Freezer meals

Easy Applesauce Muffins are apple-y without having to peel apples!
They are a great snack, breakfast or dessert. They also freeze well so that is a bonus!

Pumpkin Oatmeal Muffins are hearty, healthy and great for breakfast or a satisfying snack! Easy to make dairy free, perfect to make ahead and freezable!

Grilled Marinated London Broil is full of flavor, Keto, low carb, gluten and dairy free, high protein and can be grilled or broiled! It can also be a freezer meal!

Marinated Steaks Freezer Meal are Keto, Low Carb, Gluten & Dairy Free, High Protein & Paleo! Freezer part is optional but so simple and helpful to make a quick and easy meal!

Best Low Carb Burgers: Low carb burgers with bacon, onion and cheese! These are a must try burger! Cook on the grill or in a skillet.

Low Carb Crock Pot Chili is so delicious you will not even miss the beans! A favorite comfort food made low carb and with the ease of the crock pot. It is also gluten, soy and dairy free and Paleo. I ate Low Carb Crock Pot Chili for lunch today and thought, “This has GOT to …

3 Ingredient Keto Crock Pot Meatballs; Gluten Free, Low Carb, Simple and Delicious! Only .1 carb per meatball; a great choice for a Keto or Low Carb diet.

82 Freezer Meal Prep Low Carb Keto Tips and Recipes; Simple tips for a stocked freezer to make meal prep and healthy eating easy! I have 82 Freezer Meal Prep Low Carb Keto Tips and Recipes for you and you will love them! Don’t those freezers full of meals stacked neatly and ready to go look …

Parmesan Ranch Chicken Freezer Meal is a Low Carb, Gluten Free Freezer Meal, Moist, Delicious and only four ingredients! We love Parmesan Ranch Chicken Freezer Meal! It is moist and delicious and so easy; both on preparation day and cooking day. Each breast is wrapped in plastic wrap before putting them into a freezer bag …

Low Carb Stuffed Peppers are gluten free, low carb, keto, freezable, stuffed with goodness peppers! I have been hungry for some stuffed peppers. I can’t eat the rice I love in them so much so needed a recipe for Low Carb Stuffed Peppers. With some adapting to one I found online, I have it! These …

Basic Homemade Hummus is a simple, easy recipe with lots of options for a wide variety of flavors! Gluten & Dairy Free, Clean Ingredients

Crock Pot Beef and Broccoli Freezer Meal is a delicious Low Carb, Gluten Free, Dairy Free Freezer to Crock Pot meal! Just thaw and dump in the crock pot!

Freezer Chicken Cacciatore is an easy freezer meal to assemble, cooked in the crock pot, low carb, gluten free and dairy free!

Balsamic Grilled Chicken is a tender, flavorful freezer meal that is so simple to assemble, Keto, low carb, gluten & dairy free, Paleo, 4 main ingredients and 0 carbs!

Karen’s BBQ Chicken Freezer Meal is moist, tender, Keto, Low Carb, Gluten & Dairy Free and ready to cook! Directions to freeze or not!

Homemade Italian Sausage is made with simple seasonings and ground pork. No Nitrates and No Sugar! Keto, Low Carb, Paleo, Whole 30, Dairy & Gluten Free!

Coconut Crusted Chicken Strips are Gluten and Dairy Free, Paleo, Whole 30, Keto, Low Carb and Delicious! They are great to cook ahead and have in the freezer for anytime! Only 6 Ingredients and 2 net carbs!

How to Make Chicken Broth and Have Cooked Chicken for the Freezer; A kitchen hack to be prepared; cooked chicken in the freezer ready for a quick meal and homemade healthy broth in the freezer or canned. I love to make chicken broth and have cooked chicken in my freezer!  Sometimes I freeze the broth …

Coconut Buttermilk Southwestern Chicken is a Keto, Low Carb, Gluten & Dairy Free, Paleo, Whole 30 crock pot or grill freezer meal! It is only 7 main ingredients and 3 net carbs! We love the zippy flavor!

Everyone loves Paleo Meatloaf: A delicious Paleo, Low Carb, Gluten Free, Keto, Whole 30, Kid Friendly Recipe that is great for meal prep and freezes well too!

Low Carb Beefy Cabbage Soup is easy to make with 7 simple ingredients and only 6 net carbs. It can be made ahead and frozen or canned, is Keto, Paleo, Whole 30 and Dairy and Gluten Free!

Scrambled Egg Muffins; a delicious, low carb grab and go breakfast! Want a delicious, healthy breakfast ready in 20-30 seconds with no dirty pans?

Crock Pot Spaghetti or Pizza Sauce is simple to dump into the crock pot! Keto, Low Carb, Paleo, Whole 30, Gluten & Dairy Free!

Freezer Spaghetti or Pizza Sauce is Keto, Low Carb, Paleo, Whole 30, Gluten Free and Dairy Free! It is great for meal prep; Freeze or Can!