Low Carb Taco Salad A green salad with the bold flavor of tacos!

Low Carb Taco Salad; A green salad with the bold flavor of tacos!

Tacos are one of our favorite meals. The family puts the ingredients on a shell or wrap of some kind but I just make a Low Carb Taco Salad.

You can make Cheese Taco Shells or even buy them from Amazon. That is a delicious way to make a taco. Usually I prefer just making a salad but those cheese shells are a great option. 

 

We like our taco salad with Homemade Guacamole and Homemade Taco Seasoning; an easy no-yuckies-added mix of simple spices. 

Try these other delicious Low Carb and Keto salads;

Keto Power Salad with Greens, Protein and Healthy Fats 

Low Carb Taco Salad

Mediterranean Garden Salad 

24 Low Carb Keto Condiments, Sauces, Mixes and Dressings 

25 Low Carb Keto Salad and Salad Dressing Recipes; Green Salads, Protein Salads, Broccoli, “Potato”, and “Macaroni” Salad, Coleslaw and Even Dressings! 

Hundreds of Low Carb Keto Lunch Recipes and Ideas

 

 

Ingredients:

1 ½ cup chopped romaine lettuce

1/2 cup cooked taco meat

1/4 cup shredded cheddar cheese

1/4 cup guacamole 

1/8 cup sliced black olives

1/4 cup sour cream

1/4 cup chopped cherry tomatoes

2 Tbsp chopped onion

 

Directions:

Add ingredients to a plate.

All measurements are to taste and optional.

If you don’t like onion, don’t add it.

If you really love guacamole, add extra.

A rough guess of nutrition facts is 527 calories, 32 g fat, 34 g protein, 17 g carbs, 5 g fiber, 12 Net Carbs

 

          

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Yield: 1 serving

Low Carb Taco Salad

Low Carb Taco Salad

Low Carb Taco Salad; A green salad with the bold flavor of tacos!

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 1 ½ cup chopped romaine lettuce
  • 1/2 cup cooked taco meat
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup guacamole
  • 1/4 cup sour cream
  • 1/4 cup chopped cherry tomatoes
  • 1/8 cup sliced black olives
  • 2 Tbsp chopped onion

Instructions

  1. Add ingredients to a plate
  2. All measurements are to taste and optional.
  3. If you don’t like onion, don’t add it.
  4. If you really love guacamole, add extra, etc

Notes

MyProductiveBackyard.com

Nutrition Information

Yield

1

Serving Size

1

Amount Per Serving Calories 537 Total Fat 40g Saturated Fat 16g Trans Fat 1g Unsaturated Fat 18g Cholesterol 111mg Sodium 1085mg Carbohydrates 16g Fiber 7g Sugar 6g Protein 26g
This data was provided and calculated by Nutritionix using unknown brands unless named in the recipe. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator. Also, you can put in exactly what you used so it is the most accurate. This is just to give you an idea, as any nutrition calculation is not exactly accurate unless every single product brand used is entered. Please note also that I am not a certified nutritionist or health professional of any kind. Please consult a doctor or trained professional for medical advice.

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