Low Carb Egg Roll In A Bowl There is no need for the carb-y roll with this recipe!

Low Carb Egg Roll in a Bowl is the real thing but in a gluten free, dairy free, paleo, Keto, Low carb version! It is a simple 6 ingredient, 1 skillet meal!

The idea for Low Carb Egg Roll in a Bowl came from someone in a group on Facebook.

She did not post a recipe exactly but how she did it. I loved the concept and went with it. My recipe is similar to sausage egg roll in a bowl here so in case she got it from there, I will link to it.

As usual, I cut corners when possible. Why not make things easier?

Using a cole slaw mix is going to make the whole process much quicker. And who wants to shred cabbage, anyway? I used the plain shredded cabbage to keep the carbs down because the mixes had carrots in them.

Usually I would use precooked sausage but for this recipe we want the grease from the cooked meat to flavor the rest of the dish. 

Being low carb, Keto, paleo, gluten free and dairy free is a bonus!

Low Carb Egg Roll in a Bowl is part of these collections: 

72 Low Carb & Keto Skillet Recipes

Over 200 Low Carb & Keto Meal Ideas

78 Dairy Free Low Carb & Keto Recipes

33 Low Carb & Keto Cabbage Recipes

 

Ingredients for Low Carb Egg Roll in a Bowl:

1 pound ground sausage

1 pound bag angel hair coleslaw or coleslaw mix

2 tsp minced garlic

1 tsp ground ginger

1 Tbsp soy sauce

¼ cup chopped green onion (for garnish)

 

Directions:

Cook the sausage, chopping and crumbling as it cooks, until it is thoroughly cooked.

 

Add the cabbage, garlic, ginger and soy sauce and cook until cabbage is softened but not mushy.

 

Low Carb Egg Roll in a Bowl

Remove from heat and top with green onions.

Low Carb Egg Roll in a Bowl

Serve immediately.

Yield: 4 servings

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Yield: 4 servings

Low Carb Egg Roll In A Bowl

Low Carb Egg Roll In A Bowl

Low Carb Egg Roll in a Bowl is the real thing but in a gluten free, dairy free, paleo, Keto, Low carb version! It is a simple 6 ingredient, 1 skillet meal!

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes

Ingredients

  • 1 pound ground sausage
  • 16 oz shredded cabbage
  • 2 tsp minced garlic
  • 1 tsp ground ginger
  • 1 Tbsp soy sauce
  • ¼ cup chopped green onion (for garnish)

Instructions

  1. Cook the sausage, chopping and crumbling as it cooks, until it is thoroughly cooked.
  2. Add the cabbage, garlic, ginger and soy sauce and cook until cabbage is softened but not mushy.
  3. Remove from heat and top with green onions.
  4. Serve immediately.
  5. Yield: 4 servings

Notes

MyProductiveBackyard.com

Nutrition Information

Yield

4

Serving Size

1

Amount Per Serving Calories 384 Total Fat 32g Saturated Fat 11g Trans Fat 0g Unsaturated Fat 17g Cholesterol 69mg Sodium 1168mg Carbohydrates 9g Fiber 2g Sugar 4g Protein 16g
This data was provided and calculated by Nutritionix using unknown brands unless named in the recipe. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator. Also, you can put in exactly what you used so it is the most accurate. This is just to give you an idea, as any nutrition calculation is not exactly accurate unless every single product brand used is entered. Please note also that I am not a certified nutritionist or health professional of any kind. Please consult a doctor or trained professional for medical advice.

 

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