General Recipes

Low Carb Baked Jalapeno Poppers is a simple, low carb version of our favorite creamy, spicy poppers with only 5 ingredients and 1 carb each!

Crock Pot Cooked Fresh Ham is easy with only 5 ingredients. It is tender, gluten & diary free and makes a lot to feed a crowd or meal prep.

Quick Easy Chicken Salad; It takes just 5 minutes to put together this 1 carb creamy and simple chicken salad recipe!

Creamy Spinach Cheese Bake is fancy enough for company yet easy enough for every day. It can be made in the crock pot or a casserole dish and is Low Carb and gluten free!

Lemon Herb Baked Fish is a 1 carb, ready in 25 minutes, easy but pretty, healthy and delicious meal! It is a good, basic recipe for any kind of fish.

Just 3 ingredients that are quick to mix up give you all the flavor of your favorite punch and the fun colors too but without so many carbs and sugar!

Low Carb BBQ Cheddar Burgers: Burgers with cheese and BBQ already cooked into the meat! Simple 5 ingredients, quick to mix but packed with flavor!

Cucumber Onion Salad; Cucumbers and onion in sweet vinegar while still being Keto, Low Carb, Paleo, Gluten & Dairy Free; a refreshing summer salad that is easy to mix up and welcome at picnics and potlucks.

Keto Sausage Pizza Bites; The flavors of pizza in a delicious Keto and gluten free bite; perfect for parties, appetizers or snacks! Ready in 30 minutes and only 1 net carb each!

Low Carb Jalapeno Cheddar Burgers: Spicy, cheesy, juicy burgers that are gluten free and low carb!

Lazy Deviled Eggs: The flavor of deviled eggs without all of the fuss; the quickest, simplest deviled egg recipe ever! You will use this over and over!

Deluxe Keto Chicken Salad; a creamy and nutritious blend of chicken, cheese, pecans, capers and seasonings combined for perfect Keto macros and flavor!

Low Carb Chicken Broccoli Alfredo Casserole; A Perfect Creamy Blend of Chicken and Broccoli in a Simple Homemade Alfredo Sauce

Simple Keto Ham with Fancy Dipping Sauces; A basic non sweet low carb Keto ham recipe and 4 sauces to give variety and delicious flavor!

Keto Spicy Sweet Mustard; Dipping Sauce that will make your taste buds sing and with less than 2/3 of a carb per 2 Tbsp serving!

Low Carb Crock Pot Corned Beef and Cabbage; Our St. Patrick’s Day favorite as an easy, low carb version! Only 4 ingredients and 5 net carbs!

Keto Pork Tenderloin with Radishes is just 3 ingredients in the crock pot for a simple, flavorful dinner ready when you are! Also Paleo, Whole 30, Dairy and Gluten Free and only 3 net carbs!

Keto Philly Cheesesteak Casserole; a classic made with the ease of a casserole for a family pleasing dinner; be sure to make enough for leftovers! 

Keto Meat and Vegetable Foil Packets for Grill, Campfire or Oven; Almost endless combination options of meat, vegetables, seasonings and fats to make a delicious, all in one “dish” dinner. Perfect for a make your own meal.

Easy Low Carb No Cook Ketchup; Just whisk together 8 basic ingredients, chill, and you have ketchup! Only 2 carbs per serving!

Low Carb Taco Salad; A green salad with the bold flavor of tacos! Romaine lettuce, cherry tomato, black olives, onion, shredded cheese, sour cream and homemade guacamole

Creamy Broccoli Cauliflower Salad is a lot like Amish Salad but without the sugar! Only 3 net carbs and 20 minutes to prep!

Parmesan Ranch Chicken Freezer Meal is a Low Carb, Gluten Free Freezer Meal, Moist, Delicious and only four ingredients!

Blackened Salmon is a spicy, flavorful way to eat delicious, healthy salmon! Just salmon, olive oil and 6 basic herbs and spices! Keto, Low Carb, Pescatarian, Paleo, Whole 30, Dairy and Gluten Free! It an easy skillet meal, ready in 30 minutes and 0 Net Carbs.

Low Carb Gluten Free Sausage Balls are a great breakfast, snack or appetizer! Only 7 ingredients, 1 net carb and ready in just over 30 minutes!