Roasted Parmesan Green Beans are so fresh and flavorful! They are a great gluten free and low carb side dish! Only 6 ingredients and ready in less than 25 minutes!
One of our favorite ways to eat fresh green beans is Roasted Parmesan Green Beans.
It is also a dish that I like to prepare—because it is quick and easy!
It does not take long to get this in the oven and it will cook while I get other things ready.
The foil lined pan even makes clean up a breeze! There is nothing to not like about this recipe!
This is low carb and gluten free too.
It is pictured here with Lemon Herb Baked Fish. I used salmon this time. It was a perfect combination.
Could I use a different cheese?
Yes!
The title is parmesan green beans but any cheese can be used.
One of my sons is not crazy about parmesan (where did HE come from! :)) so I do some with mozzarella for him. We all like them with either cheese.
Can it be made Dairy Free, Paleo and Whole 30?
Yes, it would be all of these things and just as delicious if you just leave off the cheese.
My daughter in law prefers it without cheese so I just leave part of the pan without it for her. Sometimes I have several sections so everyone has it just how they like it. It is a recipe that you can do that with.
A Shortcut:
I also make this recipe with broccoli and asparagus so I keep a mixture of equal parts of salt, pepper and garlic powder in a container so it is easy to grab and use. This recipe is already very easy but that makes it even easier!
Other Great Recipes:
This recipe is part of 79 Low Carb & Keto Vegetable Side Dish Recipes and Over 200 Low Carb Keto Meal Ideas.
Follow my Keto Side Dish Recipes Pinterest Board for dozens of ideas from all around the web! I am constantly finding new things to add so there will be new things all the time!
Ingredients:
fresh green beans
salt
black pepper
extra virgin olive oil
garlic powder
parmesan cheese (or any cheese you like)
Directions:
Combine salt, pepper and garlic powder in a small bowl.
Put beans on a foil lined baking pan.
Drizzle oil over beans and use hands to coat all of the beans well.
Spread them out on the pan in a single layer and as evenly as possible.
Sprinkle seasonings over beans.
Bake in a preheated 375* oven for 15-20 minutes, depending on how soft you like them.
Sprinkle parmesan cheese on top.
Bake another 3-5 minutes more until cheese is melted.
Serve.
If you make these Roasted Parmesan Green Beans, let me know! Rate it and leave a comment below. I love hearing from you!
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Roasted Parmesan Green Beans
Roasted Parmesan Green Beans are so fresh and flavorful! They are a great gluten free and low carb side dish! Only 6 ingredients and ready in less than 25 minutes!
Ingredients
- 1 pound fresh green beans
- 2 Tbsp extra virgin olive oil
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp garlic powder
- 2 Tbsp parmesan cheese
Instructions
Combine salt, pepper and garlic powder in a small bowl.
Put beans on a foil lined baking pan.
Drizzle oil over beans, sprinkle seasonings over and use hands to coat all of
the beans well.
Spread them out on the pan in a single layer and as evenly as possible.
Bake in a preheated 375* oven for 15-20 minutes, depending on how soft
you like them.
Sprinkle cheese on top.
Bake another 3-5 minutes more until cheese is melted.
Serve.
Notes
MyProductiveBackyard.com
Nutrition Information
Yield
4Serving Size
1Amount Per Serving Calories 107Total Fat 8gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 6gCholesterol 2mgSodium 343mgCarbohydrates 9gFiber 3gSugar 4gProtein 3g
This data was provided and calculated by Nutritionix using unknown brands unless named in the recipe. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator. Also, you can put in exactly what you used so it is the most accurate. This is just to give you an idea, as any nutrition calculation is not exactly accurate unless every single product brand used is entered. Please note also that I am not a certified nutritionist or health professional of any kind. Please consult a doctor or trained professional for medical advice.
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janet
Monday 23rd of March 2020
Making these right now! I make it often with broccoli or asparagus and we love it but never thought about green beans. Yum
Joy
Tuesday 24th of March 2020
Great, Janet! I'm glad you liked them! Yes, we love lots of vegetables this way!