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Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal

This Pumpkin Pie Oatmeal is the perfect comfort food. It is also Dairy and Gluten Free, Vegan, only 6 ingredients and ready in 5 minutes!

It is so easy to whip up this Pumpkin Pie Oatmeal in only 5 minutes and in 1 saucepan for easy cleanup. That makes for a nice, simple breakfast!

This also smells wonderful as it cooks! It doesn’t take long but the kitchen will smell so good with this oatmeal, pumpkin and spices cooking.

Anyone eating this will feel warm and satisfied all morning after eating healthy oats and pumpkin. It is easy to add nuts and berries on top to make it even more delicious and nourishing.

It is the perfect breakfast!

Follow my Easy Family Meals Pinterest Board for dozens of ideas from all around the web! I am constantly finding new things to add so there will be new things all the time!

This recipe has been shared in Meal Plan Monday and Weekend Potluck. Head on over to these great sites for LOTS of new recipes each week!

Why I Love This Recipe

It is super tasty.

Easy to make with simple ingredients.

Oats are very inexpensive.

It gives you slow released energy thanks to the oats.

It is child friendly.

When is National Pumpkin Day?

Any day is a good day for pumpkin but National Pumpkin Day is on October 26th so be sure you get something pumpkin on that day!

Other Pumpkin Recipes

What if I don’t have Pumpkin Pie Spice?

No problem! I have a super easy recipe to make your own!  

I always use my Homemade Pumpkin Pie Spice. It is just 4 basic spices and no fillers.

Can it Be Made Ahead of Time

Yes, it can be made ahead of time so makes a good meal prep option. Store it in a container with a lid or bowl with plastic wrap.

It will be thicker when you reheat it so just add a bit more milk and stir until it is the consistency you like.

How to Store Pumpkin Pie Oatmeal

If you have leftovers, store in the refrigerator in a container with a lid or in a bowl with plastic wrap.

Key Ingredients

(Full printable ingredients and instructions are just below.)

ingredients for Pumpkin Pie Oatmeal

water

almond milk

old fashioned oats

pumpkin puree—fresh or canned but not pumpkin pie filling

pumpkin pie spice

maple syrup

vanilla

How to Make Pumpkin Pie Oatmeal

In a small saucepan, combine the water, milk, oats, pumpkin and pumpkin pie spice.

water, milk, oats, pumpkin and pumpkin pie spice in saucepan.

Bring to a boil.

Reduce heat to medium and cook and stir for about 5 minutes.

stirring water, milk, oats, pumpkin and pumpkin pie spice in saucepan.

Remove from heat.

showing oatmeal thickened on spoon

Stir in syrup and vanilla.

added syrup and vanilla to oatmeal

Serve with nuts, berries and additional syrup if desired.

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Be Sure to Pin for Later!

Pumpkin Pie Oatmeal Pinterest Pin

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Yield: 2 servings

Pumpkin Pie Oatmeal

Pumpkin Pie Oatmeal

This Pumpkin Pie Oatmeal is the perfect comfort food. It is also Dairy and Gluten Free, Vegan, only 6 ingredients and ready in 5 minutes!

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Ingredients

  • 1 cup water
  • 1 cup almond milk
  • 1 cup old fashioned oats
  • 1 cup pumpkin puree
  • 1 teaspoon pumpkin pie spice
  • 2 Tablespoon maple syrup
  • ¼ teaspoon vanilla
  • Sliced or chopped nuts, optional
  • Berries, optional

Instructions

    In a small saucepan, combine the water, milk, oats, pumpkin and pumpkin pie spice.
    Bring to a boil.
    Reduce heat to medium and cook and stir for about 5 minutes.
    Remove from heat.
    Stir in syrup and vanilla.
    Serve with nuts, berries and additional syrup if desired.

Nutrition Information

Yield

2

Serving Size

1

Amount Per Serving Calories 398Total Fat 12gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 9gCholesterol 0mgSodium 60mgCarbohydrates 66gNet Carbohydrates 54gFiber 12gSugar 25gProtein 11g

This data was provided and calculated by Nutritionix using unknown brands unless named in the recipe. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator. Also, you can put in exactly what you used so it is the most accurate. This is just to give you an idea, as any nutrition calculation is not exactly accurate unless every single product brand used is entered. Please note also that I am not a certified nutritionist or health professional of any kind. Please consult a doctor or trained professional for medical advice.

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