33 Low Carb Keto Cabbage Recipes; A Powerhouse of Vitamins, Minerals and Fiber, Filling and Delicious! It also supports the immune and digestive system!
Cabbage is one of my favorite vegetables. I was so happy to learn it was a good low carb one!
It is also an inexpensive vegetable and one that can last in the refrigerator for more than a few days without going bad.
It is just a great vegetable!
Some Facts About Cabbage:
Per cup of chopped cabbage, there are only 22 calories, 5 g of carbs and 2.2 g of fiber for 2.8 net carbs.
Depending on what website you look at, whether you are measuring a cup of chopped, shredded or cooked and whether you are eating green, red/purple, white or another type like Nappa, the carb counts could vary some but are between 2-3 net carbs.
For all of the nutrition and flavor it gives, those are carbs well spent!
Look at all of the vitamins and minerals in cabbage!
This is taken from The World’s Healthiest Foods webpage. “Cabbage is an excellent source of vitamin K, vitamin C and vitamin B6. It is also a very good source of manganese, dietary fiber, potassium, vitamin B1, folate and copper. Additionally, cabbage is a good source of choline, phosphorus, vitamin B2, magnesium, calcium, selenium, iron, pantothenic acid, protein and niacin.”
See also; 13 Amazing Benefits of Cabbage from Organic Facts.
More About Cabbage:
Follow my Keto Cabbage Pinterest Board for dozens of ideas from all around the web! I am constantly finding new things to add so there will be new things all the time!
See How to Cut a Cabbage.
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Here are 33 Low Carb Keto Cabbage Recipes to try!
33 Low Carb Keto Cabbage Recipes
Main Dishes
Cabbage and Smoked Sausage
Cabbage and Smoked Sausage is a delicious one skillet meal with just 4 ingredients and can be on the table in 30 minutes or less.
Instant Pot Kielbasa and Cabbage
Cabbage and kielbasa are the perfect pair. Make this easy low carb meal using the Instant Pot for a quick meal!
Low Carb Egg Roll In A Bowl
Low Carb Egg Roll in a Bowl is the real thing but in a gluten free, dairy free, paleo, Keto, Low carb version! It is a simple 6 ingredient, 1 skillet meal!
Keto Crock Pot Corned Beef and Cabbage
Keto Crock Pot Corned Beef and Cabbage; Our St. Patrick’s Day favorite as an easy, low carb version! Delicious any time and only 4 ingredients and 5 net carbs!
Keto Instant Pot Corned Beef and Cabbage
Whether you’re making corned beef for St. Patrick’s day or just a Sunday dinner for the family, this easy keto Instant Pot corned beef and cabbage recipe is sure to become a favorite.
Keto Taco Casserole
Cabbage makes up the base of this easy taco casserole. Steam your cabbage and add just a few yummy ingredients like taco meat, cheese, and green onions and you’ll have an easy keto casserole in no time!
Cheesy Cabbage Beef Keto Casserole
This Cheesy Cabbage Beef Keto Casserole made in a Cast Iron is the easiest as well as so delicious One-pan Keto Recipe for your whole family to enjoy.
Fried Cabbage And Sausage Recipe
Fried cabbage and sausage makes an easy weeknight meal in under 30 minutes.
Easy Cheesy Keto Cabbage Casserole (Low Carb, Gluten Free, THM-Friendly)
Low carb keto casseroles are an easy way to make a healthy dinner the entire family will enjoy. This easy, cheesy keto cabbage casserole combines cheddar cheese, bacon, ground beef, and savory spices for a delicious one dish dinner.
Creamy Cajun Chicken and Cabbage
Rich, creamy, and bursting with flavor, this easy chicken and cabbage skillet can be ready in 10 minutes!
Keto One Pan Pork Tenderloin Cabbage Skillet
This low carb pork and cabbage skillet dinner is perfect for a keto budget friendly weeknight meal. One pan cooking means easy cleanup!
Keto Pad Thai
This keto pad thai is made with cabbage noodles. A delicious and healthy alternative to the classic Thai dish. Sugar free and it only takes 25 minutes to make!
Antipasto Keto Cabbage Salad - for a quick & tasty low carb lunch!
This antipasto keto cabbage salad is a nice change from your standard creamy coleslaw. It’s made with cabbage and other vegetables as well as Italian meats and asiago cheese. Full of flavor, this Italian coleslaw makes a great low carb lunch or even picnic salad and only takes about 10 minutes to make.
Roasted Cabbage with Creamy Tomato Sauce
This roasted cabbage with creamy tomato sauce reminds me of a decadent pasta dish. The flavorful tomato sauce tops the sweet roasted cabbage for a great vegetarian meal.
Mexican Cabbage Rolls (Keto | Low Carb)
These cabbage rolls are filled with spicy beef, drenched with a spicy tomato salsa and covered with melted cheese. This recipe can be part of a keto, low-carb, diabetic, or gluten-free lifestyle.
Soups
Low Carb Beefy Cabbage Soup
Low Carb Beefy Cabbage Soup is easy to make with 7 simple ingredients and only 6 net carbs. It can be made ahead and frozen or canned.
Corned Beef and Cabbage Soup Low Carb Recipe
This corned beef and cabbage soup for Instant Pot is not only keto-friendly, but is also full of delicious flavors!
Instant Pot Cabbage and Sausage Stew
A hearty cabbage and sausage stew easily made in the Instant Pot! Keep it low carb while enjoying comfort food!
Unstuffed Cabbage Soup with Sausage • Low Carb with Jennifer
A delicious and easy soup that has all of the flavors of stuffed cabbage rolls without all of the work! This Unstuffed Cabbage Soup with Sausage is low carb friendly and uses fire roasted tomatoes and sausage for ultimate flavor.
Keto Vegetable Sausage Soup Recipe with Hearty Low Carb Vegetables!
This keto vegetable sausage soup is the perfect dish for a cold day. Full of healthy low carb vegetables, breakfast sausage and a special ingredient to make a flavorful soup with only 3.7g net carbs per serving. Try this hearty soup for a light keto dinner.
Hot Sides
Cheesy Low Carb Cabbage
Cheesy Low Carb Cabbage: 5 basic ingredients will quickly make a low carb, gluten free side dish everyone will love!
Baked Cabbage and Onions
Baked Cabbage and Onions is a simple to prepare, low carb, Keto, gluten free side dish the whole family will enjoy.
Scalloped Cabbage
Scalloped Cabbage is a low carb twist on the classic scalloped potatoes. It has deliciously tender cabbage, a creamy cheese sauce and a crispy topping that makes it irresistible!
Keto Fried Cabbage with Bacon
Enjoy this classic southern fried cabbage Keto friendly side dish with just about any protein. This tender cabbage is loaded with bacon flavor and is super easy to make.
Baked Cabbage Wedges
Cabbages wedges are baked in a cheesy sauce for a simple, yet delicious side dish.
Keto Southern Fried Cabbage Recipe With Bacon
Southern fried cabbage is a classic, naturally keto friendly comfort food the whole family will love.
Smothered Cabbage
Looking for a simple and comforting side dish you can quickly whip up for as a side for any meal including during the holidays? This easy smothered cabbage ticks all the boxes and is ready in less than 25 minutes!
Bacon Ranch Cabbage Steaks (Low Carb, THM-S)
A simple side dish of tender, roasted cabbage steaks, topped with ranch dressing and bacon.
Loaded Cabbage Steaks with Blue Cheese Dressing
You've heard of loaded fries but are you down to try loaded cabbage? You'll never believe how incredibly delicious this keto side dish is, you'll probably make it time and time again as the main course meal!
Roasted Cabbage Wedges with Mustard Butter Sauce - low carb recipe
These roasted cabbage wedges are served with a fantastic mustard butter sauce. A low carb, keto, and gluten free side dish recipe.
Cold Sides
Keto Spicy Bang Bang Coleslaw
Sugar-free sweet and spicy Bang Bang Sauce coats slivers of crispy, crunchy cabbage to make an amazing Keto coleslaw that's just bursting with flavor!
Low-Carb Dill Pickle Coleslaw
If you are looking for the perfect low-carb, keto-friendly, coleslaw recipe to compliment your picnic or BBQ main dishes you have found it! Creamy, and delicious, with the zip of dill pickles.
Low Carb Coleslaw
Low Carb Coleslaw is the perfect veggie side dish. It’s super easy to make and keeps in the fridge for about a week making it a meal prep staple!
Bintu | BudgetDelicious
Tuesday 2nd of March 2021
Thank you for including my smothered cabbage here! So many tasty low carb keto recipes.