Thai Curried Chicken with Broccoli

Thai Curried Chicken with Broccoli is a low carb, gluten free, dairy free, delicious skillet meal!

Thai Curried Chicken with Broccoli

If you are low carb, dairy free, gluten free or just want a delicious, slightly spicy chicken dinner, Thai Curried Chicken with Broccoli is a great dish for you!  

It is tasty and satisfying on its own or served over rice or quinoa for any one who is not watching their carbs.

I add just a little bit of pumpkin to it for extra nutrition that no one suspects is in there but it is optional, as it does not add any flavor.

I use 2 pounds of broccoli because we like plenty of that in there. Mmm!

Lately, the one pound bags of frozen broccoli has been harder to find; they come in 12 oz bags. I have just been using 3 12 oz bags. That is 36oz instead of 32oz so just 4oz more. Just use what you can find. It won’t matter.

Thai Curried Chicken with Broccoli is in these collections: 

Over 200 Low Carb & Keto Meal Ideas

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Ingredients for Thai Curried Chicken with Broccoli:

1 Tbsp extra virgin olive oil

1/2 cup chopped onions

2 Tbsp Thai red curry paste

1 1/2 tsp curry powder

1 1/2 tsp ground turmeric

15 oz can coconut milk

1 1/2 cup chicken broth

1/2 cup pumpkin puree

2 pounds cubed chicken

2 pounds broccoli florets

 

Instructions for Thai Curried Chicken with Broccoli:

Gather your ingredients.

Cook onion in olive oil on medium heat for about 2 minutes, then add red curry paste, curry powder and turmeric, blend and cook about 1 more minute.

Add coconut milk, chicken broth and pumpkin and bring to a simmer. Cook for 5 minutes.

Add chicken, cover and simmer 10 minutes or until chicken is done.

Meanwhile, cook broccoli in a separate pan for 5-8 minutes or until done to your liking. Drain and add to skillet.

Thai Curried Chicken with Broccoli

Combine and serve over rice or quinoa or on its own. It is a little soupy so it good in a bowl.

Thai Curried Chicken with Broccoli

If you have a hard time finding the Thai red curry paste, you can find it on Amazon here:

I cook this in my easy to clean electric skillet;

Yield: 8 servings

Thai Curried Chicken with Broccoli

Thai Curried Chicken with Broccoli

Thai Curried Chicken with Broccoli is a low carb, gluten free, dairy free, delicious skillet meal!

Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes

Ingredients

  • 1 Tbsp extra virgin olive oil
  • 1/2 cup chopped onions
  • 2 Tbsp Thai red curry paste
  • 1 1/2 tsp curry powder
  • 1 1/2 tsp ground turmeric
  • 1 15 oz can coconut milk
  • 1 1/2 cup chicken broth
  • 1/2 cup pumpkin puree
  • 2 pounds cubed chicken
  • 2 pounds broccoli florets

Instructions

Cook onion in olive oil on medium heat for about 2 minutes, then add red curry paste, curry powder and turmeric, blend and cook about 1 more minute.

Add coconut milk, chicken broth and pumpkin and bring to a simmer. Cook for 5 minutes.

Add chicken, cover and simmer 10 minutes or until chicken is done.

Meanwhile, cook broccoli in a separate pan for 5-8 minutes or until done to your liking. Drain and add to skillet.

Combine and serve over rice or quinoa or on its own. It is a little soupy so it good in a bowl.

Notes

MyProductiveBackyard.com

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Nutrition Information

Yield

8

Serving Size

1

Amount Per Serving Calories 430 Total Fat 29g Saturated Fat 15g Trans Fat 0g Unsaturated Fat 12g Cholesterol 108mg Sodium 396mg Carbohydrates 14g Fiber 5g Sugar 3g Protein 32g
This data was provided and calculated by Nutritionix using unknown brands unless named in the recipe. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator. Also, you can put in exactly what you used so it is the most accurate. This is just to give you an idea, as any nutrition calculation is not exactly accurate unless every single product brand used is entered. Please note also that I am not a certified nutritionist or health professional of any kind. Please consult a doctor or trained professional for medical advice.

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Print Recipe
Thai Curried Chicken with Broccoli
Low carb, gluten free, dairy free, delicious!
Thai Curried Chicken with Broccoli
Servings
people
Ingredients
Servings
people
Ingredients
Thai Curried Chicken with Broccoli
Instructions
  1. Gather your ingredients.
  2. Cook onion in olive oil on medium heat for about 2 minutes, then add red curry paste, curry powder and turmeric, blend and cook about 1 more minute.
  3. Add coconut milk, chicken broth and pumpkin and bring to a simmer. Cook for 5 minutes.
  4. Add chicken, cover and simmer 10 minutes or until chicken is done.
  5. Meanwhile, cook broccoli in a separate pan for 5-8 minutes or until done to your liking. Drain and add to skillet.
  6. Combine and serve over rice or quinoa or on its own. It is a little soupy so it good in a bowl.
Recipe Notes

www.myproductivebackyard.com

 

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