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Low Carb Fall Punch

Low Carb Fall Punch

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Low Carb Fall Punch has just 2 ingredients that are quick to mix up to give you fall color and flavor of punch but without so many carbs and sugar!

Some colorful, fruity, fizzy punch just makes a celebration more fun! It does not have to be full of sugar though! This Low Carb Fall Punch is quick and easy to mix up and will please all of your guests, whether they are watching their carbs and sugar or not!

Follow my Keto Beverage Recipes Pinterest Board for dozens of ideas from all around the web! I am constantly finding new things to add so there will be new things all the time!

The Drinks

I used the Sparkling ICE brand Crisp Apple flavor for this recipe. You can use any apple flavor sparkling drink or even another flavor that is a fall color you like for your punch.

What Holidays and Special Occasions can this recipe be used for?

The original recipe is with Huckleberry or Black Raspberry and strawberries as Low Carb Holiday Fruit Punch, mostly for Christmas. If you use the apple flavor, you will have a pretty fall colored Low Carb Fall Punch. If you use the citrus greenish colored drink, you will have a green Low Carb St. Patrick’s Day Punch. There are cucumber watermelon and pink grapefruit that are pink for a baby shower even! We can have all kinds of fun with this! You would want to leave out the strawberries and maybe exchange them for something else or just do without; your choice.

The Ice Cream

Breyers makes two similar ice creams; no sugar added and carb smart. If you look at the labels (I included them below for you to do so), you will see that the carb smart has fewer carbs, even though no sugar added sounds like a good option too. The no sugar added also has no fiber so if you are counting net carbs, you can’t deduct fiber so that ice cream has 9 net carbs per servings instead of 4 net carbs per serving like the carb smart. I used the carb smart for this recipe.

Breyers Carb Smart Ice Cream
Breyers Carb Smart Ice Cream label
Breyers No sugar added ice cream
Breyers No sugar added ice cream label

Can You Make this Punch Ahead of Time?

Because of the fizz in the drinks and the ice cream, it is not recommended to make this ahead of time. Sitting for 30-60 minutes or so does blend the ingredients and melts the ice cream into the drink just enough to make it yummy but too much more and it will lose its best flavor. Fresh is best for this recipe.

Ingredients

crisp apple ICE drink and breyers carb smart vanilla ice cream

Crisp Apple drinks, chilled

Breyers Carb Smart vanilla ice cream

Instructions

Pour the sparkling apple drinks into punch bowl.

Scoop ice cream into punch bowl. I used my Pampered Chef 1 ½ inch scooper to get even balls into the bowl. I would have used a smaller one if I had it but this one worked well.

Allow to sit a few minutes to blend the flavors.

Serve.

Be sure to pin for later!

Low Carb Fall Punch Pinterest Pin

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Low Carb Fall Punch

Low Carb Fall Punch

Yield: 28
Prep Time: 10 minutes
Total Time: 10 minutes

Low Carb Fall Punch has just 2 ingredients that are quick to mix up to give you fall color and flavor of punch but without so many carbs and sugar!

Ingredients

  • 5 Crisp Apple Sparkling ICE brand 17oz drinks, chilled
  • ½ Breyers Carb Smart vanilla ice cream 1.5 quart container

Instructions

Pour the sparkling apple drinks into punch bowl.

Scoop ice cream into punch bowl. I used my Pampered Chef 1 ½ inch scooper to get even balls into the bowl. I would have used a smaller one if I had it but this one worked well.

Allow to sit a few minutes to blend the flavors.

Serve.



Nutrition Information
Yield 28 Serving Size 4 oz.
Amount Per Serving Calories 19Total Fat 1gSaturated Fat 1gTrans Fat 0gCholesterol 1.6mgSodium 6.4mgCarbohydrates 2.5gNet Carbohydrates .6gFiber .6gSugar .6gSugar Alcohols 1.3gProtein .3g

This data was provided and calculated by Nutritionix using unknown brands unless named in the recipe. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator. Also, you can put in exactly what you used so it is the most accurate. This is just to give you an idea, as any nutrition calculation is not exactly accurate unless every single product brand used is entered. Please note also that I am not a certified nutritionist or health professional of any kind. Please consult a doctor or trained professional for medical advice.

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