Skip to Content

Low Carb Crock Pot Corned Beef and Cabbage

Low Carb Crock Pot Corned Beef and Cabbage

Let others know what you found and save so you can find it again later!

Gluten FreeDairy FreeLow Carb

Low Carb Crock Pot Corned Beef and Cabbage; Our St. Patrick’s Day favorite as an easy, low carb version! Only 4 ingredients and 5 net carbs!

Traditionally, corned beef is cooked and served with potatoes. To keep Low Carb Crock Pot Corned Beef and Cabbage low carb, I serve it with Keto Mashed Cauliflower.

It is absolutely NOT a hardship to make that change! That thick and creamy mashed cauliflower is amazing!

Does this meal look like I felt deprived? Um, nope! 🙂 

If you would prefer a potato like vegetable cooked with your meat, let me suggest either radishes or turnips. I have personally used radishes with a roast (See Keto Pork Tenderloin with Radishes) and they work great and have seen others use turnips and really like them.

Some Great resources for St. Patrick’s Day:

See 34 Recipes to Have a Successful Low Carb or Keto St. Patrick’s Day

Follow my Low Carb & Keto St. Patrick’s Day Pinterest Board for dozens of ideas from all around the web! I am constantly finding new things to add so there will be new things all the time!

If you are a homeschooler or educator (it is great for any teacher or parent!), check out my Homeschool St Patrick’s Day Unit Study on my other blog, lovinghomeschool.com! It has all you need to learn about St Patrick’s Day with your students in a fun way with crafts, games, printables, books and even recipes!

TIP for the spices:

One great tip I have for cooking the corned beef is to put the spices in a tea ball.

open tea ball with corned beef spices inside

As an Amazon Associate, I earn from qualifying purchases at no extra cost to you.

  

The first time I made Low Carb Crock Pot Corned Beef and Cabbage, we loved the flavor that the spices gave but did not enjoy biting into a random allspice berry or mustard seed.

Putting the spices into a tea ball still allows all of the flavor to cook into the meat and vegetables but also allows the spices to be easily removed after cooking. We were all very happy with this change in the process.

This is totally optional of course. If you like the spices throughout, there is no need to put them in the tea ball.

Nutrition

Here is a very basic idea of the carb count for this recipe. If you need to be exact, the best thing is to add it into your tracking app with the exact size of your brisket and cabbage. 

As written, this serves about 12 with 4 oz of meat and cabbage to go with the meat.

About 4 net carbs per serving if you don’t eat any of the onion

About 5 net carbs per serving if you eat about 1 Tbsp of the cooked onion

Ingredients:

corned beef brisket

green cabbage

onion

water

Directions:

cabbage cut into fourths
cabbage sliced

Cut cabbage into chunks and onion into slices.

Spray crock pot with non stick spray.

cabbage and onion in crock pot and pouring water over

Layer cabbage and onion on bottom of crock pot and pour water over.

corned beef laid over cabbage and onion

Lay corned beef over cabbage and onion.

Sprinkle spices over beef OR put them into a tea ball if you would rather not have them through your meal. They can easily be removed that way.

lid on crock pot
cooked corned beef and cabbage in crock pot

Cook on low 6-8 hours or high 4-6 hours.

showing pulling tea bag out of crock pot of corned beef and cabbage

If you used a tea ball for the spices, remove before serving. 

corned beef and cabbage sliced on white plate on green tablecloth

Serves about 12 with 4oz of meat and cabbage to go with the meat.

About 4 net carbs per serving if you don’t eat any of the onion

About 5 net carbs per serving if you eat about 1 Tbsp of the cooked onion

Are you following me on Pinterest? I have been working very hard making new boards I think you will love and am adding dozens of new pins daily from all of the popular low carb and Keto websites! Check them out HERE

You can also follow me on my Facebook groups; my Low Carb and Keto group; Low Carb & Keto Recipes & Helpful Tips Group, my recipes for everyone group; Best Recipes You will Want to Make and my Homeschool group; Loving Homeschool. I am adding daily pictures, links and much more than I would on the blogs and it is a place for you to find support from others on the same journey as you are. Come and share with others, ask questions and learn!

Low Carb Crock Pot Corned Beef and Cabbage

Low Carb Crock Pot Corned Beef and Cabbage

Yield: 12
Prep Time: 15 minutes
Cook Time: 6 hours
Total Time: 6 hours 15 minutes

Low Carb Crock Pot Corned Beef and Cabbage; Our St. Patrick’s Day favorite as an easy, low carb version! Only 4 ingredients and 5 net carbs!

Ingredients

  • 3 lb corned beef brisket
  • 3 lb green cabbage
  • 1 medium onion
  • ½ cup water

Instructions

  1. Cut cabbage into chunks and onion into slices.
  2. Spray crock pot with non stick spray.
  3. Layer cabbage and onion on bottom of crock pot and pour water over.
  4. Lay corned beef over cabbage and onion.
  5. Sprinkle spices over beef OR put them into a tea ball if you would rather not have them through your meal. They can easily be removed that way.
  6. Cook on low 6-8 hours or high 4-6 hours.

Notes

Serves about 12 with 4oz of meat and cabbage to go with the meat.

About 4 net carbs per serving if you don’t eat any of the onion

About 5 net carbs per serving if you eat about 1 Tbsp of the cooked onion

Nutrition Information
Yield 12 Serving Size 1
Amount Per Serving Calories 357Total Fat 21gSaturated Fat 8gTrans Fat 0gUnsaturated Fat 10gCholesterol 120mgSodium 64mgCarbohydrates 7gNet Carbohydrates 5gFiber 2gSugar 4gProtein 34g

Please note that I am not a certified nutritionist. Any nutritional information that is discussed or disclosed in this recipe should only be seen as my best amateur estimates based on the specific brands and products I used as well as the nutrition calculator I used. If nutrition is important to you, I highly encourage you to verify any data you see here with your favorite nutrition calculator. Also, you can put in exactly what you used so it is the most accurate.

Check out some of my collections!

The Biggest Best Low Carb & Keto Shopping List for ALDI

Hundreds of Low Carb & Keto Comfort Food Recipes

46 Low Carb & Keto Fathead Dough Recipes

76 Low Carb & Keto Crunchy Snacks

Low Carb & Keto Products to Buy on Amazon

50 Low Carb & Keto Ground Beef Recipes

2 Quick Easy Ways to Save Even More at Walmart

Dollar Tree Low Carb & Keto Items

24 Low Carb & Keto Condiments, Sauces, Mixes and Dressings

79 Low Carb & Keto Vegetable Side Dish Recipes

82 Freezer Meal Prep Low Carb & Keto Tips and Recipes

Hundreds of Low Carb & Keto Lunch Recipes and Ideas

25 Low Carb & Keto Salad Recipes

11 Low Carb & Keto Pizza Recipes

Walmart Grab and Go Low Carb & Keto Items

    

Let others know what you found and save so you can find it again later!

Keto Mashed Cauliflower Much Like Potatoes
← Previous
Keto Mashed Cauliflower Much Like Potatoes
Keto Spicy Sweet Mustard
Next →
Keto Spicy Sweet Mustard

shares