Low Carb Egg Roll in a Bowl is the real thing but in a gluten free, dairy free, Keto, Low carb version! It is a simple 6 ingredient, 1 skillet meal ready in 20 minutes!
The idea for Low Carb Egg Roll in a Bowl came from someone in a group on Facebook.
She did not post a recipe exactly but how she did it. I loved the concept and went with it. My recipe is similar to sausage egg roll in a bowl here so in case she got it from there, I will link to it.
As usual, I cut corners when possible. Why not make things easier?
Using a cole slaw mix is going to make the whole process much quicker. And who wants to shred cabbage, anyway? I used the plain shredded cabbage to keep the carbs down because the mixes had carrots in them.
Usually I would use precooked sausage but for this recipe we want the grease from the cooked meat to flavor the rest of the dish.
Being low carb, Keto, paleo, gluten free and dairy free is a bonus!
Low Carb Egg Roll in a Bowl is part of these collections:
72 Low Carb & Keto Skillet Recipes
Over 200 Low Carb & Keto Meal Ideas
78 Dairy Free Low Carb & Keto Recipes
33 Low Carb & Keto Cabbage Recipes
Ingredients for Low Carb Egg Roll in a Bowl:
ground sausage
angel hair coleslaw or coleslaw mix
minced garlic
ground ginger
soy sauce
chopped green onion (for garnish)
Directions:
Cook the sausage, chopping and crumbling as it cooks, until it is thoroughly cooked.
Add the cabbage, garlic, ginger and soy sauce and cook until cabbage is softened but not mushy.
Remove from heat and top with green onions.
Serve immediately.
Yield: 4 servings
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Low Carb Egg Roll In A Bowl
Low Carb Egg Roll in a Bowl is the real thing but in a gluten free, dairy free, Keto, Low carb version! It is a simple 6 ingredient, 1 skillet meal ready in 20 minutes!
Ingredients
- 1 pound ground sausage
- 16 oz shredded cabbage
- 2 tsp minced garlic
- 1 tsp ground ginger
- 1 Tbsp soy sauce
- ¼ cup chopped green onion (for garnish)
Instructions
- Cook the sausage, chopping and crumbling as it cooks, until it is thoroughly cooked.
- Add the cabbage, garlic, ginger and soy sauce and cook until cabbage is softened but not mushy.
- Remove from heat and top with green onions.
- Serve immediately.
- Yield: 4 servings
Notes
MyProductiveBackyard.com
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 384Total Fat 32gSaturated Fat 11gTrans Fat 0gUnsaturated Fat 17gCholesterol 69mgSodium 1168mgCarbohydrates 9gFiber 2gSugar 4gProtein 16g
This data was provided and calculated by Nutritionix using unknown brands unless named in the recipe. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator. Also, you can put in exactly what you used so it is the most accurate. This is just to give you an idea, as any nutrition calculation is not exactly accurate unless every single product brand used is entered. Please note also that I am not a certified nutritionist or health professional of any kind. Please consult a doctor or trained professional for medical advice.