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Low Carb Parmesan Meatballs

Low Carb Parmesan Meatballs

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Low Carb Parmesan Meatballs; Gluten Free, Low Carb, only 3 ingredients, quick and easy!This is perfect for meal prep and makes a delicious lunch! 

With only 3 ingredients, these Low Carb Parmesan Meatballs make a quick and easy supper. Add a salad or cooked vegetable side and you have a delicious meal.

The Meatballs:

I made the meatballs a few days ago and served them with Creamy Spinach Cheese Bake and then used extras for these Low Carb Parmesan Meatballs. They can also be frozen and used later.

Find the 3 ingredient keto crock pot meatball recipe HERE.

We love meatballs plain. We love them with Easy Homemade Alfredo Sauce

Low Carb Parmesan Meatballs

The Sauce:

The sauce was in the freezer so I easily pulled that out to use in this recipe. I use this sauce for spaghetti (usually over zoodles), pizza or something like this. Find the sauce recipe HERE.

This is one of my favorite “what are we having for dinner tonight” recipes. If I have meatballs and sauce in the freezer, and I often do, it is so simple to pull those out and put this together.

Here I served Low Carb Parmesan Meatballs with Palmini Linguine.

Low Carb Parmesan Meatballs

This is also one of my favorite meal prep recipes. Again, it is so stinking easy! Other than that, a single serving will happily sit in a container in the refrigerator or freezer until lunch or dinner to be pulled out and reheated when you need it. See 82 Freezer Meal Prep Low Carb & Keto Tips and Recipes here. 

Be ready for envious looks from coworkers though because it will smell wonderful! 🙂

You can certainly use any meatballs and any sauce and cheese so I did not even try to calculate nutrition value here.


To print the recipe for Low Carb Parmesan Meatballs click HERE.




6 Meatballs (See recipe HERE)

¾ cup spaghetti sauce (See recipe HERE)

½ cup shredded mozzarella cheese



Add meatballs to sprayed casserole dish.

Spread sauce on top of meatballs.

Sprinkle cheese over top.

Bake in preheated 400* oven for about 20 minutes or until heated through and cheese is melted.

Yield; 1 large serving or 2 small servings


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3 Ingredient Keto Crock Pot Meatballs
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