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Vegetables

Keto Power Salad with Greens, Protein and Healthy Fats

Keto Power Salad with Greens, Protein and Healthy Fats; A nutritious salad packed with all you need for a delicious, healthy Keto meal! A salad is an easy to put together meal for any way of eating. The Keto Power Salad with Greens, Protein and Healthy Fats is perfect for the Keto or Low Carb …

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Keto Mashed Cauliflower Much Like Potatoes

Keto Mashed Cauliflower Much Like Potatoes; So thick and creamy you may forget that you aren’t eating potatoes!  Keto Mashed Cauliflower Much Like Potatoes really ARE so much like potatoes that it had to be in the name! I will admit that I was surprised at how much they looked and felt like and yes, eating …

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Roasted Parmesan Broccoli

Roasted Parmesan Broccoli: Keto Low Carb Gluten Free Delicious Side Dish Oh, I love broccoli and Roasted Parmesan Broccoli is my favorite way to eat it! Well, maybe Crock Pot Broccoli Cauliflower Cheese Soup is. Or Broccoli and Cauliflower Cheesy Bake, Keto Cheesy Broccoli Ham Casserole, or maybe Creamy Broccoli Cauliflower Salad. I guess it just depends …

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Hundreds of Low Carb Keto Comfort Food Recipes

Hundreds of Low Carb Keto Comfort Food Recipes: Pastas, Pizzas, Breads, Meats, Vegetables, Snacks, Sandwiches, Soups and of course Sweets! With cooler weather here, warm and filling meals really hit the spot! Many of those good old comfort foods are not good for a low carb or Keto diet though. Never fear! Those favorites have been …

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Low Carb Buffalo Cauliflower Bites

Low Carb Buffalo Cauliflower Bites are a spicy appetizer or snack made with Frank’s Red Hot sauce! If you want a spicy, delicious low carb appetizer, snack or side dish, Low Carb Buffalo Cauliflower Bites are for you! They are quick and easy to put together too. Serve them with Ranch or Blue Cheese dressing and …

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How to Make Garden Fresh Lettuce Last

It is not necessary to eat your fresh lettuce right away when you know how to make garden fresh lettuce last! It is discouraging to pick beautiful, fresh lettuce in the morning and by dinner time it is wilted and unappealing. Lettuce does not take long to lose its crisp, fresh texture. BUT! There is a …

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