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High Protein

All of My Productive Backyard’s delicious high protein recipes are gathered here.

While everyone’s protein needs are different, on this site, I will be labeling a recipe with 20 grams per serving as a high protein recipe.

Keto Zoodles with Meatballs and Marinara Sauce

Keto Zoodles with Meatballs and Marinara Sauce: Good old spaghetti and meatballs but with healthy zucchini noodles and low carb, gluten free meatballs and sauce. There is nothing like spaghetti and meatballs. Keto Zoodles with Meatballs and Marinara Sauce is not exactly like spaghetti and meatballs but it is very close! The Meatballs: Our favorite …

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Keto Chicken Alfredo over Zoodles

Keto Chicken Alfredo over Zoodles: “Breaded” gluten free, low carb and baked chicken served with creamy Alfredo sauce over healthy, zucchini noodles! Alfredo sauce makes any meal into a special occasion; at least we think so! Add “breaded” chicken and healthy zoodles and a meal of Keto Chicken Alfredo over Zoodles makes even a weeknight …

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Keto Parmesan Chicken over Zoodles

Keto Parmesan Chicken over Zoodles: Parmesan fried chicken with marinara sauce and mozzarella served over zucchini noodles; an old favorite but healthy, gluten free and low carb! The look I got from my family when I served this Keto Parmesan Chicken over Zoodles was a mix of awe and pleasure and “why haven’t you made …

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Keto Sausage Vegetable Breakfast Bowl

Keto Sausage Vegetable Breakfast Bowl; A perfect meal prep recipe; make once; have breakfast ready for 4 mornings. An egg optional breakfast. Keto Sausage Vegetable Breakfast Bowl is a great meal prep recipe. It is quick and easy to make and makes four servings that heat up quickly and still taste good when reheated. Breakfast—or …

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Keto Power Salad with Greens, Protein and Healthy Fats

Keto Power Salad with Greens, Protein and Healthy Fats; A nutritious salad packed with all you need for a delicious, healthy Keto meal! A salad is an easy to put together meal for any way of eating. The Keto Power Salad with Greens, Protein and Healthy Fats is perfect for the Keto or Low Carb …

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Low Carb Chicken Broccoli Alfredo Casserole

Low Carb Chicken Broccoli Alfredo Casserole; A Perfect Creamy Blend of Chicken and Broccoli in a Simple Homemade Alfredo Sauce When your husband sits in his chair in the evening and sighs with the statement, “That was REALLY good!” still remembering his dinner, you know you landed on a great recipe! Low Carb Chicken Broccoli …

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Keto Meat and Vegetable Foil Packets for Grill, Campfire or Oven

Keto Meat and Vegetable Foil Packets for Grill, Campfire or Oven; Almost endless combination options of meat, vegetables, seasonings and fats to make a delicious, all in one “dish” dinner. Perfect for a make your own meal. When serving a group of people with varying food preferences, a make your own buffet is a great way …

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Parmesan Ranch Chicken Freezer Meal

Parmesan Ranch Chicken Freezer Meal is a Low Carb, Gluten Free Freezer Meal, Moist, Delicious and only four ingredients! We love Parmesan Ranch Chicken Freezer Meal! It is moist and delicious and so easy; both on preparation day and cooking day. Each breast is wrapped in plastic wrap before putting them into a freezer bag …

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