Keto Parmesan Chicken over Zoodles; Parmesan fried chicken with marinara sauce and mozzarella served over zucchini noodles; an old favorite but healthy, gluten free and low carb!

Keto Zoodles with Meatballs and Marinara Sauce: Good old spaghetti and meatballs but healthy zucchini noodles and low carb, gluten free meatballs and sauce.

Lemon Dill Shrimp and Zucchini Noodles is a light, fresh seafood dish made with shrimp, zoodles and a touch of lemon and dill. It an easy, quick skillet meal.

A low carb zucchini recipe with the added zing of garlic and chilli made with a vegetable spiralizer.

You’ll love how flavorful these Greek Turkey Meatballs are! Baked turkey meatballs are such an
easy Whole30, gluten-free, and paleo meal prep option.

Grilled lemon chicken over zucchini noodles in a fresh homemade pesto sauce!

Easy recipe showing how to make zucchini noodles tossed with garlic, butter, Parmesan cheese, and shrimp. This single serving recipe can be ready and on your table in minutes. Low carb and delicious!

This creamy keto shrimp Alfredo recipe with zucchini noodles (zoodles) will quickly become one of your favorite low carb lunches or dinners to make.

Zucchini noodles are served with a caper sauce, red pepper and grilled Feta cheese.   This is a delicious tangy dish that jump starts your taste buds.

This is an easy recipe that is sure to be loved by the whole family.

This Keto Kung Pao “Spaghetti” is so easy to make in just about 20 minutes

A simple, delicious Paleo/Whole30 meal in the oven or on the grill!

Zucchini noodles cooked in a creamy basil spinach sauce makes a quick dish in under 30 minutes.  A dish of green goodness in a bowl.

Make delicious keto mac and cheese in less than 10 minutes.

This low carb Cajun chicken “Pasta” is comfort food at it’s finest. Creamy, slightly spicy and full of flavor – all while packing a BIG veggie punch! It comes together quickly and cooks all in one skillet – so clean up is a breeze!

A deliciously simple meal, ready in under 30 minutes, this classic meat sauce with zoodles will be a big hit with the family! Low-carb, ketogenic, Whole30, Paleo, gluten-free, grain-free, dairy-free and nut-free.

One pan is all you need to cook this easy and delicious one pot cheesy chicken and zoodles dish that’s packed full of creamy cheesy goodness!

A 30 minute meal with paleo, Whole 30 and Keto options!

This Zucchini Tomato Basil Salad with Lemon Basil Vinaigrette is a light and refreshing summertime salad and perfect when your garden is exploding with tomatoes, basil, and zucchini in the later summer months.

Cilantro Lime Chicken Zucchini Recipe is one on the weight watchers plan and favorite! Using a spiralizer the zoodles are easy to make!

These no-cook zucchini noodles with pesto are such a breeze to whip up on a hot summer night. They are low-carb, vegetarian and primal friendly!

This Raw Zucchini Ribbon Salad with Hazelnuts and Feta is fresh and lovely summer vegetarian salad that will use up a ton of zucchini from your garden and it’s ready in just 15 minutes!

Creamy Goat Cheese Greek Zoodle Salad is fun to make. Bursting with Mediterranean flavours. Makes the perfect side to any meal, especially in grilling season.

Dress up your zucchini noodles with roasted tomatoes, ricotta, lemon and tarragon for a quick and easy dinner that’s healthy and low carb/gluten free!

Avocado pesto zoodles with spinach and sun-dried tomatoes is a super quick, easy, and healthful meal, and comes together in under 30 minutes. This whole30, paleo and vegan dinner recipe is perfect for any night of the week.

This is not a fancy dish, or a complicated dish. It’s just an easy, flavorful dish that we make over and over again.

Delicious garlic butter zoodles, quickly prepped and then cooked to perfection all in one pot. A family favourite that is Paleo, Whole30, Gluten Free, Vegan & Vegetarian.