Paleo Meatloaf

Everyone loves Paleo Meatloaf: A delicious Paleo, Low Carb, Gluten Free, Keto, Whole 30, Kid Friendly Recipe that is great for meal prep and freezes well too!

Paleo Meatloaf

We don’t have to be gluten free anymore but Paleo Meatloaf is still our favorite meatloaf recipe.

This freezes well after cooking in either loaves or single serving portions.  

I use lean ground beef so there is not as much grease to deal with when cooking.

 I also use homemade ketchup, which is cheaper and does not have high fructose corn syrup or even much sugar in it.

Recently, I have been using Easy Low Carb No Cook Ketchup, the low carb version. It is just as good and has zero added sugar. 

As with anything I can, when I mix up one batch, I add the dry seasonings to a small bag or mason jar so they are measured for the next time(s). Seven out of 11 ingredients of this can be measured beforehand and the next time you only need the other 4 and your bag or jar of dry stuff; that is so nice! 🙂

See how to make your own almond meal here. This is coarse so not good for baking but great for something like this meatloaf.

It is pictured here with vegetable stir fry. 

Paleo Meatloaf

Paleo Meatloaf is also delicious with Keto Mashed Cauliflower Much Like Potatoes and Broccoli and Cauliflower Cheesy Bake

 

Ingredients:

2.25 pounds lean ground beef

2 eggs

1/2 cup almond meal

2 Tbsp minced garlic

2 Tbsp ketchup

1/2 tsp black pepper

1 tsp salt

1 tsp paprika

2 Tbsp parsley

1/2 tsp oregano

1 Tbsp dried minced onion

 

Instructions:

Gather your ingredients.

Add everything to large mixing bowl.

Mix all together with your hands. You don’t want to overwork the meat or it will be tough; just blend well.

Form into 4 small loaves and spread more ketchup on top.

Paleo Meatloaf

Cook in preheated 350* oven for about an hour. Cut in half if needed to speed cooking at the end.

Paleo Meatloaf

Let rest for 15 minutes before slicing.

Paleo Meatloaf

Notes:

My store seems to sell meat in 2.25 pound packages instead of an even 2 pounds. If you have 2 pounds, that is totally fine too.

Yield: 8 servings

Paleo Meatloaf

Paleo Meatloaf

Everyone loves Paleo Meatloaf: A delicious Paleo, Low Carb, Gluten Free, Keto, Whole 30, Kid Friendly Recipe that is great for meal prep and freezes well too!

Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes

Ingredients

  • 2.25 pounds lean ground beef
  • 2 eggs
  • 1/2 cup almond meal
  • 2 Tbsp minced garlic
  • 2 Tbsp ketchup
  • 1/2 tsp black pepper
  • 1 tsp salt
  • 1 tsp paprika
  • 2 Tbsp parsley
  • 1/2 tsp oregano
  • 1 Tbsp dried minced onion

Instructions

Gather your ingredients.

Add everything to large mixing bowl.

Mix all together with your hands. You don’t want to overwork the meat or it will be tough; just blend well.

Form into 4 small loaves and spread more ketchup on top.

Cook in preheated 350* oven for about an hour. Cut in half if needed to speed cooking at the end.

Let rest for 15 minutes before slicing.

Notes

My store seems to sell meat in 2.25 pound packages instead of an even 2 pounds. If you have 2 pounds, that is totally fine too.

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Nutrition Information

Yield

8

Serving Size

1

Amount Per Serving Calories 362 Total Fat 20g Saturated Fat 7g Trans Fat 0g Unsaturated Fat 11g Cholesterol 160mg Sodium 459mg Carbohydrates 4g Fiber 1g Sugar 1g Protein 40g
This data was provided and calculated by Nutritionix using unknown brands unless named in the recipe. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator. Also, you can put in exactly what you used so it is the most accurate. This is just to give you an idea, as any nutrition calculation is not exactly accurate unless every single product brand used is entered. Please note also that I am not a certified nutritionist or health professional of any kind. Please consult a doctor or trained professional for medical advice.

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If you want nutritional information for a recipe, I suggest entering the recipe into my fitness pal or your favorite calorie counter page and that will calculate it for you.  Also, you can put in exactly what you used so it is the most accurate.

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Paleo Meatloaf
A delicious Paleo, Low Carb, Gluten Free, Keto, Whole 30, Kid Friendly Recipe that is great for meal prep and freezes well too!
Paleo Meatloaf
Servings
servings
Ingredients
Servings
servings
Ingredients
Paleo Meatloaf
Instructions
  1. Gather your ingredients.
  2. Add everything to large mixing bowl.
  3. Mix all together with your hands. You don't want to overwork the meat or it will be tough; just blend well.
  4. Form into 4 small loaves and spread more ketchup on top.
  5. Cook in preheated 350* oven for about an hour. Cut in half if needed to speed cooking at the end. Let rest for 15 minutes before slicing.
Recipe Notes

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