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Best 40 Low Carb Keto Aldi Items

Best 40 Low Carb Keto Aldi Items

Let others know what you found and save so you can find it again later!

Best 40 Low Carb Keto Aldi Items; No basics, just the best! What to buy to stock your pantry and do your regular shopping.

This post is highlighting the Best 40 Low Carb Keto Aldi Items. I also have The Biggest Best Low Carb Shopping List for Aldi. Go to that post for the entire list of items in the store! That post includes every single Keto and Low Carb item that Aldi carried when I did the post; there are over 600 pictures, over 200 nutrition labels, sections for strict Keto and dirty Keto/Low carb and pages of free printable shopping lists in that post. This post is a streamlined version of that one—just the best.

This post is just highlighting the best 40

I am not going to list the obvious in this post. We all know that every store sells meat, fresh and frozen vegetables, eggs, pickles, olives, cooking oils, butter, block cheeses and nuts.

Those are the very basics of the Keto and low carb diet and we aren’t going there for this post. You can find them at Aldi and they are perfect choices. Do check the ingredient list for sneaky sugars that could be added in some things. (I’m looking at you, pickles and nuts especially in that above list.) And look at Beginner Keto & Low Carb Shopping List with Tips.

The Aisles and Products

These are items I found in my Aldi. Not every Aldi will have exactly the same things but it will be a good start of what to look for, anyway.

I labeled where I found each item in my Aldi but it could be different in your store.

The Nutrition Labels and Ingredients

I included the nutrition labels so you can see ahead of time whether it is something you want or not. We all have our personal standards of what ingredients we want to eat. Some of these items are strict Keto and some are dirty Keto or Low Carb. That is why the nutrition labels are included.

Aldi and Low Carb Keto Items

Aldi does a great job of supplying low carb and Keto items for us. They have a super supply of meat, fresh and frozen vegetables, eggs, pickles, olives, cooking oils, butter, nuts and cheeses; oh, the cheese! They have so much good cheese!

What does your Aldi have that you don’t see here? Leave me a comment and let me know! I would love to hear from you!

See also:

Best 60 Low Carb Keto Walmart Items

150+ Clean Keto Walmart Shopping List

Walmart Grab & Go Low Carb & Keto Items

Low Carb Keto Trader Joe’s Items

The Biggest Best Low Carb Shopping List for Aldi

Dollar Tree Low Carb & Keto Items

Beginner Keto & Low Carb Shopping List with Tips

Keto Costco Shopping List with Recipes from Trina Krug

***To print this shopping list, click HERE.

Be sure to pin for later!

Best 40 Low Carb Keto Aldi Items Pinterest pin

Fresh Produce

Zucchini noodles

Zucchini and butternut squash noodles in store
zucchini noodles label

      Chicken Caesar Salad Bowl

 Chicken Caesar Salad Bowl in store
 Chicken Caesar Salad Bowl label

Cold Brew Coffee (near premade salads)

Cold Brew Coffee in store
Cold Brew Coffee label

Guacamole Singles, Classic, Spicy and Homestyle

Guacamole Singles, Classic, Spicy and Homestyle in store
Guacamole Singles label
Guacamole Singles label
Guacamole Singles spicy in store
Guacamole Singles label

Condiments

      Simply Nature Apple Cider Vinegar

 Simply Nature Apple Cider Vinegar in store
 Simply Nature Apple Cider Vinegar label

      Specially Selected Specialty Salsa; Garlic or Cilantro Lime

Specially Selected Specialty Salsa in store
Specially Selected Specialty Salsa label
Specially Selected Specialty Salsa label
Specially Selected Specialty Salsa label
Specially Selected Specialty Salsa label

      Priano Genovese or Rosso Pesto Sauce

Priano Genovese and Rosso Pesto Sauce in store
Priano Genovese Pesto Sauce label

      Duke’s Mayonnaise

Duke’s Mayonnaise in store
Duke’s Mayonnaise label
Duke’s Mayonnaise label

With Peanut Butter (on an end aisle in my Aldi)

      Peanut Butter and Almond Butter:

Note: here peanut butter may be a better choice than almond butter. Yes, it is peanuts, which is a legume and could be inflammatory but the ingredients are peanuts and salt. The only almond butter contains cane sugar. HOWEVER: If you look at the Total Carb/Fiber/Sugars you will see the peanut butter says 7/3/1 and the almond butter says 7/3/2 for the same 2 Tbsp serving so I will include them both for your comparison. This totally depends on what is important to you.

Peanut Butter in store
Peanut Butter label
almond butter in store
almond butter label

With Spaghetti

      Simply Nature Organic Bean Pasta

Simply Nature Organic Bean Pasta in store
Simply Nature Organic Bean Pasta label
Simply Nature Organic Bean Pasta label

      Specially Selected Premium Marinara Sauce

Specially Selected Premium Marinara Sauce in store
Specially Selected Premium Marinara Sauce label
Specially Selected Premium Marinara Sauce label

Pickles, Olives, Peppers; most are fine-some special ones

      Kalamata Olives

Kalamata Olives in store
Kalamata Olives label
Kalamata Olives label

      Stuffed Queen Olives

Stuffed Queen Olives
Stuffed Queen Olives label

Coffee Aisle

      Premium Assorted Teas

Premium Assorted Teas

Canned Meat Aisle

      Real Bacon Bits

Real Bacon Bits
Real Bacon Bits label

      Fully Cooked Bacon

Fully Cooked Bacon in store
Fully Cooked Bacon label

      Northern Catch Pink Salmon

Northern Catch Pink Salmon in store
Northern Catch Pink Salmon label

Baking Aisle

Flaxseed, Roasted and Milled

Flaxseed, Roasted and Milled in store
Flaxseed, Roasted and Milled label
Flaxseed, Roasted and Milled label

Stevia

Stevia in store
Stevia label

Baking Cocoa

Baking Cocoa in store
Baking Cocoa label

Ghee

Ghee in store
Ghee label

Hemp Seeds

Hemp Seeds in store
Hemp Seeds label

Chia Seeds

Chia Seeds in store
Chia Seeds label

Breads (These are not wheat free but considered low carb and fine for some; personal choice)

      L’Oven Fresh Zero Net Carbs Bread; Multiseed and Wheat

   L’Oven Fresh Zero Net Carbs Bread; Multiseed and Wheat in store
   L’Oven Fresh Zero Net Carbs Bread; Multiseed label
   L’Oven Fresh Zero Net Carbs Bread;  Wheat label

Dairy

      Two Good Yogurt

Two Good Yogurt in store
Two Good Yogurt label
Two Good Yogurt label

      Grassfed Cheese

Grassfed Cheese in store
Grassfed Cheese label

      Kerrygold Cheeses

Kerrygold Cheeses in store
Kerrygold Cheeses label
Kerrygold Cheeses label

Refrigerated Meat

      Cold Smoked Salmon

Cold Smoked Salmon in store
Cold Smoked Salmon label

      Nathan’s Hot Dogs

Nathan’s Hot Dogs in store
Nathan’s Hot Dogs label
Nathan’s Hot Dogs label

Milk Case

      Kerrygold Butter

Kerrygold Butter in store
Kerrygold Butter label
Kerrygold Butter
Kerrygold Butter

      Unsweetened Almond Milk

Unsweetened Almond Milk in store
Unsweetened Almond Milk label

Snack Aisle

      Original Pork Rinds

Original Pork Rinds in store
Original Pork Rinds label

      100 Calorie Nut Packs (usually on the end of the aisle)

100 Calorie Nut Packs in store
100 Calorie Nut Packs label
100 Calorie Nut Packs label

     

      Elevation Bars (there are many different kinds; be sure to get the ones that say “Carb Conscious” at the top) These are also at the end of an aisle in my store.

Elevation Bars in store
Elevation Bars in store
Elevation Bars label
Elevation Bars label
Elevation Bars label
Elevation Bars label
Elevation Bars label
Elevation Bars label

Drink Aisle

      Fit & Active Liquid Water Enhancers

Fit & Active Liquid Water Enhancers in store
Fit & Active Liquid Water Enhancers fruit punch label
Fit & Active Liquid Water Enhancers orange label
Fit & Active Liquid Water Enhancers grape label
Fit & Active Liquid Water Enhancers strawberry watermelon label

LaCroix

LaCroix in store
LaCroix label

Frozen Section

Riced Cauliflower

Riced Cauliflower in store
Riced Cauliflower label
Riced Cauliflower label

14 Calorie Bars (these were a seasonal item; I loved them!)

14 Calorie Bars
14 Calorie Bars label

Don’t forget; there is a complete batch of items, pictures and nutrition labels in my The Biggest Best Low Carb Shopping List for Aldi post!

Be sure to pin for later!

Best 40 Low Carb Keto Aldi Items Pinterest pin

Are you following me on Pinterest? I have been working very hard making new boards I think you will love and am adding dozens of new pins daily from all of the popular websites! Check them out HERE

You can also follow me on my Facebook groups; my Low Carb and Keto group; Low Carb & Keto Recipes & Helpful Tips Group, my recipes for everyone group; Best Recipes You will Want to Make and my Homeschool group; Loving Homeschool. I am adding daily pictures, links and much more than I would on the blogs and it is a place for you to find support from others on the same journey as you are. Come and share with others, ask questions and learn!

Let others know what you found and save so you can find it again later!

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