Main dish

Grilled Marinated London Broil is full of flavor, Keto, low carb, gluten and dairy free, high protein and can be grilled or broiled! It can also be a freezer meal!

Marinated Steaks Freezer Meal are Keto, Low Carb, Gluten & Dairy Free, High Protein & Paleo! Freezer part is optional but so simple and helpful to make a quick and easy meal!

Over 43 Low Carb Keto Zucchini Recipes: Full of Vitamins and Minerals! Main Dishes, Sides, Snacks, Appetizers, Zoodles and even Baking!

Best Low Carb Burgers: Low carb burgers with bacon, onion and cheese! These are a must try burger! Cook on the grill or in a skillet.

Low Carb Crock Pot Chili is so delicious you will not even miss the beans! A favorite comfort food made low carb and with the ease of the crock pot. It is also gluten, soy and dairy free and Paleo. I ate Low Carb Crock Pot Chili for lunch today and thought, “This has GOT to …

Keto Zoodles with Meatballs and Marinara Sauce: Good old spaghetti and meatballs but healthy zucchini noodles and low carb, gluten free meatballs and sauce.

33 Low Carb Keto Cabbage Recipes; A Powerhouse of Vitamins, Minerals and Fiber, Filling and Delicious! It also supports the immune and digestive system!

Crock Pot Cooked Fresh Ham is easy with only 5 ingredients. It is tender, gluten & diary free and makes a lot to feed a crowd or meal prep.

Lemon Herb Baked Fish is a 1 carb, ready in 25 minutes, easy but pretty, healthy and delicious meal! It is a good, basic recipe for any kind of fish.

Crock Pot Pork and Sauerkraut; A simple but delicious two ingredient, dump and go, slow cooked meal that is ready when you are! It is also Keto, low carb, gluten free, paleo, Whole 30 and Dairy free!

Low Carb BBQ Cheddar Burgers: Burgers with cheese and BBQ already cooked into the meat! Simple 5 ingredients, quick to mix but packed with flavor!

29 Low Carb Keto Zoodle Recipes: Delicious recipes for the most popular pasta replacement; healthy zucchini noodles! Zoodles have taken over as a great way to replace pasta–and for good reason! Zucchini is healthy and when made into “noodles” are a very good substitute for the high carb wheat variety. Here are 29 delicious Low …

Low Carb Jalapeno Cheddar Burgers: Spicy, cheesy, juicy burgers that are gluten free and low carb!

53 Cool Low Carb Keto Recipes for Hot Weather; Recipes to keep you eating delicious, healthy food while keeping cool! None of these 53 Cool Low Carb Keto Recipes for Hot Weather require running the oven or standing over the stove for long periods. Some may use some short cooking times with a skillet on …

15 Low Carb Keto Green Salad Recipes; Delicious salads with a base of healthy greens and a variety of flavorful toppings We are constantly told to eat more greens and salads are the simplest way to do that. Here are 15 Low Carb Keto Green Salad Recipes that will make eating your greens easy and …

Keto Chicken Alfredo over Zoodles: “Breaded” gluten free, low carb, high protein and baked chicken served with creamy Alfredo sauce over healthy, zucchini noodles! 7 net carbs and ready in 1 hour.

Keto Parmesan Chicken over Zoodles is Parmesan fried chicken with marinara sauce and mozzarella served over zucchini noodles; an old favorite but healthy, gluten free, high protein & only 6 net carbs!

Keto Power Salad with Greens, Protein and Healthy Fats; A nutritious salad packed with all you need for a delicious, healthy Keto meal!

Low Carb Keto Crock Pot Recipes with less than 5 Ingredients; 18 low carb and Keto recipes to dump into your crock pot and be ready when you are.  Using my crock pot is one of my favorite time savers in the kitchen. When I can find Low Carb Keto Crock Pot Recipes with less …

Low Carb Chicken Broccoli Alfredo Casserole; A Perfect Creamy Blend of Chicken and Broccoli in a Simple Homemade Alfredo Sauce When your husband sits in his chair in the evening and sighs with the statement, “That was REALLY good!” still remembering his dinner, you know you landed on a great recipe! Low Carb Chicken Broccoli …

Simple Keto Ham with Fancy Dipping Sauces; A basic non sweet low carb Keto ham recipe and 4 sauces to give variety and delicious flavor!

Low Carb Crock Pot Corned Beef and Cabbage; Our St. Patrick’s Day favorite as an easy, low carb version! Only 4 ingredients and 5 net carbs!

Keto Pork Tenderloin with Radishes; Just 3 ingredients in the crock pot for a simple, flavorful dinner ready when you are! This dinner takes just a few minutes to put in the crock pot in the morning and it is ready when you are later. You certainly can’t beat the simplicity of 3 ingredients and …

Keto Philly Cheesesteak Casserole; a classic made with the ease of a casserole for a family pleasing dinner; be sure to make enough for leftovers!  It took a few times to get Keto Philly Cheesesteak Casserole just right but this is one recipe none of us minded eating several times to get it tweaked! We …

15 Delicious Low Carb Keto Ham Recipes: Great ways to use leftover ham! It is wonderful to make a nice, big ham for a family gathering and have leftovers. Here are 15 Delicious Low Carb Keto Ham Recipes to give you great ways to use that tasty ham. Some tips on ham: The most excellent option …