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Whole 30

Keto Simple Creamy Guacamole

Gluten FreeDairy FreeLow CarbVegetarianJust 5 ingredients and 5 minutes to have homemade creamy, delicious guacamole! Ahh, Guacamole! How can something so smooth and creamy and delicious be so good for you too? It is the best of everything.   Making your own guacamole is so simple; just mash up an avocado, mix in lemon juice, …

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Keto Power Salad with Greens, Protein and Healthy Fats

Gluten FreeLow CarbKeto Power Salad with Greens, Protein and Healthy Fats; A nutritious salad packed with all you need for a delicious, healthy Keto meal! A salad is an easy to put together meal for any way of eating. The Keto Power Salad with Greens, Protein and Healthy Fats is perfect for the Keto or …

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Yes, You CAN Freeze Zoodles!

Gluten FreeDairy FreeLow CarbHave you wondered whether you could freeze zoodles? Yes, you CAN freeze zoodles! Did you know you could freeze zoodles? I didn’t! I found only negative answers to that question with an online search but why can’t I freeze them? Zucchini freezes with fine results. With all of the zucchini available when …

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Healthy Pork Curry Vegetable Soup

Gluten FreeDairy FreeLow CarbHealthy Pork Curry Vegetable Soup is low carb, Whole 30, paleo, gluten free, dairy free and loaded with healthy ingredients! Healthy Pork Curry Vegetable Soup is full of nutritious, delicious ingredients! I created this recipe after making a big Crock Pot Cooked Fresh Ham. We had a lot of good meat left …

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Balsamic Grilled Chicken

Gluten FreeDairy FreeLow CarbBalsamic Grilled Chicken; A tender, flavorful chicken freezer meal that so simple to assemble, Keto, low carb, gluten free, dairy free, paleo and Whole 30! Balsamic Grilled Chicken is another good freezer meal. I cannot say enough how fantastic it is to have a freezer full–or half full—or even a little bit …

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Marinated Steaks Freezer Meal

Gluten FreeDairy FreeLow CarbMarinated Steaks Freezer Meal are tender and delicious! Freezer part is optional but so simple and helpful! Marinated Steaks Freezer Meal are simple to put together and great for family or company. Put the marinade over whole steaks or cubes for kabobs. This is great as a freezer meal because freezing the …

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How to Make Chicken Broth and Have Cooked Chicken for the Freezer

Gluten FreeLow CarbHow to Make Chicken Broth and Have Cooked Chicken for the Freezer; A kitchen hack to be prepared; cooked chicken in the freezer ready for a quick meal and homemade healthy broth in the freezer or canned. I love to make chicken broth and have cooked chicken in my freezer!  Sometimes I freeze …

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Coconut Buttermilk Southwestern Chicken

Gluten FreeDairy FreeLow CarbCoconut Buttermilk Southwestern Chicken is a Gluten Free, Dairy Free, Low Carb, Paleo, crock pot or grill freezer meal! We love the zippy flavor! Coconut Buttermilk Southwestern Chicken is so easy to make several bags up ahead of time, keep in the freezer and then pull out when you want to eat …

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Crock Pot Mediterranean Chicken

Gluten FreeDairy FreeLow CarbCrock Pot Meditteranean Chicken is Low Carb, Gluten Free, Dairy Free and Paleo! Mediterranean flavors have long been my favorite and Crock Pot Meditteranean Chicken brings them together in an easy crock pot, low carb, Paleo, dairy free and gluten free main dish. I originally got this recipe from Rebecca at paleogrubs …

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