Low Carb St. Patrick’s Day Punch
Low Carb St. Patrick’s Day Punch has just 3 ingredients that are quick to mix up to give you all the flavor and fun colors of punch but without so many carbs and sugar!
All of My Productive Backyard’s delicious Keto recipes are gathered here. Recipes on this site up to 7 net grams of carbs per serving will be labeled as Keto. That is a good general guideline to eat 3 meals a day and keep at or under 20 net grams of carbs per day. You can always adjust for your personal needs if needed.
Keto is short for the Ketogenic diet. It is when carbs are extremely reduced and replaced by fat, which puts the body in a state of ketosis. Ketosis is a metabolic state in which the body uses fat for fuel instead of carbs. Usually, people aim for less than 20 net carbs per day to maintain ketosis.
You can find a list of foods allowed and foods to avoid on the Home page and also a link to a meal plan.
Low Carb Fall Punch
Low Carb Fall Punch has just 2 ingredients that are quick to mix up to give you fall color and flavor of punch but without so many carbs and sugar!
Christmas Sugar Free Deviled Jell-O Eggs
Christmas Sugar Free Deviled Jell-O Eggs are sweet and pretty for Christmas! And they are sugar free, so you don’t have worry about calories or blood sugar!
Halloween Sugar Free Deviled Jell-O Eggs
Halloween Sugar Free Deviled Jell-O Eggs are sweet and pretty for Halloween! And they are sugar free, so you don’t have worry about calories or blood sugar!
Onion Relish
This Onion Relish will take your sandwich from 0 to 60 with just 3 ingredients and a few minutes of prep!
Crock Pot Garlic Herb Chicken
Crock Pot Garlic Herb Chicken is easy with only 5 ingredients to add to a crock pot and makes delicious, versatile leftovers! It is Low Carb (1 carb), Keto, Paleo, Whole 30 and Dairy & Gluten Free!
57 Low Carb Keto Grill Recipes
57 Low Carb Keto Grill Recipes; Beef, Chicken, Pork, Seafood, Lamb & Vegetables! Memorial Day, Father’s Day, 4th of July, Labor Day, Any Day!
Simple Recipe for Hamburgers
This Simple Recipe for Hamburgers is all you need to make moist, delicious burgers every time. They are Keto, Low Carb, Gluten and Dairy Free too!
Grilled Marinated London Broil
Grilled Marinated London Broil is full of flavor, Keto, low carb, gluten and dairy free, high protein and can be grilled or broiled! It can also be a freezer meal!
Marinated Steaks Freezer Meal
Marinated Steaks Freezer Meal are Keto, Low Carb, Gluten & Dairy Free, High Protein & Paleo! Freezer part is optional but so simple and helpful to make a quick and easy meal!
43 Low Carb Keto Zucchini Recipes
Over 43 Low Carb Keto Zucchini Recipes: Full of Vitamins and Minerals! Main Dishes, Sides, Snacks, Appetizers, Zoodles and even Baking!
Baked Cabbage and Onions
Baked Cabbage and Onions is a simple to prepare, low carb, Keto, gluten free, vegetarian side dish the whole family will enjoy. And just 4 basic ingredients and 1 net carb!
Best Low Carb Burgers
Best Low Carb Burgers: Low carb burgers with bacon, onion and cheese! These are a must try burger! Cook on the grill or in a skillet.
Roasted Parmesan Green Beans
Roasted Parmesan Green Beans are so fresh and flavorful! They are a great gluten free and low carb side dish! Only 6 ingredients and ready in less than 25 minutes!
Spicy Keto Deviled Eggs
Spicy Keto Deviled Eggs are our Best Deviled Eggs Recipe with a Kick! For those who like it with a little heat. Only 5 ingredients and 1 carb for 2 halves!
Creamed Mushrooms
Creamed Mushrooms; Just 6 ingredients, 1 skillet and 15 minutes to cook to make this easy side dish; it is especially good with beef!
Greek Cucumber Avocado Salad
Greek Cucumber Avocado Salad is simple to put together and has a fresh, bold flavor! Add cucumber, avocado, black olives, onion, tomato, Feta, EVOO, vinegar
Peanut Butter Jelly Fat Bombs
Peanut Butter Jelly Fat Bombs: Fat bombs with sweet, creamy peanut butter and jelly too! Turn off those cravings for a PBJ with these delicious bites!
33 Low Carb Keto Cabbage Recipes
33 Low Carb Keto Cabbage Recipes; A Powerhouse of Vitamins, Minerals and Fiber, Filling and Delicious! It also supports the immune and digestive system!
34 Recipes to Have a Successful Low Carb or Keto St. Patrick’s Day
34 Recipes to Have a Successful Low Carb or Keto St. Patrick’s Day; Many of your favorite Irish Favorites that will fit your Low Carb or Keto Lifestyle
Sugar Free Deviled Jell-O Eggs
Sugar Free Deviled Jell-O Eggs: Deviled eggs but sweet and in pretty colors for your holiday celebration! And since they are sugar free, you don’t have to worry about calories or blood sugar concerns!
124 Motivational Quotes for Eating Right
Choose a few or several of the 124 Motivational Quotes for Eating Right to motivate you to eat to be healthy! I have compiled 124 Motivational Quotes for Eating Right because we all need help sometimes! It can be overwhelming when we try to do what we know we NEED to do for our health but …
Low Carb Baked Jalapeno Poppers
Low Carb Baked Jalapeno Poppers is a simple, low carb version of our favorite creamy, spicy poppers with only 5 ingredients and 1 carb each!
Hundreds of Keto Low Carb Stocking Stuffer Ideas
Hundreds of Keto Low Carb Stocking Stuffer Ideas; Food items, Non Food, Kitchen gadgets, gift cards and even a section just for kids!
Crock Pot Cooked Fresh Ham
Crock Pot Cooked Fresh Ham is easy with only 5 ingredients. It is tender, gluten & diary free and makes a lot to feed a crowd or meal prep.