Low Carb Buffalo Cauliflower Bites are a spicy appetizer or snack made with Frank’s Red Hot sauce!
If you want a spicy, delicious low carb appetizer, snack or side dish, Low Carb Buffalo Cauliflower Bites are for you!
They are quick and easy to put together too.
Serve them with Ranch or Blue Cheese dressing and they will quickly disappear.
This recipe is slightly adapted from Chelsea at Gal on a mission.
Other great low carb appetizers:
1 pound frozen cauliflower, thawed
1 Tbsp butter
Salt and pepper to taste
1 tsp garlic powder
1/3 cup Frank’s Red Hot sauce
Preheat oven to 450* and grease a baking sheet.
Melt butter. (I just put in the preheating oven for a few minutes.)
Add salt, pepper, garlic powder and Frank’s to the butter and combine.
Add cauliflower to butter mixture and stir to coat it well.
Spread the cauliflower on the baking sheet.
Bake for 15-20 minutes.
Serve with Ranch or Blue Cheese dressing.
Are you following me on Pinterest? I have been working very hard making new boards I think you will love and am adding dozens of new pins daily from all of the popular low carb and Keto websites! Check them out HERE!
You can also follow me on my Facebook page, Low Carb & Keto Recipes & Helpful Tips! I am adding almost daily pictures, links and much more than I would on the blog. You can hop on over there HERE.
- 1 pound frozen cauliflower, thawed
- 1 Tbsp butter
- Salt and pepper to taste
- 1 tsp garlic powder
- 1/3 cup Frank’s Red Hot sauce
- Preheat oven to 450* and grease a baking sheet.
- Melt butter. (I just put in the preheating oven for a few minutes.)
- Add salt, pepper, garlic powder and Frank’s to the butter and combine.
- Add cauliflower to butter mixture and stir to coat it well.
- Spread the cauliflower on the baking sheet.
- Bake for 15-20 minutes.
- Serve with Ranch or Blue Cheese dressing.
Amount Per Serving Calories 28 Total Fat 2g Saturated Fat 1g Trans Fat 0g Unsaturated Fat 1g Cholesterol 4mg Sodium 306mg Carbohydrates 3g Net Carbohydrates 2g Fiber 1g Sugar 1g Sugar Alcohols 0g Protein 1g
This post may contain affiliate links. That means if you click on the link and make a purchase, I’ll get a very small percentage in commission. There’s never any extra cost to you. I greatly appreciate your support.
If you want nutritional information for a recipe, I suggest entering the recipe into my fitness pal or your favorite calorie counter page and that will calculate it for you. Also, you can put in exactly what you used so it is the most accurate.Follow me on Social Media!