Easy Creamy Egg Salad is low carb, gluten free and dairy free!

Name: Easy Creamy Egg Salad
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 8 hard boiled eggs; ½ cup mayonnaise; ¼ tsp paprika; 1 Tbsp mustard; 1 Tbsp vinegar; ½ tsp salt; ¼ tsp pepper

My family loves when I mix up Easy Creamy Egg Salad for our lunch.

It is often eaten on a sandwich but just as good (or better!) on a bed of lettuce as a salad or in a lettuce “wrap”.

I love to have this ready in the refrigerator for an easy lunch. Assembly is so quick when all I need to do is scoop it out onto bread or a salad.

It is especially good on a hot day to eat cool, creamy egg salad. Yummy!

Do you have trouble getting your eggs to peel nicely? I have a post for that! See How to Make Easy to Peel Hard Boiled Eggs.

If you get stuck on what to make for lunch, see Hundreds of Low Carb & Keto Lunch Recipes and Ideas

25 Low Carb & Keto Salad Recipes

10 Low Carb Keto Recipes for Hard Boiled Eggs

Ingredients:

hard boiled eggs

vinegar

Directions:

Chop eggs in a mixing bowl. I use a pastry cutter; easy peasy!

Add all other ingredients.

Mix well.

Serve.

Makes about 2 cups of egg salad

Yield: 2 cups

Easy Creamy Egg Salad

Easy Creamy Egg Salad is low carb, gluten free and dairy free! A great meal prep option for quick lunches to go. Serve on bread, wraps, crackers on lettuce.

Prep Time 10 minutes

Total Time 10 minutes

Ingredients

8 hard boiled eggs
½ cup mayonnaise
¼ tsp paprika
1 Tbsp mustard
1 Tbsp vinegar
½ tsp salt
¼ tsp pepper

Instructions

Chop eggs in a mixing bowl.
Add all other ingredients.
Mix well.
Serve.

Notes

I think the calories are calculated a bit high on this; it is pretty much 2 eggs and 2 Tbsp of mayo per serving and the rest of the ingredients add very few calories. Double check that if it is important to you.

MyProductiveBackyard.com

Nutrition Information

Yield

Serving Size

1/2 cup
Amount Per Serving Calories 346Total Fat 31gSaturated Fat 7gTrans Fat 0gUnsaturated Fat 23gCholesterol 385mgSodium 632mgCarbohydrates 2gFiber 0gSugar 1gProtein 13g

Please note that I am not a certified nutritionist. Any nutritional information that is discussed or disclosed in this recipe should only be seen as my best amateur estimates based on the specific brands and products I used as well as the nutrition calculator I used. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator. Also, you can put in exactly what you used so it is the most accurate.