Low Carb Taco Pie is low carb, Keto, kid friendly, gluten free, delicious and quick and easy with only 5 simple ingredients!

One of our favorite meals made with taco meat is Low Carb Taco Pie.

It tastes like taco in a pie or biscuit type top. It does not taste like it would have absolutely no flour or gluten in it! Yay!

I got this recipe from alldayidreamaboutfood and adapted it to make it simpler.

One of my kitchen hacks is to have taco meat prepared and ready to go in the freezer so that makes this even quicker and easier.

I use my Homemade Taco Seasoning and make up a big batch.

It goes into the freezer in one pound containers like this to pull out for easy meals when I need them.

I made Low Carb Taco Pie for dinner with boiled zucchini for all of us and added Butternut Squash Barley Risotto for the guys as a higher carb option.

They didn’t even realize the Taco Pie was low carb though!

Here are other meals (not low carb) I make with the taco meat:

Taco Casserole

Taco Mac Casserole

And Taco Tortilla Bake

 

And for Low carb meals: 

Keto Cheesy Taco Beef Casserole,

and Low Carb Taco Salad. 

 

To print the recipe for Low Carb Taco Pie, click HERE.

Ingredients for Low Carb Taco Pie:

1-1.5 pounds cooked taco meat

1 cup heavy cream

6 eggs

1 Tbsp minced garlic

1 cup shredded cheddar cheese

 

 

Directions for Low Carb Taco Pie:

Spread taco meat in a greased 7×11 or 9×9 baking dish.

(Sorry, I almost forgot to take the picture before the next step. :))

Combine other ingredients and pour over taco meat.

Cover with shredded cheese.

Bake in a preheated 350* oven for about 40 minutes or until the center is set and cheese browned.

Let sit for 5 minutes before serving.

Serve with sour cream if desired.

Makes 8 servings

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Yield: 8 servings

Low Carb Taco Pie

Print

Low Carb Taco Pie is low carb, gluten free, kid friendly delicious and quick and easy with only 5 simple ingredients!

Prep Time 10 minutes

Cook Time 40 minutes

Additional Time 5 minutes

Total Time 55 minutes

Ingredients

• 1 pound taco meat, cooked
• 1 cup heavy cream
• 6 eggs
• 1 Tbsp minced garlic
• 1 cup shredded cheddar cheese

Instructions

1. Spread taco meat in a greased 7x11 or 9x9 baking dish.
2. Combine other ingredients and pour over taco meat.
3. Cover with shredded cheese.
4. Bake in a preheated 350* oven for about 40 minutes or until the center is set and cheese browned.
5. Let sit for 5 minutes before serving.
6. Serve with sour cream if desired.
7. Makes 8 servings

Notes

MyProductiveBackyard.com

Nutrition Information

Yield

8

Serving Size

1
Amount Per Serving Calories 341 Total Fat 26g Saturated Fat 13g Trans Fat 1g Unsaturated Fat 10g Cholesterol 239mg Sodium 194mg Carbohydrates 2g Fiber 0g Sugar 1g Protein 24g

This data was provided and calculated by Nutritionix using unknown brands unless named in the recipe. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator. Also, you can put in exactly what you used so it is the most accurate. This is just to give you an idea, as any nutrition calculation is not exactly accurate unless every single product brand used is entered. Please note also that I am not a certified nutritionist or health professional of any kind. Please consult a doctor or trained professional for medical advice.

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