Simple Vegetable Stir Fry; just some delicious vegetables and basic seasonings to quickly make a healthy side dish! Only 5 ingredients and 10 minutes to cook!
Simple Vegetable Stir Fry is an easy, delicious way to make your vegetables.
Some like their vegetables still crunchy, some quiet soft and some in between. Adjust your cooking time accordingly. We like ours somewhere just softer than crunchy.
I recommend using low sodium soy sauce and if you have regular, definitely don’t add salt.
It is easy to cook it in my electric skillet. I use that for so many things; vegetables, eggs and meat. I love that it is big to hold a lot and also easy to clean.
Simple Vegetable Stir Fry is part of these collections:
1 pound broccoli florets about 4 cups
3 cups chopped zucchini (about 2 small)
1 cup chopped onion (about 1 medium)
4 Tbsp butter
1/4 cup low sodium soy sauce
salt and pepper
Chop your vegetables.
Melt butter in 300* skillet.
Add vegetables, soy sauce and salt and pepper; remember, easy on the salt, especially if you are not using low sodium soy sauce.
Cook, stirring occasionally, for about 10 minutes; less if you like your vegetables to have a crunch and more if you like them softer.
- 1 pound broccoli florets about 4 cups
- 3 cups chopped zucchini (about 2 small)
- 1 cup chopped onion (about 1 medium)
- 4 Tbsp butter
- 1/4 cup low sodium soy sauce
- salt and pepper
- Chop your vegetables.
- Melt butter in 300* skillet.
- Add vegetables, soy sauce and salt and pepper; remember, easy on the salt, especially if you are not using low sodium soy sauce.
- Cook, stirring occasionally, for about 10 minutes; less if you like your vegetables to have a crunch and more if you like them softer.
Amount Per Serving Calories 107 Total Fat 6g Saturated Fat 4g Trans Fat 0g Unsaturated Fat 2g Cholesterol 15mg Sodium 404mg Carbohydrates 11g Fiber 4g Sugar 4g Protein 4g
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