Keto Sausage Vegetable Breakfast Bowl
Keto Sausage Vegetable Breakfast Bowl is a perfect Low Carb, Paleo, Whole 30, Dairy and Gluten Free meal prep recipe. Only 3 ingredients; egg and cheese optional.
Whole 30
All of My Productive Backyard’s delicious Whole 30 recipes are gathered here.
Whole 30 is very similar to Paleo but is only supposed to be for 30 days with foods added back into your diet slowly after the 30 days.
You can find a list of foods allowed and foods to avoid on the Home page and also a link to a meal plan.
Low Carb Crock Pot Corned Beef and Cabbage
Low Carb Crock Pot Corned Beef and Cabbage; Our St. Patrick’s Day favorite as an easy, low carb version! Only 4 ingredients and 5 net carbs!
Keto Pork Tenderloin with Radishes
Keto Pork Tenderloin with Radishes is just 3 ingredients in the crock pot for a simple, flavorful dinner ready when you are! Also Paleo, Whole 30, Dairy and Gluten Free and only 3 net carbs!
Keto Meat and Vegetable Foil Packets for Grill, Campfire or Oven
Keto Meat and Vegetable Foil Packets for Grill, Campfire or Oven; Almost endless combination options of meat, vegetables, seasonings and fats to make a delicious, all in one “dish” dinner. Perfect for a make your own meal.
Blackened Salmon
Blackened Salmon is a spicy, flavorful way to eat delicious, healthy salmon! Just salmon, olive oil and 6 basic herbs and spices! Keto, Low Carb, Pescatarian, Paleo, Whole 30, Dairy and Gluten Free! It an easy skillet meal, ready in 30 minutes and 0 Net Carbs.
Pickled Green Beans
This is a simple recipe to make Pickled Green Beans or almost any pickled vegetable! Green beans, cucumbers, peppers or many others!
Yes, You CAN Freeze Zoodles!
Yes, You CAN freeze Zoodles! An abundance of zucchini can be frozen for quick easy zoodles later! Instructions and recipes included.
Healthy Pork Curry Vegetable Soup
Healthy Pork Curry Vegetable Soup is Keto, Low carb, Paleo, Whole 30, Gluten and Dairy Free, 6 net carbs, ready in 30 minutes and loaded with healthy ingredients!
Homemade Italian Sausage
Homemade Italian Sausage is made with simple seasonings and ground pork. No Nitrates and No Sugar! Keto, Low Carb, Paleo, Whole 30, Dairy & Gluten Free!
Coconut Crusted Chicken Strips
Coconut Crusted Chicken Strips are Gluten and Dairy Free, Paleo, Whole 30, Keto, Low Carb and Delicious! They are great to cook ahead and have in the freezer for anytime! Only 6 Ingredients and 2 net carbs!
How to Make Easy to Peel Hard Boiled Eggs
How to make easy to peel hard boiled eggs every time with no special equipment. Just a saucepan, eggs, water and ice. Works every time!
Coconut Buttermilk Southwestern Chicken
Coconut Buttermilk Southwestern Chicken is a Keto, Low Carb, Gluten & Dairy Free, Paleo, Whole 30 crock pot or grill freezer meal! It is only 7 main ingredients and 3 net carbs! We love the zippy flavor!
Crock Pot Mediterranean Chicken
Crock Pot Mediterranean Chicken is Low Carb, Gluten Free, Dairy Free and Paleo!
Crock Pot Beef Shanks
Crock Pot Beef Shanks make a tender, flavorful, Keto, gluten free, dairy free, Paleo meal with the ease of the crock pot. Slow cooked goodness ready at dinnertime!
Low Carb Rosemary Chicken and Radishes
Low Carb Rosemary Chicken and Radishes is a great low carb change from chicken and potatoes with the fresh flavor of rosemary and the ease of a casserole. Just 5 ingredients and 3 net carbs!
Mediterranean Garden Salad
Mediterranean Garden Salad is a nutrition packed salad that can be made ahead! It is full of fiber, protein, healthy fats; Keto, Low Carb and Gluten Free!
Paleo Meatloaf
Everyone loves Paleo Meatloaf: A delicious Paleo, Low Carb, Gluten Free, Keto, Whole 30, Kid Friendly Recipe that is great for meal prep and freezes well too!
Lemon Dill Shrimp and Zucchini Noodles
Lemon Dill Shrimp and Zucchini Noodles is a light, fresh, Low Carb, Pescatarian, Whole 30, Dairy and Gluten Free dish. It an easy skillet meal and ready in 20 minutes.
How To Cook Butternut Squash
How To Cook Butternut Squash; an easy step by step guide with pictures. Learn how to easily cook a squash in your oven that will turn out perfectly every time.