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The Biggest Best Low Carb Keto Shopping List for ALDI

The Biggest Best Low Carb Keto Shopping List for ALDI

The Biggest Best Low Carb Keto Shopping List for ALDI: Includes 600+ pictures, 200+ nutrition labels and sections for Strict Keto and Dirty Keto/Low Carb! Free printables!

OK folks, Here is the much awaited for the Biggest Best Low Carb Keto Shopping List for ALDI!

I meant to have this out a month ago but it took much longer than I thought it would. There is so much here!

After 3 trips and 4 ½ hours in the store and taking over 600 pictures, the REAL work began!

I have been sorting, filing, reading the labels, researching the ingredients, taking notes and figuring out the best way to organize this post to best suit everyone and be easy to read and use.

I hope I have accomplished that!

The shopping lists for The Biggest Best Low Carb Keto Shopping List for ALDI can be printed by clicking below.

And I have a NEW POST for ALDI lovers! Best 40 Low Carb Keto Aldi Items

I included the brands of each item instead of just writing “salsa” or whatever because many things have more than one brand and I wanted you to know which was what you are looking for when you get to the store. I sure couldn’t just write “cheese”! There are so many cheeses! 🙂  

The pictures and labels are below in the post but not on the printable shopping list (obviously—or it would be pages and PAGES long!).

To print the shopping list for Strict Keto items at ALDI, click HERE.

To print the shopping list for Strict and

Dirty Keto and Low Carb items at ALDI, click HERE

I am using the terms Strict

Keto, Dirty Keto and Low Carb frequently in this post, so a brief explanation:

Strict Keto; Eats fewer than 20 carbs per day, counts carbs, proteins and fats (macros) daily and very careful about ingredients to avoid artificial and inflammatory foods (Clean eating). THIS is a great list. I’m sure there are plenty of others but it is a good start.

Dirty Keto; Still eating fewer than 20 carbs per day, counts macros but not concerned as much (or at all) about ingredients.

Lazy Keto; Eating fewer than 20 carbs per day and can eat Clean or Dirty but only counts carbs; doesn’t count other macros like protein, fats and calories. (Not mentioned in this post but just so you know.)

Low Carb; this has a very broad definition and can be up to 100 carbs per day. Usually fewer than 50 carbs per day are eaten and frequently fewer than 20 per day.

Low Carb, like Keto, can use Clean or Dirty ingredients as chosen by the person doing it.

Sugars!

I must say that even though I found a TON of great stuff at ALDI, I was surprised at how many things have sugar in them that I would not think should! 🙁

I know ALDI has a list of ingredients they avoid in their Simply Nature products—and that is awesome!—but sugar is not one of them so we still need to be careful.

There is sugar in salad dressings, broth, salsa, bouillon, taco seasoning, flavored nuts, lemon pepper tuna, peanut butter powder, hot smoked salmon, almond butter, Alfredo sauce (and modified corn starch; good grief, make your own that is very easy and 10X better here!), so much!

I was disappointed to find that a lot of the meats had dextrose, corn syrup solids, and sugars of many forms. 🙁

So saying all of that, I DID list some things that have a little bit of sugar in them if the carb count was very low. They will be in the Dirty Keto/Low Carb section or labeled as such.

Some things like bacon, ham, sausage, and pepperoni are “cured with” a solution that includes sugar of some kind and I did include those (again, in the Dirty section).

Many say that the sugar is not really part of the end product and many of those products have 0 carbs so they are there for you to use as you wish—or not.

Notes on how I labeled some things:

Just because it is in the Low Carb section, does not mean it is Dirty.

For example butternut squash “noodles” are clean and healthy, just higher carb than most Keto folks want so it is in that section.

Another example is the peanut butter. It is very clean with only peanuts and salt but peanuts are a legume and “not Keto” (could be inflammatory) so it is not in the Strict section.

I was very strict in the Strict Keto section! There may be a few ingredients that you are OK with that I bumped so you may want to check out the other section.

It will be easy to do because the list below with pictures has Strict items first (or combined with Dirty if they are in the same box like if something has two flavors) and Dirty/Low Carb right after. It is easy to see which is which.

It won’t be on the printable list though. You could just pencil it in if you want.

Note that just because something is organic does not mean it is Strict Keto; it could very well still have sugar.

Just like any store chain, not all are exactly alike.

Your store may not have exactly what my store had when I was there and my store may not have what your store has.

Some of the items I found are “Seasonal”, as shown on the label. Get them while you can!

I stocked up on the popsicles during the summer and am getting the macadamia nuts now.

It is nice of them to let us know that.

Here is every product I found that is low carb.

Here is almost every label to go with it so you can decide for yourself if it is something you want to use. (I did not picture every single plain meat or vegetable.)

You do not have to stand in the store and read labels.

They are right here.

You are welcome! 🙂

New Post! Best 40 Low Carb Keto Aldi Items

I have also done posts like The Biggest Best Low Carb Keto Shopping List for ALDI for Low Carb & Keto Grab and Go Items in Walmart and Low Carb & Keto Items in Dollar Tree.

New Post! 150+ Clean Keto Walmart Shopping List

Best 60 Low Carb & Keto Walmart Items No Basics–just the best! 

Low Carb Keto Trader Joe’s Items  (Clean Keto has its own section and list!)

Beginner Keto Low Carb Shopping List with Tips

See also this great Keto Costco Shopping List with Recipes from Trina Krug!

Are you following me on Pinterest? I have been working very hard making new boards I think you will love and am adding dozens of new pins daily from all of the popular low carb and Keto websites! Check them out HERE! 

You can also follow me on my Facebook groups; my Low Carb and Keto group; Low Carb & Keto Recipes & Helpful Tips Group, my recipes for everyone group; Best Recipes You will Want to Make and my Homeschool group; Loving Homeschool. I am adding daily pictures, links and much more than I would on the blogs and it is a place for you to find support from others on the same journey as you are. Come and share with others, ask questions and learn!

Now, every item and picture in The Biggest Best Low Carb Keto Shopping List for ALDI!

Fresh Produce:

Lemons

lemons

Limes

Limes

Greens

spinach
spinach label
spring mix
spring mix label
lettuce in store
baby spinach
greens
chopped kale

Mushrooms

mushrooms

Berries

blackberries
strawberries
raspberries
blueberries

Cucumbers

cucumbers

Asparagus

asparagus

Brussels Sprouts

Brussels Sprouts

Broccoli

Broccoli

Cauliflower

Cauliflower

Green Beans

Green Beans

Green Onions

Green Onions

Cilantro

Cilantro

Peppers

Bell Peppers
Bell Peppers label
Bell Peppers
Bell Peppers
Bell Peppers
Bell Peppers

Celery

Celery

Cabbage

Cabbage

Tomatoes

Tomatoes

Yellow Squash, Spaghetti Squash, Zucchini

Yellow Squash
Spaghetti Squash

Eggplant

Eggplant

Avocados

Avocados

Zucchini noodles

Zucchini noodles and Butternut Squash noodles in store
Zucchini noodles label

Butternut Squash noodles (Clean but higher carb)

Butternut Squash noodles label

Chicken Caesar Salad Bowl (Dirty)

Chicken Caesar Salad Bowl
Chicken Caesar Salad Bowl label

Canned/Packaged Produce:

San Miguel Dried Chili Peppers

San Miguel Dried Chili Peppers
San Miguel Dried Chili Peppers label

Casa Mamita Diced Tomatoes with Green Chiles

Casa Mamita Diced Tomatoes with Green Chiles
Casa Mamita Diced Tomatoes with Green Chiles label
Casa Mamita Diced Tomatoes with Green Chiles label

Deutsche Kuche German Style Sauerkraut

Deutsche Kuche German Style Sauerkraut
Deutsche Kuche German Style Sauerkraut label
Deutsche Kuche German Style Sauerkraut label

Happy Harvest Cut Green Beans

Happy Harvest Cut Green Beans
Happy Harvest Cut Green Beans label

Happy Harvest Mushrooms Stems & Pieces

Happy Harvest Mushrooms Stems & Pieces
Happy Harvest Mushrooms Stems & Pieces label
Happy Harvest Mushrooms Stems & Pieces label

Frozen Produce:

*A note on berries: these are high carb when listed as a cup for a serving like on the bag but it is suggested to eat them in small amounts like ¼ cup at a time so I did include them. Just go by what you would really eat!

Season’s Choice Blueberries

Season’s Choice Blueberries
Season’s Choice Blueberries label

Season’s Choice Whole Strawberries

Season’s Choice Whole Strawberries
Season’s Choice Whole Strawberries label

Season’s Choice Berry Medley or Raspberries

Season’s Choice Berry Medley or Raspberries
Season’s Choice Berry Medley label
Season’s Choice Raspberries label

Simply Nature Organic Broccoli Florets or Chopped Spinach

Simply Nature Organic Broccoli Florets
Simply Nature Organic Broccoli Florets  label

Season’s Choice Chopped Spinach

Season’s Choice Chopped Spinach
Season’s Choice Chopped Spinach label

Season’s Choice Plain or Garlic Riced Cauliflower

Season’s Choice Plain or Garlic Riced Cauliflower
Season’s Choice Garlic Riced Cauliflower label
Season’s Choice Plain Riced Cauliflower label

Season’s Choice Steamable Baby Brussels Sprouts

Season’s Choice Steamable Baby Brussels Sprouts
Season’s Choice Steamable Baby Brussels Sprouts label

Season’s Choice Steamed Cut Green Beans

Season’s Choice Steamed Cut Green Beans
Season’s Choice Steamed Cut Green Beans label

Season’s Choice Broccoli Florets

Season’s Choice Broccoli Florets
Season’s Choice Broccoli Florets label

Season’s Choice Steamable Asparagus Spears

Season’s Choice Steamable Asparagus Spears
Season’s Choice Steamable Asparagus Spears label

Baking Aisle:

Herbs, Spices, Extracts (Do check labels)

herbs on shelves in store
more herbs on shelves in store

Carlini, Simply Nature Organic or Specially Selected Premium Extra Virgin Olive Oils

Carlini, Simply Nature Organic or Specially Selected Premium Extra Virgin Olive Oils
Simply Nature Avocado Oil label
Simply Nature Avocado Oil on shelf
Simply Nature Avocado Oil label

Carlini Ghee Clarified Butter

Carlini Ghee Clarified Butter
Carlini Ghee Clarified Butter label

Simply Nature Organic Coconut Oil

Simply Nature Organic Coconut Oil
Simply Nature Organic Coconut Oil label

Southern Grove Sliced or Slivered Almonds, Chopped Walnuts, Shelled Walnuts, Chopped Pecans or Pecan Halves

Southern Grove Slivered Almonds
Southern Grove Slivered Almonds
pecan halves
pecan halves label
Chopped Pecans
Chopped Pecans label
shelled walnuts
shelled walnuts label
Chopped Walnuts
Chopped Walnuts label

Specially Selected Roasted Salted Macadamias

Specially Selected Roasted Salted Macadamias
Specially Selected Roasted Salted Macadamias label

Baker’s Corner Baking Cocoa

Baker’s Corner Baking Cocoa
Baker’s Corner Baking Cocoa label

Simply Nature Hemp Seeds, Milled or Golden Roasted Flax Seed or Chia Seeds

Simply Nature Hemp Seeds
Simply Nature Hemp Seeds label
Simply Nature chia Seeds
Simply Nature chia Seeds label
Simply Nature Milled or Golden Roasted Flax Seed
Simply Nature Milled Flax Seed label
Simply Nature Golden Roasted Flax Seed label

Sweet Additions Stevia 80 Pack

Sweet Additions Stevia 80 Pack
Sweet Additions Stevia 80 Pack label

Nature’s Nectar 100% Lemon Juice (Dirty)

Nature’s Nectar 100% Lemon Juice
Nature’s Nectar 100% Lemon Juice  label

Stonemill Minced Garlic in Water (Dirty)

Stonemill Minced Garlic in Water
Stonemill Minced Garlic in Water label

Condiments:

Park Street Deli Guacamole Classic, Spicy or Homestyle Singles, mini cups or packs (in refrigerated section)

Park Street Deli Guacamole Classic or Homestyle Singles
Park Street Deli Guacamole Classic Singles label
Park Street Deli Guacamole Spicy Singles
Park Street Deli Guacamole Spicy Singles label
Park Street Deli Guacamole Homestyle Singles label
Park Street Deli Guacamole Classic, Spicy mini cups
Park Street Deli Guacamole Classic mini cups label
Park Street Deli Guacamole Spicy mini cups label
Park Street Deli Guacamole Spicy mini cups label
Park Street Deli Guacamole Spicy mini cups label

Burman’s Hot Sauce

Burman’s Hot Sauce
Burman’s Hot Sauce label
Burman’s Hot Sauce label

Simply Nature Apple Cider Vinegar

Simply Nature Apple Cider Vinegar
Simply Nature Apple Cider Vinegar label

Burman’s Dijon, Spicy Brown or Yellow Mustard

Burman’s Dijon, Spicy Brown mustard
Burman’s Dijon, Spicy Brown mustard label
Burman’s Yellow Mustard label
Burman’s Yellow Mustard

Specially Selected Specialty Salsa; Garlic or Cilantro Lime

Specially Selected Specialty Salsa; Garlic or Cilantro Lime
Specially Selected Specialty Salsa; Cilantro Lime label
Specially Selected Specialty Salsa; Cilantro Lime label
Specially Selected Specialty Salsa; Garlic  label
Specially Selected Specialty Salsa; Garlic  label

Casa Mamita Medium or Mild Salsa

Casa Mamita Medium Salsa
Casa Mamita Medium Salsa label
Casa Mamita Mild Salsa
Casa Mamita Mild Salsa label

Priano Genovese Sauce (Clean Keto) or Rosso Pesto Sauce (Dirty)

Priano Genovese Sauce and Rosso Pesto Sauce
Priano Genovese Sauce label
Rosso Pesto Sauce label

Specially Selected Premium Marinara Sauce

Specially Selected Premium Marinara Sauce
Specially Selected Premium Marinara Sauce label
Specially Selected Premium Marinara Sauce label

Simply Nature Organic Mild or Medium Salsa (in refrigerated section)

Simply Nature Organic Mild or Medium Salsa  one with front showing and one with label

Specially Selected Kalamata Olives

Specially Selected Kalamata Olives
Specially Selected Kalamata Olives label
Specially Selected Kalamata Olives label

Little Salad Bar Greek Feta Salad or Olives (Dirty)

Little Salad Bar Greek Olives
Little Salad Bar Greek Olives label
Little Salad Bar Greek Olives label

Little Salad Bar Deli Style Fresh Pickles; Half Sour or Kosher Dill (Dirty)

Little Salad Bar Deli Style Fresh Pickles; Half Sour or Kosher Dill
Little Salad Bar Deli Style Fresh Pickles; Kosher Dill label
Little Salad Bar Deli Style Fresh Pickles; Kosher Dill label
Little Salad Bar Deli Style Fresh Pickles; Half Sour label
Little Salad Bar Deli Style Fresh Pickles; Half Sour label

Duke’s Mayonnaise (Dirty)

Duke’s Mayonnaise
Duke’s Mayonnaise label
Duke’s Mayonnaise label

Texas Pete Hot Sauce (Dirty)

Texas Pete Hot Sauce
Texas Pete Hot Sauce label

Carlini White Wine or Balsamic Vinegar (Dirty and note 2 sugars in Balsamic)

Carlini White Wine or Balsamic Vinegar
Carlini White Wine or Balsamic Vinegar labels

Great Gherkins Kosher Dill Spears, Hamburger Dill Pickle Chips, Kosher Dill Sandwich Slices and Baby Dill Pickles (Dirty)

Great Gherkins Kosher Dill Spears
Great Gherkins Kosher Dill Spears label
Great Gherkins Kosher Baby Dill Pickles
Great Gherkins Kosher Baby Dill Pickles label
Great Gherkins Kosher Dill Sandwich Slices
Great Gherkins Kosher Dill Sandwich Slices label
Great Gherkins Hamburger Dill Pickle Chips
Great Gherkins Hamburger Dill Pickle Chips label

Specially Selected Stuffed Queen Olives Assorted Varieties (Dirty)

Specially Selected Stuffed Queen Olives Assorted Varieties
Specially Selected Stuffed Queen Olives label

Tuscan Garden Spanish Manzanilla and Large Pitted Ripe Olives (Dirty)

Tuscan Garden Spanish Manzanilla
Tuscan Garden Spanish Manzanilla label
Tuscan Garden Large Pitted Ripe Olives
Tuscan Garden Large Pitted Ripe Olives label

Tuscan Garden Artichokes

Tuscan Garden Artichokes
Tuscan Garden Artichokes label

Tuscan Garden Hot Jalapeno Slices

Tuscan Garden Hot Jalapeno Slices
Tuscan Garden Hot Jalapeno Slices label

Simply Nature Organic Creamy Peanut Butter (Clean and Low Carb but peanuts are a legume so not technically Keto)

Simply Nature Organic Creamy Peanut Butter
Simply Nature Organic Creamy Peanut Butter label
Simply Nature Organic Creamy Peanut Butter label

Simply Nature Creamy Almond Butter (Dirty and does have 2g of sugar)

Simply Nature Creamy Almond Butter
Simply Nature Creamy Almond Butter label

Nuts & Snacks:

Southern Grove Whole Unsalted Almonds

Southern Grove Whole Unsalted Almonds
Southern Grove Whole Unsalted Almonds label

Southern Grove 100 Calorie Almonds or Almonds & Walnuts

Southern Grove 100 Calorie Almonds or Almonds & Walnuts
Southern Grove 100 Calorie Almonds & Walnuts label
Southern Grove 100 Calorie Almonds label

Simply Nature Raw Mixed Nuts Assorted Varieties

Simply Nature Raw Mixed Nuts Assorted Varieties
Simply Nature Raw Mixed Nuts Assorted Varieties label
Simply Nature Raw Mixed Nuts Assorted Varieties label

Clancy’s Original Pork Rinds (Clean) or Hot & Spicy (Dirty)

Clancy’s Original Pork Rinds or Hot & Spicy

Clancy’s Original Pork Rinds label
Clancy’s Hot & Spicy Pork Rinds label

Specially Selected Deluxe Mixed Nuts with Sea Salt (Dirty)

Specially Selected Deluxe Mixed Nuts with Sea Salt
Specially Selected Deluxe Mixed Nuts with Sea Salt label

Southern Grove Sunflower Kernels Roasted & Salted or Unsalted (Dirty)

Southern Grove Sunflower Kernels Roasted & Salted or Unsalted
Southern Grove Sunflower Kernels Roasted Unsalted label
Southern Grove Sunflower Kernels Roasted & Salted label

Elevation Carb Conscious Bars (Make sure they say “Carb Conscious at the top)(Dirty)

Elevation Carb Conscious Bars
Elevation Carb Conscious Bars cranberry almond label
Elevation Carb Conscious Bars peanut butter fudge crisp label
Elevation Carb Conscious Bars caramel nut label
Elevation Carb Conscious Bars coconut almond label
Elevation Carb Conscious Bars caramel double chocolate crunch label
Elevation Carb Conscious Bars caramel chocolate peanut label
Elevation Carb Conscious Bars

Fit & Active 14 Calorie Bars (Seasonal)(Dirty)

Fit & Active 14 Calorie Bars
Fit & Active 14 Calorie Bars label

Canned/Shelf Meat:

Northern Catch Sardines in Spring Water (Clean), in Hot Sauce (Dirty)

Northern Catch Sardines in Spring Water in Hot Sauce
Northern Catch Sardines in Spring Water label
Northern Catch Sardines in Hot Sauce label

Northern Catch Chunk Light Tuna Original in Water foil pack (Clean) or Lemon Pepper (Dirty)

Northern Catch Chunk Light Tuna Original in Water foil pack or Lemon Pepper
Northern Catch Chunk Light Tuna Original in Water foil pack label
Northern Catch Chunk Light Tuna Original in Lemon Pepper label

Northern Catch Solid White Tuna

Northern Catch Solid White Tuna
Northern Catch Solid White Tuna label
Northern Catch Solid White Tuna label

Northern Catch Sustainably Caught Pole & Line Chunk Light Tuna

Northern Catch Sustainably Caught Pole & Line Chunk Light Tuna
Northern Catch Sustainably Caught Pole & Line Chunk Light Tuna label

Northern Catch Chunk Light Tuna in Water (Clean) in Oil (Dirty)

Northern Catch Chunk Light Tuna in Water
Northern Catch Chunk Light Tuna in Water label
Northern Catch Chunk Light Tuna in oil
Northern Catch Chunk Light Tuna in oil label
Northern Catch Chunk Light Tuna in oil label

Northern Catch Pink Salmon

Northern Catch Pink Salmon
Northern Catch Pink Salmon
Northern Catch Pink Salmon

Brookdale Cooked Canned Ham, Luncheon Meat or Chunk Chicken Breast (Dirty)

Brookdale Cooked Canned Ham
Brookdale Cooked Canned Ham label
Brookdale Luncheon Meat
Brookdale Luncheon Meat label
Brookdale Chunk Chicken Breast
Brookdale Chunk Chicken Breast label

Tuscan Garden Real Bacon Bits (Dirty)

Tuscan Garden Real Bacon Bits
Tuscan Garden Real Bacon Bits label

Simms Hard Salami (Tag does not match product; Dirty)

Simms Hard Salami
Simms Hard Salami label

Simms Original or Beef Summer Sausage, Beef or Turkey Snack Sticks (Dirty)

Simms Original or Beef Summer Sausage
Simms Beef Summer Sausage label
Simms Beef Summer Sausage label
Simms Beef or Turkey Snack Sticks
Simms Turkey Snack Sticks label
Simms Beef Snack Sticks label

Appleton Farms Bite Size Salami Original or Spicy, Pre Sliced Italian Dry Salami (Dirty)

Appleton Farms Bite Size Salami Original
Appleton Farms Bite Size Salami Original label
Appleton Farms Pre Sliced Italian Dry Salami
Appleton Farms Pre Sliced Italian Dry Salami original label
Appleton Farms Pre Sliced Italian Dry Salami spicy label

Mama Cozzi Sliced Pepperoni (Dirty)

Mama Cozzi Sliced Pepperoni
Mama Cozzi Sliced Pepperoni label

Appleton Farms Fully Cooked Bacon (Dirty)

Appleton Farms Fully Cooked Bacon
Appleton Farms Fully Cooked Bacon label

Drinks:

Barissimo Organic Cold Brew Coffee; Mocha, Vanilla or Guatemalan (in refrigerator section)

Barissimo Organic Cold Brew Coffee; Mocha, Vanilla or Guatemalan
Barissimo Organic Cold Brew Coffee; Mocha, Vanilla or Guatemalan label
Barissimo Organic Cold Brew Coffee; Mocha, Vanilla or Guatemalan label
Barissimo Organic Cold Brew Coffee; Mocha, Vanilla or Guatemalan label

PurAqua Italian Sparkling Mineral Water

PurAqua Italian Sparkling Mineral Water
PurAqua Italian Sparkling Mineral Water label

La Croix Flavored Water Assorted Varieties

La Croix Flavored Water Assorted Varieties
La Croix Flavored Water label
La Croix Flavored Water label

PurAqua Belle Vie Pure Sparkling Water Assorted Varieties

PurAqua Belle Vie Pure Sparkling Water Assorted Varieties
PurAqua Belle Vie Pure Sparkling Water label

Coffees and Teas (Do check labels)

Coffees and Teas on store shelves
Benner iced tea
Benner flavored teas

PurAqua Sparkling Flavored Water Assorted Varieties (Dirty) 

PurAqua Sparkling Flavored Water Assorted Varieties
PurAqua Sparkling Flavored Water label
PurAqua Sparkling Flavored Water label
PurAqua Sparkling Flavored Water label

Fit & Active Single Serve Drink Mixes (Very Dirty)(*Maltodextrin is very controversial; so do your own research and note that it is in these drinks)

Fit & Active Single Serve Drink Mixes
Fit & Active Single Serve Drink Mixes raspberry lemonade label
Fit & Active Single Serve Drink Mixes fruit punch label
Fit & Active Single Serve Drink Mixes iced tea with lemon label
Fit & Active Single Serve Drink Mixes lemonade label

Fit & Active Liquid Water Enhancers Assorted Flavors (Dirty)

Fit & Active Liquid Water Enhancers Assorted Flavors
Fit & Active Liquid Water Enhancers strawberry watermelon label
Fit & Active Liquid Water Enhancers grape label
Fit & Active Liquid Water Enhancers orange tangerine label
Fit & Active Liquid Water Enhancers fruit punch label

PurAqua Sparkling, Seltzer and Flavored Waters (Dirty)

PurAqua Sparkling, Seltzer and Flavored Waters
PurAqua Sparkling, Seltzer and Flavored Waters
PurAqua Sparkling, Seltzer and Flavored Waters
PurAqua Sparkling, Seltzer and Flavored Waters label
PurAqua Sparkling, Seltzer and Flavored Waters label
PurAqua Sparkling, Seltzer and Flavored Waters label

Dairy:

Kerry Gold Butter

Kerry Gold Butter
Kerry Gold Butter label
Kerry Gold Butter
Kerry Gold Butter label

Countryside Creamery Butter

Countryside Creamery Butter
Countryside Creamery Butter label

Friendly Farms Sour Cream

Friendly Farms Sour Cream
Friendly Farms Sour Cream label

Happy Farms Cream Cheese

Happy Farms Cream Cheese
Happy Farms Cream Cheese label

Countryside Creamery Heavy Whipping Cream

Countryside Creamery Heavy Whipping Cream
Countryside Creamery Heavy Whipping Cream label

Simply Nature or Goldhen Eggs

Simply Nature or Goldhen Eggs

Fit & Active Liquid Egg Product

Fit & Active Liquid Egg Product
Fit & Active Liquid Egg Product label

Friendly Farms Whole Milk Greek Yogurt (Clean but higher carb)

Friendly Farms Whole Milk Greek Yogurt
Friendly Farms Whole Milk Greek Yogurt  label

Friendly Farms Cottage Cheese (Dirty and 4g sugar)

Friendly Farms Cottage Cheese
Friendly Farms Cottage Cheese label

Friendly Farms Unsweetened Original or Vanilla Almond Milk (Dirty)

Friendly Farms Unsweetened Original or Vanilla Almond Milk
Friendly Farms Unsweetened Vanilla Almond Milk label

Refrigerated Meat:

Appleton Farms Jamon Serrano or Prosciutto (Clean) Sopressata or Capocollo (Dirty)

Appleton Farms Jamon Serrano or Prosciutto Sopressata or Capocollo
Appleton Farms Jamon Serrano label
Appleton Farms Sopressata label
Appleton Farms Capocollo label
Appleton Farms Prosciutto label
Appleton Farms Prosciutto label

Specially Selected Cold Smoked Salmon

Specially Selected Cold Smoked Salmon
Specially Selected Cold Smoked Salmon label

Fresh Fish, Pork, Beef, Chicken

Fresh Fish
poultry section of store
pork section of store
more pork section of store
beef section of store
pork
pork section of store

Appleton Farms Deli Selection (Dirty)

Appleton Farms Deli Selection
Appleton Farms Deli Selection label

Parkview Cheddar Brats (Dirty)

Parkview Cheddar Brats
Parkview Cheddar Brats label
Parkview Cheddar Brats label

Lunch Mate Oven Roasted Turkey (Dirty)

Lunch Mate Oven Roasted Turkey
Lunch Mate Oven Roasted Turkey label

Never Any! Chicken Sausage Tomato Basil (Dirty)

Never Any! Chicken Sausage Tomato Basil
Never Any! Chicken Sausage Tomato Basil

Deutsche Kuche Bavarian or Beer Bratwurst (Dirty)

Deutsche Kuche Bavarian or Beer Bratwurst
Deutsche Kuche Bavarian label
Beer Bratwurst label

Park Street Deli Beef Barbacoa (Dirty)

Park Street Deli Beef Barbacoa
Park Street Deli Beef Barbacoa label

Simply Nature Organic Oven Roasted Turkey or Smoked Turkey (Dirty)

Simply Nature Organic Oven Roasted Turkey or Smoked Turkey
Simply Nature Organic Oven Roasted chicken label
Simply Nature Organic Oven Roasted Turkey label

Appleton Farms Quarter Boneless Sliced Ham (Dirty)

Appleton Farms Quarter Boneless Sliced Ham
Appleton Farms Quarter Boneless Sliced Ham label

Sugardale Hickory Smoked Ham Steaks (Dirty)

Sugardale Hickory Smoked Ham Steaks
Sugardale Hickory Smoked Ham Steaks label

Appleton Farms Breakfast or Biscuit Ham Slices (Dirty)

Appleton Farms Breakfast or Biscuit Ham Slices
Appleton Farms Breakfast Ham Slices label
Appleton Farms Biscuit Ham Slices label
Appleton Farms Biscuit Ham Slices label

Clifty Farm Country Meats Country Ham Biscuit or Center Slice (Dirty)

Clifty Farm Country Meats Country Ham Biscuit or Center Slice
Clifty Farm Country Meats Country Ham Center Slice label
Clifty Farm Country Meats Country Ham Center Slice label
Clifty Farm Country Meats Country Ham Biscuit Slice label

Lunch Mate Hard Salami (Dirty)

Lunch Mate Hard Salami
Lunch Mate Hard Salami label

Never Any! Turkey or Hickory Bacon (Dirty)

Never Any! Turkey Bacon
Never Any! Turkey Bacon label
Never Any! Hickory Bacon
Never Any! Hickory Bacon label

Appleton Farms Thick Sliced Peppered Bacon or Flavored (Dirty)

Appleton Farms Thick Sliced Peppered Bacon or Flavored
Appleton Farms Thick Sliced Peppered Bacon label
Appleton Farms Thick Sliced Peppered Bacon label
Appleton Farms Thick Sliced flavored Bacon
Appleton Farms Thick Sliced flavored Bacon label

Appleton Farms Center Cut, Premium Sliced or Lower Sodium Bacon (Dirty)

Appleton Farms Center Cut, Premium Sliced bacon
Appleton Farms Center Cut, Premium Sliced bacon label
Appleton Farms Center Cut, Premium Sliced bacon
Appleton Farms Center Cut, Premium Sliced bacon label
Appleton Farms Lower Sodium Bacon
Appleton Farms Lower Sodium Bacon label

Appleton Farms Pork Sausage Roll (Dirty)

Appleton Farms Pork Sausage Roll
Appleton Farms Pork Sausage Roll label
Appleton Farms Pork Sausage Roll label

Nathan’s Bun Length Beef Hot Dogs (Dirty)

Nathan’s Bun Length Beef Hot Dogs
Nathan’s Bun Length Beef Hot Dogs label
Nathan’s Bun Length Beef Hot Dogs label

Kirkwood Turkey Breakfast Sausage (Dirty)

Kirkwood Turkey Breakfast Sausage
Kirkwood Turkey Breakfast Sausage label

Parkview Polska Kielbasa or Beef Smoked Sausage (Dirty)

Parkview Polska Kielbasa or Beef Smoked Sausage
Parkview Polska Kielbasa label
Parkview Beef Smoked Sausage
Parkview Beef Smoked Sausage label

Parkview Uncured Turkey Franks (Dirty)

Parkview Uncured Turkey Franks
Parkview Uncured Turkey Franks label

Appleton Farms Sliced Bacon (Dirty)

Appleton Farms Sliced Bacon
Appleton Farms Sliced Bacon label

Frank Corriher Country Sausage (Dirty)

Frank Corriher Country Sausage
Frank Corriher Country Sausage label
Frank Corriher Country Sausage label

Frozen Meat:

85% Lean Ground Beef Chub

85% Lean Ground Beef Chub

85/15 or 75/25 Ground Beef Patties

85/15 Ground Beef Patties
75/25 Ground Beef Patties
75/25 Ground Beef Patties label

Simply Nature Organic 80/20 Ground Beef Burgers

Simply Nature Organic 80/20 Ground Beef Burgers
Simply Nature Organic 80/20 Ground Beef Burgers label

73/27 Ground Beef Roll

73/27 Ground Beef Roll

Kirkwood Ground Turkey

Kirkwood Ground Turkey

Kirkwood Cornish Hens

Kirkwood Cornish Hens

Kirkwood Whole Duck (But don’t eat the sauce or make your own)

Kirkwood Whole Duck
Kirkwood Whole Duck label

Kirkwood Boneless Skinless Chicken Thighs, Chicken Wings, Breasts, or Tenderloins

Kirkwood Boneless Skinless Chicken Thighs
Kirkwood Boneless Skinless Chicken Thighs label
Kirkwood Boneless Skinless Chicken wings
Kirkwood Boneless Skinless Chicken wings label
Kirkwood Boneless Skinless Chicken breasts
Kirkwood Boneless Skinless Chicken breasts label
Kirkwood Boneless Skinless Chicken tenderloins
Kirkwood Boneless Skinless Chicken tenderloins label

Kirkwood Boneless Turkey Breast

Kirkwood Boneless Turkey Breast

Specially Selected Jumbo Scallops, Ahi Tuna, Sockeye Salmon Fillets, Black Tiger Shrimp

Specially Selected Jumbo Scallops
Specially Selected Jumbo Scallops label
Specially Selected Ahi Tuna
Specially Selected Ahi Tuna label
Specially Selected Sockeye Salmon
Specially Selected Sockeye Salmon
Specially Selected Black Tiger Shrimp
Specially Selected Black Tiger Shrimp

Sea Queen Wild Caught Salmon, Flounder Fillets, Tilapia Fillets, Cod Fillets, Swai Fillets, Whiting Fillets, Medium Cooked Shrimp, Medium EZ Peel Raw Shrimp, Jumbo EZ Peel Raw Shrimp

Sea Queen Wild Caught Salmon
Sea Queen Wild Caught Salmon label
Sea Queen Flounder Fillets
Sea Queen Flounder Fillets label
Sea Queen Tilapia Fillets
Sea Queen Tilapia Fillets label
Sea Queen cod Fillets
Sea Queen cod Fillets label
Sea Queen whiting Fillets
Sea Queen whiting Fillets label
Sea Queen Medium Cooked Shrimp
Sea Queen Medium Cooked Shrimp label
Sea Queen large Cooked Shrimp
Sea Queen Jumbo EZ Peel Raw Shrimp
Sea Queen Jumbo EZ Peel Raw Shrimp label

Fremont Bay Scallops, Jumbo Cooked Shrimp, Medium Raw Peeled Shrimp, Seafood Mix

Fremont Bay Scallops
Fremont Bay Scallops label
Fremont  Jumbo Cooked Shrimp
Fremont  Jumbo Cooked Shrimp label
Fremont Medium Raw Peeled Shrimp
Fremont Seafood Mix
Fremont Seafood Mix label

Sea Queen Salad Shrimp, Large Cooked Shrimp and Wild Caught Pink Salmon Fillets (Dirty)

Sea Queen Salad Shrimp
Sea Queen Salad Shrimp label
Sea Queen Wild Caught Pink Salmon Fillets
Sea Queen Wild Caught Pink Salmon Fillets label

Breakfast Best Original Pre Cooked Sausage Patties or Heat ‘N Serve Sausage Links (Dirty)

Breakfast Best Heat ‘N Serve Sausage Links
Breakfast Best Heat ‘N Serve Sausage Links label
Breakfast Best Original Pre Cooked Sausage Patties
Breakfast Best Original Pre Cooked Sausage Patties label

Butterball or Shady Brook Farm (and other brands) Whole Turkey (Dirty)

turkeys in store
Shady Brook Farm turkey label

Cheese:

Happy Farms Preferred Whole Milk Ricotta Cheese

Happy Farms Preferred Whole Milk Ricotta Cheese
Happy Farms Preferred Whole Milk Ricotta Cheese label

Priano Fresh Mozzarella in Water (Clean) or Marinated Mozzarella (Dirty)

Priano Fresh Mozzarella in Water or Marinated Mozzarella
Priano Fresh Mozzarella in Water label
Priano Fresh Marinated Mozzarella label

Priano Fresh Mozzarella Ball or Pre-Sliced Log

Priano Fresh Mozzarella Ball
Priano Fresh Mozzarella Ball label

Priano Parmesan or Asiago Cheese Wedge

Priano Parmesan or Asiago Cheese Wedge
Priano Parmesan Cheese Wedge label
Priano Asiago Cheese Wedge label

Specially Selected Aged Reserve White Cheddar

Specially Selected Aged Reserve White Cheddar
Specially Selected Aged Reserve White Cheddar label

Happy Farms Preferred Australian Grassfed and English Farmhouse Cheddar

Happy Farms Preferred Australian Grassfed and English Farmhouse Cheddar
Happy Farms Preferred English Farmhouse Cheddar label
Happy Farms Preferred Australian Grassfed label

Kerrygold Irish Cheese Assorted Varieties

Kerrygold Irish Cheese Assorted Varieties
Kerrygold Irish Cheese label
Kerrygold Irish Cheese label
Kerrygold Irish Cheese label

Happy Farms Preferred Irish Cheddar Assortment

Happy Farms Preferred Irish Cheddar Assortment
Happy Farms Preferred Irish Cheddar label
Happy Farms Preferred Irish Cheddar label

Cabot Hot Habanero and Seriously Sharp Deli Bars

Cabot Hot Habanero and Seriously Sharp Deli Bars
Cabot Seriously Sharp Deli Bars label
Cabot Hot Habanero label

Specially Selected Manchego or Gruyere Cheese

Specially Selected Manchego or Gruyere Cheese
Specially Selected Manchego label
Specially Selected Goat cheese with wine label

Happy Farms Preferred Gourmet Snacking Cheese Habanero Jack

Happy Farms Preferred Gourmet Snacking Cheese Habanero Jack
Happy Farms Preferred Gourmet Snacking Cheese Habanero Jack label

Happy Farms Mild Cheddar or Colby Jack Cheese Cubes or Cheddar Cheese Snack Sticks

Happy Farms Mild Cheddar or Colby Jack Cheese Cubes
Happy Farms Mild Cheddar or Colby Jack Cheese Cubes label
Happy Farms Mild Cheddar or Colby Jack Cheese Cubes label
Happy Farms Cheddar Cheese Snack Sticks
Happy Farms spirals string cheese

Fit & Active Light or Happy Farms Spirals String Cheese or String Cheese

Fit & Active Light or Happy Farms Spirals String Cheese or String Cheese
Happy Farms spirals string cheese label
Fit and active light string cheese label
Happy Farms Spirals String Cheese
Happy Farms Spirals String Cheese label

Specially Selected Gouda, Edam or Smoked Gouda

Specially Selected Gouda, Edam or Smoked Gouda
Specially Selected Gouda, Edam or Smoked Gouda label
Specially Selected Gouda, Edam or Smoked Gouda label

Deutsche Kuche Butterkase Slices or Wedges

Deutsche Kuche Butterkase Slices
Deutsche Kuche Butterkase Slices label

Specially Selected Gruyere, Emmantaler & Lustenberger 1862

Specially Selected Gruyere, Emmantaler & Lustenberger 1862
Specially Selected Gruyere label
Specially Selected Emmantaler label
Specially Selected Lustenberger 1862 label

Happy Farms Preferred Extra Sharp Cheddar or Gouda Cracker Cuts

Happy Farms Preferred Extra Sharp Cheddar Cracker Cuts
Happy Farms Preferred Extra Sharp Cheddar Cracker Cuts label

Happy Farms Preferred Mango Fire or Horseradish Cheddar

Happy Farms Preferred Mango Fire
Happy Farms Preferred Mango Fire label

Happy Farms Preferred Havarti Jalapeno or Creamy Cheese

Happy Farms Preferred Havarti Jalapeno or Creamy Cheese
Happy Farms Preferred Creamy Havarti Cheese label
Happy Farms Preferred Jalapeno  Cheese label

Happy Farms Wisconsin Extra Sharp Cheddar, Sharp Cheddar, Mild Cheddar, Colby Jack, Mozzarella, Swiss, Monterey Jack, Pepper Jack Blocks

Happy Farms Wisconsin Extra Sharp Cheddar
Happy Farms Wisconsin Extra Sharp Cheddar label
Happy Farms Wisconsin Sharp Cheddar
Happy Farms Wisconsin Sharp Cheddar
Happy Farms Mild Cheddar
Happy Farms Mild Cheddar label
Happy Farms Colby Jack
Happy Farms Colby Jack label
Happy Farms Mozzarella
Happy Farms Mozzarella label
Happy Farms Swiss
Happy Farms Swiss label
Happy Farms Monterey Jack, Pepper Jack Blocks
Happy Farms  Monterey Jack label
Happy Farms pepper Jack label

Pueblo Lindo Fresco Cheese

Pueblo Lindo Fresco Cheese
Pueblo Lindo Fresco Cheese label

Happy Farms Preferred Deli Sliced Havarti, Gouda, Habanero Jack, Chiptle Cheddar, Smoked Gouda, White Cheddar, Sharp Cheddar, Mozzarella, Cheddar, Pepper Jack, Muenster, Colby Jack, Swiss, Provolone

Happy Farms Preferred Deli Sliced Havarti, Gouda
Happy Farms Preferred Deli Sliced Havarti label
Happy Farms Preferred Deli Sliced Gouda label
Happy Farms Preferred Deli Sliced Chipotle Cheddar
Happy Farms Preferred Deli Sliced Chipotle Cheddar label
Happy Farms Preferred Deli Sliced Smoked Gouda, White Cheddar
Happy Farms Preferred Deli Sliced Smoked Gouda label
Happy Farms Preferred Deli Sliced White Cheddar label
Happy Farms Preferred Deli Sliced Sharp Cheddar, Mozzarella
Happy Farms Preferred Deli Sliced Sharp Cheddar label
Happy Farms Preferred Deli Sliced Mozzarella label
Happy Farms Preferred Deli Sliced Cheddar, Pepper Jack
Happy Farms Preferred Deli Sliced Pepper Jack label
Happy Farms Preferred Deli Sliced Cheddar label
Happy Farms Preferred Deli Sliced Muenster, Colby Jack
Happy Farms Preferred Deli Sliced Colby Jack label
Happy Farms Preferred Deli Sliced Muenster label
Happy Farms Preferred Deli Sliced Swiss, Provolone
Happy Farms Preferred Deli Sliced Swiss label
Happy Farms Preferred Deli Sliced Provolone label

Simply Nature Organic Deli Slices; Colby Jack, White Cheddar

Simply Nature Organic Deli Slices; Colby Jack, White Cheddar
Simply Nature Organic Deli Slices; Colby Jack label
Simply Nature Organic Deli Slices; White Cheddar label

Happy Farms Preferred Goat Cheese Logs; Plain or Garlic and Herb

Happy Farms Preferred Goat Cheese Logs; Plain or Garlic and Herb
Happy Farms Preferred Goat Cheese Logs;  Garlic and Herb label
Happy Farms Preferred Goat Cheese Logs; Plain label

Specially Selected Prosciutto Panini

Specially Selected Prosciutto Panini
Specially Selected Prosciutto Panini label

Mini Babybel Cheese

Mini Babybel Cheese
Mini Babybel Cheese label

Reggano Parmesan/ Parmesan & Romano or Seasoned Parmesan Cheese (Dirty)

Reggano Parmesan/ Parmesan & Romano or Seasoned Parmesan Cheese
Reggano Parmesan/ Parmesan label
Seasoned Parmesan Cheese
Seasoned Parmesan Cheese label

Specially Selected Flavored Hand Crafted Cheese (Dirty)

Specially Selected Flavored Hand Crafted Cheese
Specially Selected Flavored Hand Crafted Cheese garden vegetable label
Specially Selected Flavored Hand Crafted Cheese pepperoni marinara label
Specially Selected Flavored Hand Crafted Cheese roasted garlic with tomato and basil label

Priano Shredded Parmesan Cheese (Dirty)

Priano Shredded Parmesan Cheese
Priano Shredded Parmesan Cheese label

Happy Farms Preferred Gouda or Swiss & Gruyere Specialty Shreds (Dirty)

Happy Farms Preferred Gouda or Swiss & Gruyere Specialty Shreds
Happy Farms Preferred Swiss & Gruyere Specialty Shreds label
Happy Farms Preferred Gouda Specialty Shreds label

Happy Farms Preferred Feta or Blue Cheese Crumbles (Dirty)

Happy Farms Preferred Feta Crumbles
Happy Farms Preferred Feta Crumbles label
Happy Farms Preferred Blue Cheese Crumbles
Happy Farms Preferred Blue Cheese Crumbles label

Happy Farms Preferred Bacon Sharp Cheddar & Sharp Cheddar Pub Spread (Dirty)

Happy Farms Preferred Bacon Sharp Cheddar & Sharp Cheddar Pub Spread
Happy Farms Preferred Pub Spread label
Happy Farms Preferred Pub Spread label
Happy Farms Preferred Pub Spread label
Happy Farms Preferred Pub Spread label

Earth Grown Vegetarian Cheddar & Spice Cheddar Grilling Cheese (Dirty)

Earth Grown Vegetarian Cheddar & Spice Cheddar Grilling Cheese
Earth Grown Vegetarian Cheddar & Spice Cheddar Grilling Cheese label

Happy Farms Spreadable Cheese Wedges Assorted Varieties (Dirty)

Happy Farms Spreadable Cheese Wedges Assorted Varieties
Happy Farms Spreadable Cheese Wedges original label
Happy Farms Spreadable Cheese Wedges pepper jack label

If you like The Biggest Best Low Carb Keto Shopping List for ALDI Check out my collections!

51 Low Carb & Keto Pumpkin Spice Fall Recipes

46 Low Carb & Keto Fathead Dough Recipes

Hundreds of Low Carb & Keto Camping Recipes and Ideas

57 Low Carb & Keto Grill Recipes

22 Low Carb & Keto Mushroom Recipes

43 Low Carb & Keto Zucchini Recipes

76 Low Carb & Keto Crunchy Snacks

33 Low Carb & Keto Cabbage Recipes

Low Carb & Keto Products to Buy on Amazon

50 Low Carb & Keto Ground Beef Recipes

Dollar Tree Low Carb & Keto Items

24 Low Carb & Keto Condiments, Sauces, Mixes and Dressings

79 Low Carb & Keto Vegetable Side Dish Recipes

82 Freezer Meal Prep Low Carb & Keto Tips and Recipes

Hundreds of Low Carb & Keto Lunch Recipes and Ideas

25 Low Carb & Keto Salad Recipes

11 Low Carb & Keto Pizza Recipes

72 Low Carb & Keto Skillet Recipes

Walmart Grab and Go Low Carb & Keto Items

91 Low Carb & Keto Appetizer Recipes

10 Best Low Carb & Keto Bark Recipes

33 Low Carb & Keto Cookie Recipes

Hundreds of Keto & Low Carb Stocking Stuffer Ideas

69 Low Carb & Keto Breakfast Recipes

61 Low Carb & Keto Casseroles

47 Low Carb Keto Soups and Chilis

Over 200 Low Carb & Keto Meal Ideas

44 Low Carb Crock Pot Meals

78 Dairy Free Low Carb & Keto Recipes

43 Low Carb Keto Holiday Meal Ideas

25 Great Low Carb Ideas for Labor Day–or any picnic or potluck

Over 30 Keto Low Carb Disaster Prep Ideas

Adam

Thursday 1st of October 2020

This is AWESOME! Thanks so much.

Joy

Friday 2nd of October 2020

You are so welcome, Adam! I'm so glad you like it! :)

Rachel

Saturday 18th of April 2020

I know its been a little since posted, but THANK YOU!!! This is by far one of the easiest and most helpful breakdowns of Keto/ Low carb!! We are new to this "diet" (hopefully lifestyle) and this has made it soooo easy for me! I only shop Aldi (unless there is an amazing deal at another store) and you just made it so simple and easy! Thank you for all your hard work.

Joy

Wednesday 22nd of April 2020

Oh Rachel, Thank you so much for this very sweet comment! It made my day!! :) I am so glad the post was helpful to you! You are just the one I was thinking of when I wanted to make this post and the ones like it so I am happy it was what you needed. Thanks so much for letting me know! :)

Alicia

Thursday 27th of June 2019

This was very helpful!! Could you do something similar with Trader Joes? :0

Joy

Friday 28th of June 2019

Hi Alicia! I am so glad it was helpful! Sadly, I don't have a Trader Joes near me. If I ever get a chance to do one though; I will!

nikki

Saturday 13th of April 2019

thank you for taking the time to do all of this! it was very helpful

Joy

Monday 15th of April 2019

Hi Nikki! You are very welcome! I am glad it was helpful to you! Thanks for stopping by and letting me know! :)