Hundreds of Low Carb Keto Lunch Recipes and Ideas Ideas for eating out of a cooler, a lunch bag or refrigerator; some to be warmed and some to eat cold.

Hundreds of Low Carb Keto Lunch Recipes and Ideas; Ideas for eating out of a cooler, a lunch bag or refrigerator; some to be warmed and some to eat cold.

Lunch time can be challenging. To buy or pack? Buying gets expensive and it is tricky to know just what you are getting when you order out but packing can be so boring. It does not have to be boring though! 🙂 Here are Hundreds of Low Carb Keto Lunch Recipes and Ideas to help. Whether you eat out of a lunch bag, a cooler or a refrigerator with the option of warming your lunch, these ideas will help!

See my other recipe collections!

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To Eat Cold

Lettuce wraps; mayo, mustard, lunchmeat, cheese

   

Celery, peppers, cucumbers, radishes, pork rinds to dip into Guacamole.

Nibble platters; Often, it is easy to make what I call a nibble platter. It is quick to assemble, easy to pack and simple to eat if you need to keep moving. Here are some examples of nibble platters or nibble containers if they are to go.

Lunchmeat, leftover meat, pepperoni; roll the meat around cheese slices or string cheese

Egg Salad, Tuna Salad or Chicken Salad

Chicken Salad   

    

Lettuce, peppers, celery, cherry tomato, cucumbers for dipping into Ranch Dressing

Pickles, olives,

String cheese, Babybel, Laughing Cow cheese

Mixed nuts (not too many), avocado, 

Hard Boiled Eggs, Deviled EggsRed Beet Eggs or Pickled Green Beans

  

Lunchmeat and cheese roll ups, mixed nuts and red beet egg.

This picture has what I call lazy deviled eggs; just cut hard boiled eggs in half and add a squirt of mayo and mustard; quick and easy! The “sandwich is just cheddar cheese slices with mayo, mustard and lunchmeat inside. 

Sausage Balls

The combinations are endless! 

Salads

See 25 Low Carb & Keto Salad and Salad Dressing Recipes for Green Salads, Protein Salads, Broccoli, “Potato”, and “Macaroni” Salad, Coleslaw and Even Dressings!

 

 

Eating out of a lunch bag is a bit more challenging but not impossible. 

Nuts, pickles, olives, and even hard boiled eggs come in individual packages easy to drop into a lunch bag or make your own with Ziploc bags.

                                                            Jerky                                                                

Tuna/salmon packs

Canned meat

Mayo packs

Celery with almond butter

Cherry tomatoes, celery, radishes

Pork rinds

Quest bars

Sunflower seeds, pumpkin seeds

(All of the above can be found at most grocery stores or on Amazon.)

Thermos with soup or chili

Even if you forgot your lunch or are just on the go, check out Walmart Grab & Go Low Carb & Keto Items

Walmart Grab and Go Low Carb Keto Items

 

 When you can warm it up, leftovers are GREAT!

47 Low Carb Keto Soups and Chilis

47 Low Carb & Keto Soup and Chili Recipes

61 Low Carb Keto Casseroles

61 Low Carb & Keto Casserole Recipes

72 Low Carb Keto Skillet Recipes

72 Low Carb & Keto Skillet Recipes

44 Low Carb Crock Pot Meals

44 Low Carb & Keto Crock Pot Recipes

11 Low Carb Keto Pizza Recipes

11 Low Carb & Keto Pizza Recipes

 

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