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Keto Cheesy Broccoli Ham Casserole

Keto Cheesy Broccoli Ham Casserole

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Keto Cheesy Broccoli Ham Casserole: It takes only 40 mins to have this family pleasing casserole together and it is only 7 net carbs!

If you are looking for a great way to use leftover ham or just want a great ham dish, Keto Cheesy Broccoli Ham Casserole is just the ticket!

Ham and broccoli are already great together.

Add three kinds of cheese and some cream and all of those flavors blend together so smoothly for a hearty, family pleasing meal. 

The size you chop the ham and broccoli is your preference; it doesn’t really matter. We prefer them to be bite size for easy eating.

The Ham in the casserole:

We don’t always wait until we have leftover ham. We make it a point to have this meal on purpose! I often buy a canned ham just for this recipe. It is also perfect when we have leftovers after a big meal of Simple Keto Ham with Fancy Dipping Sauces.

The Broccoli:

I start with frozen broccoli because it is usually cheaper and easy to keep on hand but you could use fresh if you like. Either way, just cook until tender before adding to the casserole.

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This recipe is part of 15 Delicious Low Carb & Keto Ham Recipes and Over 200 Low Carb & Keto Meal Ideas

Follow my Keto Casserole Recipes Pinterest Board for dozens of ideas from all around the web! I am constantly finding new things to add so there will be new things all the time!

Keto Cheesy Broccoli Ham Casserole

chopped ham

frozen broccoli florets, steamed until tender

butter

cream cheese

shredded cheddar cheese

shredded mozzarella cheese

heavy whipping cream

garlic powder

Italian seasoning

shredded cheddar cheese

Directions:

-Chop ham into bite sized pieces and spread on bottom of greased 9×13 baking dish.

ham in baking dish

-Steam broccoli until tender, drain any extra liquid and layer over ham.

broccoli in baking dish

-Melt the butter, cream cheese, cheddar and mozzarella cheese in microwave safe bowl.

I do 1 minute, whisk, 1 minute, whisk, 30 seconds, whisk.

Add the heavy whipping cream, garlic powder and Italian seasoning and combine.

ingredients for cheese sauce for Keto Cheesy Broccoli Ham Casserole
cheese sauce for Keto Cheesy Broccoli Ham Casserole

-Pour the cheese sauce over the broccoli, covering all as well as possible.

-Sprinkle with another cup of shredded cheddar cheese or more if desired.

-Use any kind of shredded cheeses you like.

Keto Cheesy Broccoli Ham Casserole

-Bake uncovered, in a preheated 350* oven for about 20 minutes or until heated through.

Keto Cheesy Broccoli Ham Casserole pinterest pin

Breeze Flower: Soooo good! I made mine with fresh broccoli and steamed it! Sooo worth it!

Skylar: This was super delicious!! Family loved it.

Ashley: Made this 12/11/19 and it was a hit all around! I even managed to sneak in spinach without the kid noticing since he loves broccoli. For our family of 3 it’s perfect for dinner with the leftovers going into an egg bake and lunch the next day.  Being added to menu rotation ❤️

Bdawg70: This is really delicious, will definitely be a keeper.

Lorena Morris: Definitely a must!

Yield: 12

Keto Cheesy Broccoli Ham Casserole

Keto Cheesy Broccoli Ham Casserole

Keto Cheesy Broccoli Ham Casserole: It takes only 40 mins to have this family pleasing casserole together and it is only 7 net carbs!

Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes

Ingredients

  • 3 cups chopped ham (about 1 pound)
  • 36oz frozen broccoli florets, steamed until tender
  • 4 Tbsp butter
  • 8 oz Philadelphia neufchatel cheese
  • 1 cup shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 1 cup heavy whipping cream
  • ½ tsp garlic powder
  • ½ tsp Italian seasoning
  • 1 cup shredded cheddar cheese

Instructions

Chop ham into bite sized pieces and spread on bottom of greased 9x13 baking dish.

Steam broccoli until tender, drain any extra liquid and layer over ham.

Melt the butter, cream cheese, cheddar and mozzarella cheese in microwave safe bowl. I do 1 minute, whisk, 1 minute, whisk, 30 seconds, whisk.

Add the heavy whipping cream, garlic powder and Italian seasoning and combine.

Pour the cheese sauce over the broccoli, covering all as well as possible.

Sprinkle with another cup of shredded cheddar cheese or more if desired.

Use any kind of shredded cheeses you like.

Bake uncovered, in a preheated 350* oven for about 20 minutes or until heated through. 

Nutrition Information

Yield

12

Serving Size

1

Amount Per Serving Calories 341Total Fat 27gSaturated Fat 15gTrans Fat 1gUnsaturated Fat 9gCholesterol 90mgSodium 713mgCarbohydrates 10gFiber 3gSugar 3gProtein 17g

Please note that I am not a certified nutritionist. Any nutritional information that is discussed or disclosed in this recipe should only be seen as my best amateur estimates based on the specific brands and products I used as well as the nutrition calculator I used. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator. Also, you can put in exactly what you used so it is the most accurate.

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