Skip to Content

53 Cool Low Carb Keto Recipes for Hot Weather

53 Cool Low Carb Keto Recipes for Hot Weather

53 Cool Low Carb Keto Recipes for Hot Weather; Recipes to keep you eating delicious, healthy food while keeping cool!

None of these 53 Cool Low Carb Keto Recipes for Hot Weather require running the oven or standing over the stove for long periods. Some may use some short cooking times with a skillet on the stove but they are in their own section so if you don’t want those, avoid them.

It is hot outside! The idea here is to keep cool!


Grilling requires standing out in the heat so for this post about keeping cool, I didn’t include any of those recipes either. If you want great grill recipes, see 57 Low Carb & Keto Grill Recipes.

Oven recipes:

None of those! We are not turning on the oven for this post; too hot! If you want great casserole recipes, see 61 Low Carb & Keto Casseroles.

Skillet recipes:

There are no long cook times in this post. Some quick cooking recipes are included, as they don’t heat up the kitchen too much.

Crock pot/Slow Cooker/Instapot:

These are great for hot days. If you have a garage you can safely put it in to cook, that keeps the heat out of the kitchen too. I have done that many times. I especially like to make something that will cook enough for a few meals, which allows for zero cooking the next day(s).

Nibble platters;

Often, it is easy to make what I call a nibble platter. It is quick to assemble, easy to pack if needed, and simple to eat if you need to keep moving. Here are some examples of nibble platters or nibble containers if they are to go.

Lunchmeat, leftover meat, pepperoni; roll lunchmeat around cheese slices or string cheese, Egg Salad, Tuna Salad or Chicken Salad, Lettuce, bell peppers, celery, cherry tomato, cucumbers for dipping into Ranch Dressing or Guacamole, String cheese, Babybel, or Laughing Cow cheese, avocado, celery or cucumber with cream cheese and everything but the bagel seasoning, pickles, olives, hard boiled eggs, Deviled Eggs, Red Beet Eggs or Pickled Green Beans, nuts (not too many), berries (not too many); the combinations are endless for a variety of cool meals that are quick and easy to assemble and enjoyable and satisfying to eat.

Hard Boiled Eggs are great for nibble platters and there are plenty of ways to make them more exciting; See 10 Low Carb & Keto Recipes for Hard Boiled Eggs.

Deviled Eggs are also great for nibble platters or for any cold side! See 21 Low Carb & Keto Deviled Egg Recipes.

Are you following me on Pinterest? I have been working very hard making new boards I think you will love and am adding dozens of new pins daily from all of the popular low carb and Keto websites! Check them out HERE

You can also follow me on my Facebook page, Low Carb & Keto Recipes & Helpful Tips! I am adding almost daily pictures, links and much more than I would on the blog. You can hop on over there HERE.

And here are our 53 Cool Low Carb Keto Recipes for Hot Weather; 

53 Cool Low Carb Keto Recipes for Hot Weather

Recipes to keep you eating delicious, healthy food while keeping cool!

No cooking and a nice, cool meal to eat:
(assuming you use canned or leftover meat for those with meat) Salads are a
wonderful, cool meal full of nutrition. Made right, they are full of healthy fats
and proteins too to keep you satisfied. There are some of them in this post.
See also 15 Low Carb & Keto Green Salad Recipes.

Many of these recipes are a perfect addition to a nibble platter mentioned above.

Little cooking: you willhave to cook some bacon, boil some eggs, etc.

A quick cook in a skillet:

Crock pot or Instapot:

If you liked 53 Cool Low Carb Keto Recipes for Hot Weather, check out my other collections! 

The Biggest Best Low Carb & Keto Shopping List for ALDI

Hundreds of Low Carb & Keto Comfort Food Recipes

51 Low Carb & Keto Pumpkin Spice Fall Recipes

46 Low Carb & Keto Fathead Dough Recipes

Hundreds of Low Carb & Keto Camping Recipes and Ideas

57 Low Carb & Keto Grill Recipes

22 Low Carb & Keto Mushroom Recipes

43 Low Carb & Keto Zucchini Recipes

76 Low Carb & Keto Crunchy Snacks

33 Low Carb & Keto Cabbage Recipes

Low Carb & Keto Products to Buy on Amazon

50 Low Carb & Keto Ground Beef Recipes

Dollar Tree Low Carb & Keto Items

24 Low Carb & Keto Condiments, Sauces, Mixes and Dressings

79 Low Carb & Keto Vegetable Side Dish Recipes

82 Freezer Meal Prep Low Carb & Keto Tips and Recipes

Hundreds of Low Carb & Keto Lunch Recipes and Ideas

25 Low Carb & Keto Salad and Salad Dressing Recipes

11 Low Carb & Keto Pizza Recipes

72 Low Carb & Keto Skillet Recipes

Walmart Grab and Go Low Carb & Keto Items

91 Low Carb & Keto Appetizer Recipes

10 Best Low Carb & Keto Bark Recipes

33 Low Carb & Keto Cookie Recipes

Hundreds of Keto & Low Carb Stocking Stuffer Ideas

69 Low Carb & Keto Breakfast Recipes

61 Low Carb & Keto Casseroles

47 Low Carb Keto Soups and Chilis

Over 200 Low Carb & Keto Meal Ideas

44 Low Carb Crock Pot Meals

78 Dairy Free Low Carb & Keto Recipes

43 Low Carb Keto Holiday Meal Ideas

25 Great Low Carb Ideas for Labor Day–or any picnic or potluck

Over 30 Keto Low Carb Disaster Prep Ideas