All of My Productive Backyard’s delicious Mediterranean recipes are gathered here.
You can find a list of foods allowed and foods to avoid on the Home page and also a link to a meal plan.
Keto Meat and Vegetable Foil Packets for Grill, Campfire or Oven; Almost endless combination options of meat, vegetables, seasonings and fats to make a delicious, all in one “dish” dinner. Perfect for a make your own meal.
Parmesan Ranch Chicken Freezer Meal is a Low Carb, Gluten Free Freezer Meal, Moist, Delicious and only four ingredients!
Blackened Salmon is a spicy, flavorful way to eat delicious, healthy salmon! Just salmon, olive oil and 6 basic herbs and spices! Keto, Low Carb, Pescatarian, Paleo, Whole 30, Dairy and Gluten Free! It an easy skillet meal, ready in 30 minutes and 0 Net Carbs.
How to make easy to peel hard boiled eggs every time with no special equipment. Just a saucepan, eggs, water and ice. Works every time!
Low Carb Rosemary Chicken and Radishes is a great low carb change from chicken and potatoes with the fresh flavor of rosemary and the ease of a casserole. Just 5 ingredients and 3 net carbs!
Lemon Dill Shrimp and Zucchini Noodles is a light, fresh, Low Carb, Pescatarian, Whole 30, Dairy and Gluten Free dish. It an easy skillet meal and ready in 20 minutes.