Best Gluten Free Low Carb Meatloaf
This Best Gluten Free Low Carb Meatloaf is not plain meatloaf and is easy to mix up! Only 4 main ingredients and ready in about an hour!
Keto Recipes
All of My Productive Backyard’s delicious Keto recipes are gathered here. Recipes on this site up to 7 net grams of carbs per serving will be labeled as Keto. That is a good general guideline to eat 3 meals a day and keep at or under 20 net grams of carbs per day. You can always adjust for your personal needs if needed.
Keto is short for the Ketogenic diet. It is when carbs are extremely reduced and replaced by fat, which puts the body in a state of ketosis. Ketosis is a metabolic state in which the body uses fat for fuel instead of carbs. Usually, people aim for less than 20 net carbs per day to maintain ketosis.
You can find a list of foods allowed and foods to avoid on the Home page and also a link to a meal plan.
Halloween Bloodshot Eyes Deviled Eggs
These Halloween Bloodshot Eyes Deviled Eggs will be great fun at your next Halloween party! They are creepy and deviled eggs are always delicious!
Cheesy Zucchini Coins
Cheesy Zucchini Coins are a quick and easy to put together side dish that everyone in the family will love! Only 3 ingredients and ready in 20 minutes.
Turkey and Bacon Lettuce Wraps
These Turkey and Bacon Lettuce Wraps are such a simple healthy lunch option. They travel well so are perfect for lunch on the go!
BLT Lettuce Wraps
These BLT Lettuce Wraps are such a simple healthy lunch option. They travel well so are perfect for lunch on the go!
How to Make Homemade Iced Tea
This step-by-step guide will show you exactly How to Make Homemade Iced Tea. Make it at home quicker, cheaper, healthier and exactly how you like it!
22 Low Carb Keto Mushroom Recipes
22 Low Carb Keto Mushroom Recipes; As a Main Dish or Side, Mushrooms are a Great Addition to a Healthy Diet!
Low Carb St. Patrick’s Day Punch
Low Carb St. Patrick’s Day Punch has just 3 ingredients that are quick to mix up to give you all the flavor and fun colors of punch but without so many carbs and sugar!
Low Carb Fall Punch
Low Carb Fall Punch has just 2 ingredients that are quick to mix up to give you fall color and flavor of punch but without so many carbs and sugar!
Christmas Sugar Free Deviled Jell-O Eggs
Christmas Sugar Free Deviled Jell-O Eggs are sweet and pretty for Christmas! And they are sugar free, so you don’t have worry about calories or blood sugar!
Halloween Sugar Free Deviled Jell-O Eggs
Halloween Sugar Free Deviled Jell-O Eggs are sweet and pretty for Halloween! And they are sugar free, so you don’t have worry about calories or blood sugar!
Onion Relish
This Onion Relish will take your sandwich from 0 to 60 with just 3 ingredients and a few minutes of prep!
Crock Pot Garlic Herb Chicken
Crock Pot Garlic Herb Chicken is easy with only 5 ingredients to add to a crock pot and makes delicious, versatile leftovers! It is Low Carb (1 carb), Keto, Paleo, Whole 30 and Dairy & Gluten Free!
57 Low Carb Keto Grill Recipes
57 Low Carb Keto Grill Recipes; Beef, Chicken, Pork, Seafood, Lamb & Vegetables! Memorial Day, Father’s Day, 4th of July, Labor Day, Any Day!
Simple Recipe for Hamburgers
This Simple Recipe for Hamburgers is all you need to make moist, delicious burgers every time. They are Keto, Low Carb, Gluten and Dairy Free too!
Grilled Marinated London Broil
Grilled Marinated London Broil is full of flavor, Keto, low carb, gluten and dairy free, high protein and can be grilled or broiled! It can also be a freezer meal!
Marinated Steaks Freezer Meal
Marinated Steaks Freezer Meal are Keto, Low Carb, Gluten & Dairy Free, High Protein & Paleo! Freezer part is optional but so simple and helpful to make a quick and easy meal!
43 Low Carb Keto Zucchini Recipes
Over 43 Low Carb Keto Zucchini Recipes: Full of Vitamins and Minerals! Main Dishes, Sides, Snacks, Appetizers, Zoodles and even Baking!
Baked Cabbage and Onions
Baked Cabbage and Onions is a simple to prepare, low carb, Keto, gluten free, vegetarian side dish the whole family will enjoy. And just 4 basic ingredients and 1 net carb!
Best Low Carb Burgers
Best Low Carb Burgers: Low carb burgers with bacon, onion and cheese! These are a must try burger! Cook on the grill or in a skillet.
Roasted Parmesan Green Beans
Roasted Parmesan Green Beans are so fresh and flavorful! They are a great gluten free and low carb side dish! Only 6 ingredients and ready in less than 25 minutes!
Spicy Keto Deviled Eggs
Spicy Keto Deviled Eggs are our Best Deviled Eggs Recipe with a Kick! For those who like it with a little heat. Only 5 ingredients and 1 carb for 2 halves!
Creamed Mushrooms
Creamed Mushrooms; Just 6 ingredients, 1 skillet and 15 minutes to cook to make this easy side dish; it is especially good with beef!
Greek Cucumber Avocado Salad
Greek Cucumber Avocado Salad is simple to put together and has a fresh, bold flavor! Add cucumber, avocado, black olives, onion, tomato, Feta, EVOO, vinegar
Peanut Butter Jelly Fat Bombs
Peanut Butter Jelly Fat Bombs: Fat bombs with sweet, creamy peanut butter and jelly too! Turn off those cravings for a PBJ with these delicious bites!