Cake ingredients in a bowl
Pumpkin Spice 90 Second Cake in a bowl after stirring

Microwave 90 seconds.

Pumpkin Spice 90 Second Cake after cooking

Invert onto a plate.
Cool slightly, slice and ice

Icing Ingredients


 butter
 cream cheese 

Icing Directions
Microwave 30 seconds

melted butter and cream cheese stirred together in bowl

Stir and add sweetener

Stir again
Add a splash of vanilla if you like (opt)

Serve

Pumpkin Spice 90 Second Cake

If you make this Pumpkin Spice 90 Second Cake recipe, let me know! Rate it and leave a comment below. I love hearing from you!

Are you following me on Pinterest? I have been working very hard making new boards I think you will love and am adding dozens of new pins daily from all of the popular low carb and Keto websites! Check them out HERE

You can also follow me on my Facebook groups; my Low Carb and Keto group; Low Carb & Keto Recipes & Helpful Tips Group, my recipes for everyone group; Best Recipes You will Want to Make and my Homeschool group; Loving Homeschool. I am adding daily pictures, links and much more than I would on the blogs and it is a place for you to find support from others on the same journey as you are. Come and share with others, ask questions and learn!

Yield: 1 serving

Pumpkin Spice 90 Second Cake

Pumpkin Spice 90 Second Cake

Keto Pumpkin Spice 90 Second Cake is all the things you hope for to satisfy your need for sweet, pumpkiny goodness. Just 7 ingredients, 5 net carbs and 90 seconds to bliss!

Prep Time 5 minutes
Cook Time 1 minute 30 seconds
Total Time 6 minutes 30 seconds

Ingredients

  • 3 tablespoons almond flour
  • 1 egg
  • 1/4 teaspoon baking powder
  • 1 tablespoon sweetener
  • 1 1/2 tablespoons butter melted
  • 1/2 teaspoon pumpkin spice
  • 1 tablespoon butter
  • 1 1/2 tablespoons cream cheese
  • 2 tablespoons sweetener

Instructions

    Cake

    Mix all ingredients in a microwave safe container and microwave 90
    seconds.
    Invert onto a plate.
    Cool slightly, slice and ice

    Icing

    Microwave 30 seconds
    Stir and add 2 tablespoons sweetener
    Stir again
    Add a splash of vanilla if you like (optional)


    This recipe makes 1 serving.

Notes

MyProductiveBackyard.com

Nutrition Information

Yield

1

Serving Size

1

Amount Per Serving Calories 526Total Fat 51gSaturated Fat 25gTrans Fat 1gUnsaturated Fat 23gCholesterol 283mgSodium 485mgCarbohydrates 8gNet Carbohydrates 5gFiber 3gSugar 3gProtein 12g

This data was provided and calculated by Nutritionix using unknown brands unless named in the recipe. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator. Also, you can put in exactly what you used so it is the most accurate. This is just to give you an idea, as any nutrition calculation is not exactly accurate unless every single product brand used is entered. Please note also that I am not a certified nutritionist or health professional of any kind. Please consult a doctor or trained professional for medical advice.

 

Linda

Thursday 9th of September 2021

Ooops! Sorry I misspelled your name. I have a friend that spells it the other way, so habit overtook me. :) Linda

Linda

Thursday 9th of September 2021

Thank you, Cyndi. I hope to try it very soon. Linda

Linda

Tuesday 7th of September 2021

Hi there! This recipe sounds very good and I want to try it. I have checked and can't find anywhere you've posted the wattage of your microwave oven. Please advise. Mine is 1200 watts and I don't want to overcook it. Linda

Cindy

Tuesday 7th of September 2021

Hi Linda, This is a good question! My microwave is 1,000 watts so it would be good to start cooking yours for about 70 seconds and then check to see if it needs more time. Thanks for asking! I hope you love it! :) ~Cindy

Skip to Recipe