Lunch

Easy Applesauce Muffins are apple-y without having to peel apples!
They are a great snack, breakfast or dessert. They also freeze well so that is a bonus!

Pumpkin Oatmeal Muffins are hearty, healthy and great for breakfast or a satisfying snack! Easy to make dairy free, perfect to make ahead and freezable!

Never run out of fun and healthy lunches! Mix and Match these 100 lunchbox ideas and recipes for endless possibilities! Includes notes to add for your child!

Low Carb Crock Pot Chili is so delicious you will not even miss the beans! A favorite comfort food made low carb and with the ease of the crock pot. It is also gluten, soy and dairy free and Paleo. I ate Low Carb Crock Pot Chili for lunch today and thought, “This has GOT to …

Greek Cucumber Avocado Salad is simple to put together and has a fresh, bold flavor! Add cucumber, avocado, black olives, onion, tomato, Feta, EVOO, vinegar

Quick Easy Chicken Salad; It takes just 5 minutes to put together this 1 carb creamy and simple chicken salad recipe!

Simple creamy Guacamole! 5 basic Ingredients and mixes up in 5 minutes! Vegan, Dairy & Gluten free, Paleo, Whole 30, Keto!

39 Low Carb Keto Pizza Recipes; Satisfy your pizza cravings with this collection of low carb and gluten free pizza options; some with crust and others in a dish! Here are 39 low carb and Keto pizza recipes and they are GOOD! Who doesn’t love pizza? I am sure there are a few but overall, …

Low Carb BBQ Cheddar Burgers: Burgers with cheese and BBQ already cooked into the meat! Simple 5 ingredients, quick to mix but packed with flavor!

15 Low Carb Keto Chicken Salad Recipes; Chicken salad is a wonderful meal prep option for lunch! It is a good balance of fats and protein with low carbs and can be made in a variety of ways. Chicken salad is a favorite lunch! Add it to a salad, wrap in lettuce or a low …

Keto Sausage Pizza Bites; The flavors of pizza in a delicious Keto and gluten free bite; perfect for parties, appetizers or snacks! Ready in 30 minutes and only 1 net carb each! We have loved Low Carb Gluten Free Sausage Balls for years. We love them for appetizers, snacks or breakfast; especially while traveling. It just …

53 Cool Low Carb Keto Recipes for Hot Weather; Recipes to keep you eating delicious, healthy food while keeping cool! None of these 53 Cool Low Carb Keto Recipes for Hot Weather require running the oven or standing over the stove for long periods. Some may use some short cooking times with a skillet on …

15 Low Carb Keto Green Salad Recipes; Delicious salads with a base of healthy greens and a variety of flavorful toppings We are constantly told to eat more greens and salads are the simplest way to do that. Here are 15 Low Carb Keto Green Salad Recipes that will make eating your greens easy and …

21 Best Low Carb Keto Deviled Eggs Recipes: Recipes from simple to fancy for everyday enjoyment or to wow your guests for any occasion! No picnic, brunch, cookout or holiday would be complete without deviled eggs. Here are 21 Best Low Carb Keto Deviled Eggs Recipes to have a recipe for any occasion! Deviled Eggs …

Deluxe Keto Chicken Salad; a creamy and nutritious blend of chicken, cheese, pecans, capers and seasonings combined for perfect Keto macros and flavor!

Deviled Red Beet Eggs; Eggs that are Deviled and Pickled! The Best of Eggs! Perfect for Snacking, Appetizers, Picnics, Brunches or Cookouts!

Keto Power Salad with Greens, Protein and Healthy Fats; A nutritious salad packed with all you need for a delicious, healthy Keto meal!

Keto Philly Cheesesteak Casserole; a classic made with the ease of a casserole for a family pleasing dinner; be sure to make enough for leftovers!  It took a few times to get Keto Philly Cheesesteak Casserole just right but this is one recipe none of us minded eating several times to get it tweaked! We …

Low Carb Parmesan Meatballs; Gluten Free, Low Carb, only 3 ingredients, quick and easy!This is perfect for meal prep and makes a delicious lunch!  With only 3 ingredients, these Low Carb Parmesan Meatballs make a quick and easy supper. Add a salad or cooked vegetable side and you have a delicious meal. The Meatballs: I …

3 Ingredient Keto Crock Pot Meatballs; Gluten Free, Low Carb, Simple and Delicious! Only .1 carb per meatball; a great choice for a Keto or Low Carb diet.

Hundreds of Low Carb Keto Lunch Recipes and Ideas; Ideas for eating out of a cooler, a lunch bag or refrigerator; some to be warmed and some to eat cold.

25 Low Carb Keto Salad and Salad Dressing Recipes; Green Salads, Protein Salads, Broccoli, “Potato”, and “Macaroni” Salad, Coleslaw and Even Dressings! With this post of 25 Low Carb Keto Salad and Salad Dressing Recipes, we can eat a different salad every weekday for a month! Salads are such a refreshing, nourishing meal! The freshness …

Low Carb Taco Salad; A green salad with the bold flavor of tacos! Tacos are one of our favorite meals. The family puts the ingredients on a shell or wrap of some kind but I just make a Low Carb Taco Salad. You can make Cheese Taco Shells or even buy them from Amazon. That is …

61 Low Carb Keto Casseroles; Recipes for Low Carb Keto Breakfast, Beef, Chicken, Seafood and Side Dish Casseroles! Here are 61 Low Carb Keto Casseroles that will keep you on track, help with your meal prepping and please the family too. With fall and cooler weather here, it is so nice to have the oven on …

47 Low Carb Keto Soups and Chilis is a delicious collection of hearty, low carb and gluten free soups and chilis!