Zucchini Noodles Parmesan is a low carb, gluten free, quick and easy side dish!

It is important to have easy to prepare recipes to pull together a meal every single night. This is one of them!

Zucchini Noodles Parmesan is quick and easy to whip up to go with dinner. It is especially easy if you have your zoodles already made. 

Did you know you can freeze zoodles!? That makes this VERY simple to make.

It is delicious too!

The biggest tip for cooking zoodles is to not cook them too long. They can get mushy.

It takes just 3-5 minutes to make them just right. And that is one thing I love about making them; they cook up perfectly so quickly!

This is a great side dish when you want something very quick to pull together to go with something that is already ready to eat like a crock pot meal (see 44 low carb & Keto ideas here) or an easy side to go with a grilled meal (see 57 low carb & Keto ideas here).

This recipe is part of 79 Low Carb & Keto Vegetable Side Dish Recipes,

43 Low Carb & Keto Zucchini Recipes

and Over 200 Low Carb & Keto Meal Ideas! 

 

This recipe is adapted from Best Recipe Box.

It is pictured here with Low Carb Taco Pie.

Ingredients:

2 medium zucchini

4 Tbsp butter

1 tsp garlic powder

Salt and pepper to taste

½ cup Parmesan cheese

 

Directions:

Make zucchini into noodles.

Melt butter in a frying pan over medium high heat.

Add zucchini noodles, garlic powder, salt and pepper.

Cook noodles until tender; just 3-4 minutes. It does not take long.

Add cheese and toss to coat with the noodles.

Serve hot.

They are pictured here with Crab Topped Fish.

This is what I use to make my zucchini noodles. I have used it for a long time and really like it! 

Yield: 4 servings

Zucchini Noodles Parmesan

Print

Zucchini Noodles Parmesan is a low carb, gluten free, quick and easy side dish!

Prep Time 15 minutes

Cook Time 3 minutes

Total Time 18 minutes

Ingredients

• 1 lb zucchini, peeled (2 medium)
• 4 Tbsp butter
• 1 tsp garlic powder
• Salt and pepper to taste
• ½ cup parmesan cheese

Instructions

1. Peel zucchini and make into noodles.
2. Melt butter in a frying pan over medium high heat.
3. Add zucchini noodles, garlic powder, salt and pepper.
4. Cook noodles until tender; just 3-4 minutes. It does not take long.
5. Add cheese and toss to coat with the noodles.
6. Serve hot.

Notes

MyProductiveBackyard.com

Nutrition Information

Yield

4

Serving Size

1
Amount Per Serving Calories 174 Total Fat 15g Saturated Fat 9g Trans Fat 1g Unsaturated Fat 5g Cholesterol 41mg Carbohydrates 5g Fiber 1g Sugar 2g Protein 5g

This data was provided and calculated by Nutritionix using unknown brands unless named in the recipe. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator. Also, you can put in exactly what you used so it is the most accurate. This is just to give you an idea, as any nutrition calculation is not exactly accurate unless every single product brand used is entered. Please note also that I am not a certified nutritionist or health professional of any kind. Please consult a doctor or trained professional for medical advice.

This post may contain affiliate links. That means if you click on the link and make a purchase, I’ll get a very small percentage in commission.  There’s never any extra cost to you.  I greatly appreciate your support.

If you want nutritional information for a recipe, I suggest entering the recipe into my fitness pal or your favorite calorie counter page and that will calculate it for you.  Also, you can put in exactly what you used so it is the most accurate.

Follow me on Social Media!

• 
• 
• 
•