Egg Free

Big Batch Homemade Chili is an easy, hearty chili recipe that will feed a crowd! Make it ahead and freeze or can it until you are ready to serve!

Roasted Parmesan Green Beans are so fresh and flavorful! They are a great gluten free and low carb side dish! Only 6 ingredients and ready in less than 25 minutes!

Creamed Mushrooms; Just 6 ingredients, 1 skillet and 15 minutes to cook to make this easy side dish; it is especially good with beef!

Greek Cucumber Avocado Salad is simple to put together and has a fresh, bold flavor! Add cucumber, avocado, black olives, onion, tomato, Feta, EVOO, vinegar

Peanut Butter Jelly Fat Bombs: Fat bombs with sweet, creamy peanut butter and jelly too! Turn off those cravings for a PBJ with these delicious bites!

Sugar Free Deviled Jell-O Eggs: Deviled eggs but sweet and in pretty colors for your holiday celebration! And since they are sugar free, you don’t have to worry about calories or blood sugar concerns!

Low Carb Baked Jalapeno Poppers is a simple, low carb version of our favorite creamy, spicy poppers with only 5 ingredients and 1 carb each!

Crock Pot Cooked Fresh Ham is easy with only 5 ingredients. It is tender, gluten & diary free and makes a lot to feed a crowd or meal prep.

Creamy Spinach Cheese Bake is fancy enough for company yet easy enough for every day. It can be made in the crock pot or a casserole dish and is Low Carb and gluten free!

Lemon Herb Baked Fish is a 1 carb, ready in 25 minutes, easy but pretty, healthy and delicious meal! It is a good, basic recipe for any kind of fish.

Just 3 ingredients that are quick to mix up give you all the flavor of your favorite punch and the fun colors too but without so many carbs and sugar!

Simple creamy Guacamole! 5 basic Ingredients and mixes up in 5 minutes! Vegan, Dairy & Gluten free, Paleo, Whole 30, Keto!

Crock Pot Pork and Sauerkraut; A simple but delicious two ingredient, dump and go, slow cooked meal that is ready when you are! It is also Keto, low carb, gluten free, paleo, Whole 30 and Dairy free!

Keto Chocolate Covered Strawberries; An elegant dessert that says, “You are special” but also quick and easy to make, only 1.9 net carbs and only takes a few ingredients!

Easy Keto Peppermint Fudge: Just 5 ingredients and no cooking quickly mix up into a delectable pepperminty creamy treat at Christmas or any time!

Keto Chocolate Peppermint Bark: 4 simple ingredients come together quickly to create a beautiful crowd pleasing treat you will be proud of!

Cucumber Onion Salad; Cucumbers and onion in sweet vinegar while still being Keto, Low Carb, Paleo, Gluten & Dairy Free; a refreshing summer salad that is easy to mix up and welcome at picnics and potlucks.

Keto Sausage Vegetable Breakfast Bowl is a perfect Low Carb, Paleo, Whole 30, Dairy and Gluten Free meal prep recipe. Only 3 ingredients; egg and cheese optional.

Roasted Parmesan Asparagus is the very best way to make asparagus and easy too! Don’t put off trying this delicious, quick to prepare side dish; only 6 ingredients and ready in 20 minutes!

Low Carb Chicken Broccoli Alfredo Casserole; A Perfect Creamy Blend of Chicken and Broccoli in a Simple Homemade Alfredo Sauce When your husband sits in his chair in the evening and sighs with the statement, “That was REALLY good!” still remembering his dinner, you know you landed on a great recipe! Low Carb Chicken Broccoli …

Simple Keto Ham with Fancy Dipping Sauces; A basic non sweet low carb Keto ham recipe and 4 sauces to give variety and delicious flavor!

Low Carb Zippy Horseradish Meat Sauce is a quick to mix up, low carb, zippy, tangy, creamy dipping sauce for any meat! 5 ingredients and 2 carbs!

Low Carb Crock Pot Corned Beef and Cabbage; Our St. Patrick’s Day favorite as an easy, low carb version! Only 4 ingredients and 5 net carbs!

Keto Mashed Cauliflower Much Like Potatoes; So thick and creamy you may forget that you aren’t eating potatoes! Only 5 ingredients, 2.5 net carbs and ready in 10 minutes!

Keto Pork Tenderloin with Radishes is just 3 ingredients in the crock pot for a simple, flavorful dinner ready when you are! Also Paleo, Whole 30, Dairy and Gluten Free and only 3 net carbs!