Sausage Zucchini Soup A delicious low carb, paleo, dairy and gluten free soup!

Sausage Zucchini Soup is a hearty, low carb, Paleo, gluten free and dairy free soup that is quick and easy to put together and a crowd pleaser too!

My Mom has been making Sausage Zucchini Soup for years. She got the recipe from my aunt and she got it from a friend.

This recipe has been around for quite a while and is a good one to pass on and on.

It is a good soup for company or big groups and a great way to use prolific garden zucchini. The sausage gives it a hearty flavor.

One reason I love it is because it is SO easy to make.

I usually have sausage cooked up ahead of time and in the freezer ready to go so only need to dump things in a pot and simmer it for a while.

Want more Freezer tips? See here for 82 Freezer Meal Prep Low Carb & Keto Recipes and Tips.

Try this! I think you will like it!

No ingredients need to be cooked ahead of time except for the sausage so it can also be cooked in the crock pot. Just add it all to the crock pot and cook on low 6-8 hours.

This is called Sausage Zucchini Soup but yellow squash works too. When I made this batch I had one of each and it was great.

Sausage Zucchini Soup

 

Try these other great Low Carb Soups!

Low Carb Beefy Cabbage Soup

Healthy Pork Curry Vegetable

Crock Pot Broccoli Cauliflower Cheese Soup

Creamy Broccoli Cauliflower Cheese Soup

Low Carb Crock Pot Chili

Low Carb White Chicken Chili

Crock Pot Low Carb Taco Soup from Beyer Beware

Ingredients:

Sausage Zucchini Soup

1 lb cooked ground sausage

1 cup chopped onion

2 28oz cans diced tomatoes with liquid

2 cups water

1 cup chopped pepper

2 lbs zucchini, cut into ½ inch chunks

1 tsp Italian seasoning

1 tsp oregano

½ tsp basil

1 Tbsp minced garlic

 

 

Directions:

Add everything to a saucepan.

Bring to a boil.

Cover and simmer for at least 30 minutes or until all is tender.

To serve, sprinkle with parmesan or cheddar cheese if desired.

 

 

Yield: 12 cups

Sausage Zucchini Soup

Sausage Zucchini Soup

Sausage Zucchini Soup is a hearty, low carb, Paleo, gluten free and dairy free soup that is quick and easy to put together and a crowd pleaser too!

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Ingredients

  • 1 lb cooked ground sausage
  • 1 cup chopped onion
  • 2 28oz cans diced tomatoes with liquid
  • 2 cups water
  • 1 cup chopped pepper
  • 2 lbs zucchini, cut into ½ inch chunks
  • 1 tsp Italian seasoning
  • 1 tsp oregano
  • ½ tsp basil
  • 1 Tbsp minced garlic

Instructions

Add everything to a saucepan.

Bring to a boil.

Cover and simmer for at least 30 minutes or until all is tender.

To serve, sprinkle with parmesan or cheddar cheese if desired.

Notes

MyProductiveBackyard.com

Nutrition Information

Yield

12

Serving Size

1 cup

Amount Per Serving Calories 180 Total Fat 12g Saturated Fat 4g Trans Fat 0g Unsaturated Fat 6g Cholesterol 23mg Sodium 471mg Carbohydrates 15g Fiber 6g Sugar 6g Protein 8g
This data was provided and calculated by Nutritionix using unknown brands unless named in the recipe. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator. Also, you can put in exactly what you used so it is the most accurate. This is just to give you an idea, as any nutrition calculation is not exactly accurate unless every single product brand used is entered. Please note also that I am not a certified nutritionist or health professional of any kind. Please consult a doctor or trained professional for medical advice.

Sausage Zucchini Soup

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