Low Carb Taco Pie is low carb, Keto, kid friendly, gluten free, delicious and quick and easy with only 5 simple ingredients!
One of our favorite meals made with taco meat is Low Carb Taco Pie.
It tastes like taco in a pie or biscuit type top. It does not taste like it would have absolutely no flour or gluten in it! Yay!
I got this recipe from alldayidreamaboutfood and adapted it to make it simpler.
One of my kitchen hacks is to have taco meat prepared and ready to go in the freezer so that makes this even quicker and easier.
I use my Homemade Taco Seasoning and make up a big batch.
It goes into the freezer in one pound containers like this to pull out for easy meals when I need them.
Here are other meals I make with the taco meat:
Keto Cheesy Taco Beef Casserole,
Ingredients for Low Carb Taco Pie:
cooked taco meat
heavy cream
eggs
minced garlic
shredded cheddar cheese
Directions for Low Carb Taco Pie:
Spread taco meat in a greased 7×11 or 9×9 baking dish.
(Sorry, I almost forgot to take the picture before the next step. :))
Combine other ingredients and pour over taco meat.
Cover with shredded cheese.
Bake in a preheated 350* oven for about 40 minutes or until the center is set and cheese browned.
Let sit for 5 minutes before serving.
Serve with sour cream if desired.
Makes 8 servings
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Low Carb Taco Pie
Low Carb Taco Pie is low carb, gluten free, kid friendly delicious and quick and easy with only 5 simple ingredients!
Ingredients
- 1 pound taco meat, cooked
- 1 cup heavy cream
- 6 eggs
- 1 Tbsp minced garlic
- 1 cup shredded cheddar cheese
Instructions
- Spread taco meat in a greased 7x11 or 9x9 baking dish.
- Combine other ingredients and pour over taco meat.
- Cover with shredded cheese.
- Bake in a preheated 350* oven for about 40 minutes or until the center is set and cheese browned.
- Let sit for 5 minutes before serving.
- Serve with sour cream if desired.
- Makes 8 servings
Notes
MyProductiveBackyard.com
Nutrition Information
Yield
8Serving Size
1Amount Per Serving Calories 341Total Fat 26gSaturated Fat 13gTrans Fat 1gUnsaturated Fat 10gCholesterol 239mgSodium 194mgCarbohydrates 2gFiber 0gSugar 1gProtein 24g
This data was provided and calculated by Nutritionix using unknown brands unless named in the recipe. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator. Also, you can put in exactly what you used so it is the most accurate. This is just to give you an idea, as any nutrition calculation is not exactly accurate unless every single product brand used is entered. Please note also that I am not a certified nutritionist or health professional of any kind. Please consult a doctor or trained professional for medical advice.
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debbie boren
Thursday 24th of August 2017
Its whats for dinner tomorrow thank u
Joy
Thursday 24th of August 2017
You are so welcome, Debbie! I hope you love it! :)