42 Low Carb Keto Desserts with Fewer than 5 Ingredients
42 Low Carb Keto Desserts with Fewer than 5 Ingredients: Dessert Recipes for when you need a quick, easy treat that you can whip up with just a few ingredients!
Keto Recipes
All of My Productive Backyard’s delicious Keto recipes are gathered here. Recipes on this site up to 7 net grams of carbs per serving will be labeled as Keto. That is a good general guideline to eat 3 meals a day and keep at or under 20 net grams of carbs per day. You can always adjust for your personal needs if needed.
Keto is short for the Ketogenic diet. It is when carbs are extremely reduced and replaced by fat, which puts the body in a state of ketosis. Ketosis is a metabolic state in which the body uses fat for fuel instead of carbs. Usually, people aim for less than 20 net carbs per day to maintain ketosis.
You can find a list of foods allowed and foods to avoid on the Home page and also a link to a meal plan.
44 Low Carb Crock Pot Meals
A collection of 44 Low Carb Crock Pot Meals to make your mealtime easier. Beef, Chicken, Pork, Sides, Soups and Breakfast Meals!
25 Low Carb Keto Salad and Salad Dressing Recipes
25 Low Carb Keto Salad and Salad Dressing Recipes; Green Salads, Protein Salads, Broccoli, “Potato”, and “Macaroni” Salad, Coleslaw and Even Dressings!
10 Low Carb Keto Recipes for Hard Boiled Eggs
10 Low Carb Keto Recipes for Hard Boiled Eggs: Great Ideas to Use Hard Boiled Eggs after Easter or anytime.
One Net Carb Soft Jello Holiday Cookies
One Net Carb Soft Jello Holiday Cookies: Low Carb, Gluten Free, Soft, Pleasantly Fruity and Colorful! Ohh, these One Net Carb Soft Jello Holiday Cookies are good! Soft vs crispy I adapted this recipe from Low Carbe Diem here. The ingredients are almost the same but the process is very different to get a thick, soft …
13 Low Carb Keto Leftover Turkey Recipes
13 Low Carb Keto Leftover Turkey Recipes: Casseroles, Soups, Bone Broth, Turkey Salad and even Calzones; all Keto, Low Carb and Gluten Free to use all of your Leftover Turkey!
Turkey and Bacon Lettuce Wraps
These Turkey and Bacon Lettuce Wraps are such a simple healthy lunch option. They travel well so are perfect for lunch on the go!
BLT Lettuce Wraps
These BLT Lettuce Wraps are such a simple healthy lunch option. They travel well so are perfect for lunch on the go!
22 Low Carb Keto Mushroom Recipes
22 Low Carb Keto Mushroom Recipes; As a Main Dish or Side, Mushrooms are a Great Addition to a Healthy Diet!
Low Carb St. Patrick’s Day Punch
Low Carb St. Patrick’s Day Punch has just 3 ingredients that are quick to mix up to give you all the flavor and fun colors of punch but without so many carbs and sugar!
Low Carb Fall Punch
Low Carb Fall Punch has just 2 ingredients that are quick to mix up to give you fall color and flavor of punch but without so many carbs and sugar!
57 Low Carb Keto Grill Recipes
57 Low Carb Keto Grill Recipes; Beef, Chicken, Pork, Seafood, Lamb & Vegetables! Memorial Day, Father’s Day, 4th of July, Labor Day, Any Day!
Grilled Marinated London Broil
Grilled Marinated London Broil is full of flavor, Keto, low carb, gluten and dairy free, high protein and can be grilled or broiled! It can also be a freezer meal!
Marinated Steaks Freezer Meal
Marinated Steaks Freezer Meal are Keto, Low Carb, Gluten & Dairy Free, High Protein & Paleo! Freezer part is optional but so simple and helpful to make a quick and easy meal!
43 Low Carb Keto Zucchini Recipes
Over 43 Low Carb Keto Zucchini Recipes: Full of Vitamins and Minerals! Main Dishes, Sides, Snacks, Appetizers, Zoodles and even Baking!
Baked Cabbage and Onions
Baked Cabbage and Onions is a simple to prepare, low carb, Keto, gluten free, vegetarian side dish the whole family will enjoy. And just 4 basic ingredients and 1 net carb!
Spicy Keto Deviled Eggs
Spicy Keto Deviled Eggs are our Best Deviled Eggs Recipe with a Kick! For those who like it with a little heat. Only 5 ingredients and 1 carb for 2 halves!
Greek Cucumber Avocado Salad
Greek Cucumber Avocado Salad is simple to put together and has a fresh, bold flavor! Add cucumber, avocado, black olives, onion, tomato, Feta, EVOO, vinegar
Peanut Butter Jelly Fat Bombs
Peanut Butter Jelly Fat Bombs: Fat bombs with sweet, creamy peanut butter and jelly too! Turn off those cravings for a PBJ with these delicious bites!
33 Low Carb Keto Cabbage Recipes
33 Low Carb Keto Cabbage Recipes; A Powerhouse of Vitamins, Minerals and Fiber, Filling and Delicious! It also supports the immune and digestive system!
34 Recipes to Have a Successful Low Carb or Keto St. Patrick’s Day
34 Recipes to Have a Successful Low Carb or Keto St. Patrick’s Day; Many of your favorite Irish Favorites that will fit your Low Carb or Keto Lifestyle
Low Carb Baked Jalapeno Poppers
Low Carb Baked Jalapeno Poppers is a simple, low carb version of our favorite creamy, spicy poppers with only 5 ingredients and 1 carb each!
Hundreds of Keto Low Carb Stocking Stuffer Ideas
Hundreds of Keto Low Carb Stocking Stuffer Ideas; Food items, Non Food, Kitchen gadgets, gift cards and even a section just for kids!
Crock Pot Cooked Fresh Ham
Crock Pot Cooked Fresh Ham is easy with only 5 ingredients. It is tender, gluten & diary free and makes a lot to feed a crowd or meal prep.
Quick Easy Chicken Salad
Quick Easy Chicken Salad; It takes just 5 minutes to put together this 1 carb creamy and simple chicken salad recipe!