Dollar Tree Low Carb and Keto Items Over 125 items from strict Keto to Low Carb with nutrional information included!

Dollar Tree Low Carb and Keto Items; Over 125 items from strict Keto to Low Carb with nutrional information included!


 

I LOVE the Dollar Tree and I love over 125 Dollar Tree Low Carb and Keto Items!

Everything for a dollar just floats my boat.

I was surprised actually, at how many things even a strict Keto-er can find here; over 40 items.

And for low carb-ers, over 125 Dollar Tree Low Carb and Keto Items!

Many things here have low carbs but don’t have great ingredients, which is why they are cheap.

For example, I found that the Extra Virgin Olive Oil blend is 94% soybean oil!

What?!?!?

Well, MY readers will not pick that up in ignorance! 🙂

I am here to tell you to avoid that! The word “blend” is in tiny print and you have to look at the ingredients label to see just what is in the extra virgin olive oil.

It is not always what it seems–and that is on any label, not just at the Dollar Tree.

A good rule is to always read the labels.

These pictures were taken in both Virginia and Oregon Dollar Trees.

I live in VA but was visiting OR so thought I would see how similar they were. I was surprised at how much of the same exact stuff was in both stores.

There will be some variations here and there but both coasts are almost identical.

New Post! Best 60 Low Carb & Keto Walmart Items No Basics–just the best! 

See the Walmart version; Walmart Grab and Go Low Carb and Keto Items  and The Biggest Best Low Carb & Keto Shopping List For Aldi

Low Carb Keto Trader Joe’s Items  (Clean Keto has its own section and list!)

And the Amazon version; Low Carb & Keto Products to Buy on Amazon

See also; Beginner Keto Low Carb Shopping List with Tips

I know there are almost as many ways to do the Keto or Low Carb diet as there are people.

To make this for all to see what they want easily, I divided the items into 3 sections; a strict Keto section, a middle ground allowing a few ingredients–like ascorbic acid, citric acid, ferrous gluconate, calcium chloride, annatto color and artificial and natural flavors–that may be iffy or OK or not depending on a million opinions, and a “dirty” (opposite of clean ingredients), “lazy” (just look at carb count or not even keep a daily count) or low carb folks who don’t care as much about that kind of thing.

I added pictures of the nutrition labels so you can see if this is something you want before you even get there.

Since “a picture is worth a thousand words”, the rest of this post is mostly pictures; hundreds of thousands of words! 🙂 

If you are strict Keto, stick to the top section. I kept that separate so you don’t have to sort though it all. 

Middle ground folks, look at the top two sections.

Lazy and Dirty Keto or Low Carb folks; it is all fair game!

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 If you like Dollar Tree Low Carb and Keto Items, Check out my recipe collections!

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Over 200 Low Carb & Keto Meal Ideas

44 Low Carb Crock Pot Meals

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25 Great Low Carb Ideas for Labor Day–or any picnic or potluck

Over 30 Keto Low Carb Disaster Prep Ideas

 

Dollar Tree Low Carb and Keto Items For strict, clean eating Keto 

  

 

 

  

Most spices are fine and just one ingredient but check labels, especially for blends like lemon pepper, etc.

 

Middle ground allowing a few ingredients–like ascorbic acid, citric acid, ferrous gluconate, calcium chloride, annatto color and artificial and natural flavors

cream cheese

 

 

Dollar Tree Low Carb and Keto Items for Dirty or Lazy Keto or Low Carb

Some of these items have artificial sugars, wheat, soy, or even some real sugar added.

Use your best judgment for your own health.

All items in this section are low in carbs.

Sunny Harvest Whole Pepperoncini

Pampa Pepperoncini

Banana Pepper Rings

Sandwich Slices

Baby Kosher Dills

Dill Chips

Kosher Dills

 

WARNING: THIS IS THE “EXTRA VIRGIN OLIVE OIL” THAT IS 94% SOYBEAN OIL!

Cheeses; WARNING; THE BLACK PACKAGED SHREDDED CHEESE SECOND INGREDIENT IS FOOD STARCH AND IT HAS 7 CARBS! THE WHITE PACKAGE IS FINE.

Feta

Dilly Bites

Hottie Bites

Tilapia

Flounder

Salmon

AVOID THE MAPLE ONE ON THE RIGHT.

 

Russell Stover Coconut

Russell Stover Caramel

 

 

 

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9 thoughts on “Dollar Tree Low Carb and Keto Items Over 125 items from strict Keto to Low Carb with nutrional information included!

  1. OK i saw the werthers butterscotch-that’s good. Has anybody found a no or low carb twizzlers? or gummy bears? THAT’S my weakness.

    1. Hi Linda, I waited to reply because I was going into Dollar Tree this week and I checked again. No, I did not see Twizzlers or gummy bears. 🙁 I also looked in Walmart. Amazon does have them. Look up sugar free in front of what you want. I will warn you though; the first ingredient in both is malitol and the reviews are honest and often hilarious; check them out. These can cause quite violent stomach upset apparently. Just be careful!

  2. wow!! thanks! Yes, I’m a nurse and i remember once a patient ate 1/2 bag of candy with that in it-He lived on the bedpan! lol.

    1. Oh my, poor guy! Poor nurse cleaning the bedpan too! Nurses rock, that is for sure!!

  3. This is lovely.Before I was ln a keto diet, I used yo buy the nuts,chicken wing sauce,teas,pepperoni,a lot of those items that you have later.Thank you very much,for your recomendations.It relly helped me.

    1. Hi Jasmine! That is great! You were Keto smart before you were even Keto! 🙂 I’m glad the list was helpful! Thanks for letting me know!

  4. What a game changer! Thank you so much for this extensive list and the time you took to put this together!

    1. You are so welcome, Rose! I am glad it is helpful to you! Thanks for stopping by! 🙂

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