22 Low Carb Keto Mushroom Recipes; As a Main Dish or Side, Mushrooms are a Great Addition to a Healthy Diet!
Mushrooms are a great addition to a healthy diet. Not only are they nutritious but they are filling, hearty and very versatile. They are low calorie, low carb and full of vitamins and minerals. They are delicious too! Here are 22 Low Carb Keto Mushroom Recipes to try!
According to nutritiondata.self.com, mushrooms contain a good source of Dietary Fiber, Protein, Vitamin C, Folate, Iron, Zinc and Manganese, and a very good source of Vitamin D, Thiamin, Riboflavin, Niacin, Vitamin B6, Pantothenic Acid, Phosphorus, Potassium, Copper and Selenium.
The Mushroom Council has a great webpage all about mushrooms if you want to check that out too.
A 3 oz portion of White Button mushrooms, about 5 medium mushrooms, contains 19 calories, 0 grams of fat, 2.8 carbs and 2.6 grams of protein. According to the Mushroom Council, 90% of the mushrooms consumed in the US are white buttons.
One 3 oz Portobello mushroom contains 19 calories, 0 grams of fat, 3 carbs and 2 grams of protein.
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22 Low Carb Keto Mushroom Recipes
Creamed Mushrooms
Creamed Mushrooms; Just 6 ingredients, 1 skillet and quick to cook make this an easy side dish; it is especially good with beef!
Philly Cheesesteak Stuffed Mushrooms
Beefy, cheesy, and loaded with flavor, share, if you dare, these Philly Cheesesteak Stuffed Mushrooms!
Green Goddess Stuffed Mushrooms
Cold, creamy, herby and garlicy filling meets hot, plump mushrooms to create an explosion of flavor and texture in these Green Goddess Stuffed Mushrooms.
Keto Cauliflower Mushroom "Risotto"
Risotto gets a Keto friendly makeover using cauliflower rice. It's easy to make, super creamy and absolutely delicious!
Marinated Mushrooms
Marinated mushrooms are a super easy Keto friendly appetizer to make. They're loaded with amazing flavor that gets better the longer they sit!
Jalapeno Popper Stuffed Mushrooms
Mushrooms are filled with cream cheese and jalapeno poppers, baked and devoured! These stuffed mushrooms are easy to make and can be made ahead too. Just pop them in the oven to bake when you are ready to eat.
Keto Sautéed Mushrooms Recipe - Ketofocus
Buttery sautéed mushrooms make the perfect low carb side dish to any meal.
Wasabi Soy Shiitake Mushrooms
These soy shiitake mushrooms come with a wasabi kick! A low carb and keto friendly Japanese-inspired side dish recipe.
Low Carb Mushroom Soup
This delicious low carb mushroom soup with tarragon is earthy, deeply savory, and perfect for a cold day! Keto friendly recipe.
Easy Roasted Mushrooms with Garlic and Soy Sauce
Easy oven roasted mushrooms with garlic & soy sauce make the perfect side dish to any meal! Vegan, low carb, keto friendly & ready in 20 minutes!
Keto Condensed Cream Of Mushroom Soup {Whole30, Paleo, & Vegan}
This soup recipe is whole30, vegan, gluten, dairy-free, and can be used in any recipe calling for a can of keto condensed cream of mushroom soup!
Pizza Stuffed Mushrooms | Keto Stuffed Mushrooms
These keto pizza stuffed mushrooms are incredibly good! Quick and easy to prepare and only 4g net carbs per huge mushroom!
Blue cheese, bacon, and mushroom pie - gluten and grain free sensation
Blue cheese, bacon, and mushroom pie is the most incredible tasting pie that's low carb, gluten-free, and grain-free. And it's only 3g net carbs per slice.
Greek Stuffed Mushrooms (Low Carb Friendly) – Ditch The Carbs
Greek stuffed mushrooms with halloumi are the perfect low-carb and keto appetizer, snack, or meal. Can be cooked in the oven, BBQ, or air fryer.
Keto Chorizo Stuffed Mushrooms with Cheese
Chorizo and cheese make these stuffed mushrooms the perfect savory bite!
Keto Crab Stuffed Mushrooms With Cream Cheese
Creamy, with a great flavor from horseradish and green onions, this stuffed crab recipe also doubles as a hot dip or hot spread for keto crackers.
Tuscan Spinach Stuffed Mushrooms with Garlic, Sun Dried Tomatoes, & Cheese
Tuscan stuffed mushrooms filled to the brim with spinach, sundried tomatoes, and plenty of cheese are the best keto appetizer ever. They are easy to make and so flavorful.
Juicy and Guilt-Free Portobello Mushroom Keto Burger
This Guilt-Free, quick, and easy to make Portobello Mushroom Keto Burger is super juicy and looks exactly like a real Burger Bun you would expect from a BBQ evening.
Portobello Pizza Keto Stuffed Mushrooms Recipe
Portobello pizza is an easy and delicious way to make keto stuffed mushrooms! This low carb Portobello mushroom pizza recipe is quick with a few ingredients, delicious for the whole family, and Atkins friendly.
Keto Cream of Mushroom Soup Recipe - Low Calorie Vegetarian Soup
This keto cream of mushroom soup recipe is thick, creamy and full of savory mushrooms. It uses cauliflower cream to thicken this healthy and low calorie soup.
Low Carb Portobello Mushroom Chips
If you like mushrooms you will love these low carb Portobello mushroom chips. It’s simple to make these mushroom chips and they are full of flavor with only 0.4g net carbs per serving.
Buffalo Chicken Low Carb Stuffed Mushrooms - A Keto Appetizer Or Snack!
These buffalo chicken low carb stuffed mushrooms make for a delicious keto appetizer for your next holiday or football party. You can even eat these as a low carb snack or meal!