Skip to Content

Low Carb Rosemary Chicken and Radishes

Low Carb Rosemary Chicken and Radishes

Let others know what you found and save so you can find it again later!

Dairy FreeLow Carb

Low Carb Rosemary Chicken and Radishes is a great low carb change from chicken and potatoes with the fresh flavor of rosemary and the ease of a casserole. Just 5 ingredients and 3 net carbs!

Low Carb Rosemary Chicken and Radishes IS different from potatoes, yes, because they are radishes, so if you are hoping they will be just like potatoes, you will be disappointed.  

If you will like something different and delicious in its own right, try this!  

I had never heard of cooked radishes until recently but I like them a lot.  I used chicken breasts instead of thighs because we like them better. Also, I do not like to cook chicken on the bone.  

This really is a wonderfully simple recipe; 5 ingredients (and a dash of salt and pepper), one dish and an hour in the oven while you do something else and dinner is ready. 

Some other great recipes:

Another super easy cooked radish recipe is Keto Pork Tenderloin with Radishes. It is made in the crock pot and has only 3 ingredients. The radishes are so tender and delicious with the roast!

You can also follow me on my Facebook groups; my Low Carb and Keto group; Low Carb & Keto Recipes & Helpful Tips Group, my recipes for everyone group; Best Recipes You will Want to Make and my Homeschool group; Loving Homeschool. I am adding daily pictures, links and much more than I would on the blogs and it is a place for you to find support from others on the same journey as you are. Come and share with others, ask questions and learn!

Follow my Keto Recipes with 6 Ingredients or Fewer Pinterest Board for dozens of ideas from all around the web! I am constantly finding new things to add so there will be new things all the time!

We especially enjoy this with a side salad, Broccoli and Cauliflower Cheesy Bake or Creamy Spinach Cheese Bake.

I found this recipe in the book, Paleo/Primal in 5 Ingredients or Less by Dana Carpender.  It is full of very simple Paleo recipes. I adapted it a bit.

As an Amazon Associate, I earn from qualifying purchases at no extra cost to you.

Ingredients:

ingredients for Low Carb Rosemary Chicken and Radishes

chicken breasts

salt and pepper

radishes

extra virgin olive oil

fresh, minced rosemary or dried rosemary

minced garlic

Instructions:

Season chicken with salt and pepper. Trim radishes if needed and cut in half. Add chicken and radishes to a greased baking dish.

chicken and radishes in baking dish

Mix olive oil, rosemary and garlic and pour over chicken and radishes.

chicken and radishes in baking dish and marinade in measuring cup
Low Carb Rosemary Chicken and Radishes ready for oven

Bake, uncovered, in preheated 375* oven for 30 minutes. Baste the chicken and radishes with the drippings from the pan.

basting Low Carb Rosemary Chicken and Radishes

Bake another 20 minutes and check. If chicken is not done, baste again and bake another 15-20 minutes. When it is done, serve with the juices poured over top

Low Carb Rosemary Chicken and Radishes

Are you following me on Pinterest? I have been working very hard making new boards I think you will love and am adding dozens of new pins daily from all of the popular low carb and Keto websites! Check them out HERE

You can also follow me on my Facebook groups; my Low Carb and Keto group; Low Carb & Keto Recipes & Helpful Tips Group, my recipes for everyone group; Best Recipes You will Want to Make and my Homeschool group; Loving Homeschool. I am adding daily pictures, links and much more than I would on the blogs and it is a place for you to find support from others on the same journey as you are. Come and share with others, ask questions and learn!

Low Carb Rosemary Chicken and Radishes

Low Carb Rosemary Chicken and Radishes

Yield: 4 servings
Prep Time: 10 minutes
Cook Time: 1 hour 5 minutes
Total Time: 1 hour 15 minutes

Low Carb Rosemary Chicken and Radishes is a great low carb change from chicken and potatoes with the fresh flavor of rosemary and the ease of a casserole. Just 5 ingredients and 3 net carbs!

Ingredients

  • 1 pound chicken breasts
  • to taste salt and pepper
  • 1 pound radishes about 30
  • 1/4 cup extra virgin olive oil
  • 1 Tbsp fresh, minced rosemary or 1/2 Tbsp dried rosemary
  • 1 tsp minced garlic

Instructions

  1. Season chicken with salt and pepper. Trim radishes if needed and cut in half. Add chicken and radishes to a greased baking dish.
  2. Mix olive oil, rosemary and garlic and pour over chicken and radishes.
  3. Bake, uncovered, in preheated 375* oven for 30 minutes. Baste the chicken and radishes with the drippings from the pan.
  4. Bake another 20 minutes and check. If chicken is not done, baste again and bake another 15-20 minutes. When it is done, serve with the juices poured over top

Notes

MyProductiveBackyard.com

Nutrition Information
Yield 4 Serving Size 1
Amount Per Serving Calories 330Total Fat 18gSaturated Fat 3gTrans Fat 0gUnsaturated Fat 14gCholesterol 96mgSodium 203mgCarbohydrates 5gFiber 2gSugar 2gProtein 36g

More great low carb cookbooks!

Let others know what you found and save so you can find it again later!

Jalapeno Cheese Crisps
← Previous
Jalapeno Cheese Crisps
Crock Pot Beef Shanks
Next →
Crock Pot Beef Shanks

shares