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Sausage Zucchini Soup

Sausage Zucchini Soup

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Sausage Zucchini Soup is a hearty, low carb, Paleo, Whole 30, gluten free and dairy free soup that is quick and easy to put together and a crowd pleaser too!

My Mom has been making Sausage Zucchini Soup for years. She got the recipe from my aunt and she got it from a friend.

This recipe has been around for quite a while and is a good one to pass on and on.

It is a good soup for company or big groups and a great way to use prolific garden zucchini. The sausage gives it a hearty flavor.

One reason I love it is because it is SO easy to make.

I usually have sausage cooked up ahead of time and in the freezer ready to go so only need to dump things in a pot and simmer it for a while.

Want more Freezer tips? See here for 82 Freezer Meal Prep Low Carb & Keto Recipes and Tips.

Try this! I think you will like it!

Could it be made in the Crock Pot?

Yes! There are no ingredients that need to be cooked ahead of time except for the sausage so as long as that is cooked and drained, the soup can be made in the crock pot. Just add it all to the crock pot and cook on low 6-8 hours.

Could yellow squash be used?

This is called Sausage Zucchini Soup but yellow squash works too. When I made this batch I had one of each and it was great.

Other great Soup Recipes

Low Carb Beefy Cabbage Soup

Healthy Pork Curry Vegetable

Crock Pot Broccoli Cauliflower Cheese Soup

Creamy Broccoli Cauliflower Cheese Soup

Low Carb Crock Pot Chili

Low Carb White Chicken Chili

Crock Pot Low Carb Taco Soup from Beyer Beware

Beefy Lentil Soup

Creamy Crock Pot Potato Soup

Ingredients:

Sausage Zucchini Soup ingredients

cooked ground sausage

chopped onion

diced tomatoes with liquid

water

chopped pepper

zucchini, cut into ½ inch chunks

Italian seasoning

oregano

basil

minced garlic

Directions:

Add everything to a saucepan.

Sausage Zucchini Soup ingredients in soup pot

Bring to a boil.

Sausage Zucchini Soup in soup pot

Cover and simmer for at least 30 minutes or until all is tender.

Sausage Zucchini Soup in soup pot

To serve, sprinkle with parmesan or cheddar cheese if desired.

If you make this recipe, let me know! Rate it and leave a comment below. I love hearing from you!

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Sausage Zucchini Soup Pinterest pin

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Sausage Zucchini Soup

Sausage Zucchini Soup

Yield: 12 cups
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

Sausage Zucchini Soup is a hearty, low carb, Paleo, Whole 30, gluten free and dairy free soup that is quick and easy to put together and a crowd pleaser too!

Ingredients

  • 1 lb cooked ground sausage
  • 1 cup chopped onion
  • 2 28oz cans diced tomatoes with liquid
  • 2 cups water
  • 1 cup chopped pepper
  • 2 lbs zucchini, cut into ½ inch chunks
  • 1 tsp Italian seasoning
  • 1 tsp oregano
  • ½ tsp basil
  • 1 Tbsp minced garlic

Instructions

Add everything to a saucepan.

Bring to a boil.

Cover and simmer for at least 30 minutes or until all is tender.

To serve, sprinkle with parmesan or cheddar cheese if desired.

Notes

MyProductiveBackyard.com

Nutrition Information
Yield 12 Serving Size 1 cup
Amount Per Serving Calories 180Total Fat 12gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 6gCholesterol 23mgSodium 471mgCarbohydrates 15gFiber 6gSugar 6gProtein 8g

This data was provided and calculated by Nutritionix using unknown brands unless named in the recipe. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator. Also, you can put in exactly what you used so it is the most accurate. This is just to give you an idea, as any nutrition calculation is not exactly accurate unless every single product brand used is entered. Please note also that I am not a certified nutritionist or health professional of any kind. Please consult a doctor or trained professional for medical advice.

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Susan Dolbow

Thursday 31st of August 2017

Just seeing the picture of it made my mouth water!

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