Skip to Content

Simple Vegetable Stir Fry

Simple Vegetable Stir Fry

Let others know what you found and save so you can find it again later!

Low CarbVegetarian

Simple Vegetable Stir Fry; just some delicious vegetables and basic seasonings to quickly make a healthy side dish! Only 5 ingredients and 10 minutes to cook!

Simple Vegetable Stir Fry is an easy, delicious way to make your vegetables.

Some like their vegetables still crunchy, some quiet soft and some in between.  Adjust your cooking time accordingly.  We like ours somewhere just softer than crunchy.  

I recommend using low sodium soy sauce and if you have regular, definitely don’t add salt.  

As an Amazon Associate, I earn from qualifying purchases at no extra cost to you.

It is easy to cook it in my electric skillet.  I use that for so many things; vegetables, eggs and meat.  I love that it is big to hold a lot and also easy to clean.

Simple Vegetable Stir Fry is pictured with Paleo Meatloaf and Chickeny Rice with Almonds and Cranberries. (coming soon)

Simple Vegetable Stir Fry on a plate with Paleo meatloaf and rice

Simple Vegetable Stir Fry is part of these collections: 

79 Low Carb & Keto Vegetable Side Dish Recipes

72 Low Carb & Keto Skillet Recipes

Over 200 Low Carb & Keto Meal Ideas

Follow my Keto Side Dish Recipes Pinterest Board for dozens of ideas from all around the web! I am constantly finding new things to add so there will be new things all the time!

Ingredients:

ingredients for Simple Vegetable Stir Fry

broccoli florets

chopped zucchini

chopped onion

butter

low sodium soy sauce

salt and pepper

Instructions:

Chop your vegetables.

cut up vegetables in a silver bowl

Melt butter in 300* skillet.

butter melting in a large electric skillet

Add vegetables, soy sauce and salt and pepper; remember, easy on the salt, especially if you are not using low sodium soy sauce.

vegetables cooking in electric skillet

Cook, stirring occasionally, for about 10 minutes; less if you like your vegetables to have a crunch and more if you like them softer.

Simple Vegetable Stir Fry

Serve.

Simple Vegetable Stir Fry with paleo meatloaf

Are you following me on Pinterest? I have been working very hard making new boards I think you will love and am adding dozens of new pins daily from all of the popular low carb and Keto websites! Check them out HERE

You can also follow me on my Facebook groups; my Low Carb and Keto group; Low Carb & Keto Recipes & Helpful Tips Group, my recipes for everyone group; Best Recipes You will Want to Make and my Homeschool group; Loving Homeschool. I am adding daily pictures, links and much more than I would on the blogs and it is a place for you to find support from others on the same journey as you are. Come and share with others, ask questions and learn!

Simple Vegetable Stir Fry

Simple Vegetable Stir Fry

Yield: 4 servings
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

Simple Vegetable Stir Fry; just some delicious vegetables and basic seasonings to quickly make a healthy side dish!

Ingredients

  • 1 pound broccoli florets about 4 cups
  • 3 cups chopped zucchini (about 2 small)
  • 1 cup chopped onion (about 1 medium)
  • 4 Tbsp butter
  • 1/4 cup low sodium soy sauce
  • salt and pepper

Instructions

  1. Chop your vegetables.
  2. Melt butter in 300* skillet.
  3. Add vegetables, soy sauce and salt and pepper; remember, easy on the salt, especially if you are not using low sodium soy sauce.
  4. Cook, stirring occasionally, for about 10 minutes; less if you like your vegetables to have a crunch and more if you like them softer.
  5. Serve.

Notes

MyProductiveBackyard.com

Nutrition Information
Yield 8 Serving Size 1
Amount Per Serving Calories 107Total Fat 6gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 2gCholesterol 15mgSodium 404mgCarbohydrates 11gFiber 4gSugar 4gProtein 4g

This data was provided and calculated by Nutritionix using unknown brands unless named in the recipe. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator. Also, you can put in exactly what you used so it is the most accurate. This is just to give you an idea, as any nutrition calculation is not exactly accurate unless every single product brand used is entered. Please note also that I am not a certified nutritionist or health professional of any kind. Please consult a doctor or trained professional for medical advice.

As an Amazon Associate, I earn from qualifying purchases at no extra cost to you.

Let others know what you found and save so you can find it again later!

Paleo Meatloaf
← Previous
Paleo Meatloaf
Crock Pot Steak Fajitas
Next →
Crock Pot Steak Fajitas