Skip to Content

Easy Tender Pulled Pork

Easy Tender Pulled Pork

Let others know what you found and save so you can find it again later!

Easy Tender Pulled Pork is a Keto, Low carb, Paleo, Whole 30, Gluten and Dairy Free crowd pleaser with only 5 ingredients and 1 Carb!

When I made Easy Tender Pulled Pork for the first time, I was honestly shocked at how delicious it was. Wow!

I know what you are thinking. All of that MUSTARD!?!? It does not have an overly mustard taste at all though. The flavors blend nicely to give it just enough flavor and the whole process makes it very tender.

Let it cook all day, shred it up and it is ready to serve. Some would eat it on buns of course but it is wonderful on its own.

This recipe is:

Keto

Low Carb

Paleo

Gluten Free

Dairy Free

Whole 30

Try it with Creamy Spinach Cheese Bake. Oooh, that is a perfect match!

Easy Tender Pulled Pork and creamy spinach cheese bake on plate

This recipe came from the book “Paleo/Primal in 5 Ingredients or Less” by Dana Carpender. I modified it slightly.

As an Amazon Associate, I earn from qualifying purchases at no extra cost to you.

Easy Tender Pulled Pork is found in:

44 Low Carb & Keto Crock Pot Recipes

Over 200 Low Carb & Keto Meal Ideas

82 Freezer Meal Prep Low Carb & Keto Tips and Recipes

78 Dairy Free Low Carb & Keto Recipes

Ingredients:

ingredients for Easy Tender Pulled Pork

pork loin, butt or shoulder roast

spicy brown mustard

paprika, chili powder and garlic powder

Directions:

Use a fork to stab all over the roast.

poking holes in the roast with a fork

Rub mustard all over the roast; cover every surface.

spreading mustard over the roast with the back of a fork

Combine spices and sprinkle it all over the roast.

the Easy Tender Pulled Pork ready to cook and in the crock pot

Add roast to a greased crock pot.

You do not have to add water but if you feel you must, add ¼ cup to the bottom. Don’t rinse the mustard and seasoning off of the roast.

Cover and cook on low 8-12 hours.

the Easy Tender Pulled Pork after cooking and before shredding

Remove meat from the crock pot and take out the bones (if any) and any extra fat.

shredding the Easy Tender Pulled Pork on a cutting board

Shred meat with forks.

shredding the Easy Tender Pulled Pork on a cutting board

Return meat back to the crock pot and stir into the juices.

Easy Tender Pulled Pork still in the crock pot after cooking

Serve.

Easy Tender Pulled Pork

If you make this recipe, let me know! Rate it and leave a comment below. I love hearing from you!

Are you following me on Pinterest? I have been working very hard making new boards I think you will love and am adding dozens of new pins daily from all of the popular websites! Check them out HERE

You can also follow me on my Facebook groups; my Low Carb and Keto group; Low Carb & Keto Recipes & Helpful Tips Group, my recipes for everyone group; Best Recipes You will Want to Make and my Homeschool group; Loving Homeschool. I am adding daily pictures, links and much more than I would on the blogs and it is a place for you to find support from others on the same journey as you are. Come and share with others, ask questions and learn!

Yield: 16 servings

Easy Tender Pulled Pork

Easy Tender Pulled Pork

Easy Tender Pulled Pork is a Keto, Low carb, Paleo, Whole 30, Gluten and Dairy Free crowd pleaser with only 5 ingredients and 1 Carb!

Prep Time 5 minutes
Cook Time 8 hours
Total Time 8 hours 5 minutes

Ingredients

  • 4 pound pork loin, butt or shoulder roast
  • ¼ cup spicy brown mustard
  • ½ Tbsp paprika
  • 1/2 Tbsp chili powder
  • 1/2 Tbsp garlic powder

Instructions

Use a fork to stab all over the roast.

Rub mustard all over the roast; cover every surface.

Combine spices and sprinkle it all over the roast.

Add roast to a greased crock pot.

You do not have to add water but if you feel you must, add ¼ cup to the bottom. Don’t rinse the mustard and seasoning off of the roast.

Cover and cook on low 8-12 hours.

Remove meat from the crock pot and take out the bones (if any) and any extra fat.

Shred meat with forks.

Return meat back to the crock pot and stir into the juices.

Serve.

Notes

MyProductiveBackyard.com

Nutrition Information

Yield

16

Serving Size

4oz

Amount Per Serving Calories 238Total Fat 11gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 6gCholesterol 97mgSodium 105mgCarbohydrates 1gFiber 0gSugar 0gProtein 32g

This data was provided and calculated by Nutritionix using unknown brands unless named in the recipe. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator. Also, you can put in exactly what you used so it is the most accurate. This is just to give you an idea, as any nutrition calculation is not exactly accurate unless every single product brand used is entered. Please note also that I am not a certified nutritionist or health professional of any kind. Please consult a doctor or trained professional for medical advice.

As an Amazon Associate, I earn from qualifying purchases at no extra cost to you.

 

Let others know what you found and save so you can find it again later!

Cheesy Bacon Baked Squash
← Previous
Cheesy Bacon Baked Squash
Low Carb Crustless Pizza
Next →
Low Carb Crustless Pizza

Skip to Recipe